Logi Diet

The Logi Diet (Low Glycemic and Insulinemic Diet) is a sugar and starch reduced diet for prevention and therapy for obesity, metabolic syndrome and Type 2 Diabetes. The Logi Diet is based on traditional basis foods and allows for weight loss without hunger and improves the derailed metabolism separate from weight loss success.

Further to this it is conceived as a lifelong approach to eating and encompasses everything which should be included in a healthy diet in today’s day and age, according to scientific knowledge (However, it is not low in fat).