Fitness Holidays in the sun

Lose weight on a sunny beach

Searching for an exciting break to recharge your batteries and discover brand new experiences? Looking for an active alternative to a standard beach holiday? Holidays in the coastal regions are no longer just about relaxation by the beach and passive leisure. More and more visitors are discovering the south of Europe and sunny exotic countries anew as fantastic destinations for active and fitness holidays.

Burn extra calories on the beach with an intense game of volley ball, dive into sparkling swimming pools or take part in exciting aerobics and lively dance classes under the setting sun. Get fit in the sun with our activity programmes and complete fitness packages. Adventures seeking an exotic fitness experience can travel to one of our luxury fitness retreats in Thailand or in the Caribbean, whilst those looking to get active closer to home can enjoy sunny active leisure in Portugal, Spain and Italy.

Enjoy access to all the latest fitness equipment in modern, air-conditioned gyms and benefit from group motivation in our diverse range of classes. Our fitness hotels in the sun offer the best of all worlds and combine inspiring fitness programmes with healthy cuisine and relaxing spa treatments to restore your body to tip-top condition. 

Take the first step on your journey towards a new, healthy lifestyle with a SpaDreams fitness holiday in the sun!