Italy · South Tyrol · St. Ulrich
Relaxation in the Heart of South Tyrol
Preventive and Regenerative Vital Medicine
Direct Connection to the Dolomiti Superski
To the offers

A Retreat for Body, Soul, and Spirit

Nestled in the heart of the Dolomites, the unique location and idyllic setting of the ADLER Spa Resort BALANCE make it the perfect destination for your wellness holiday. The surrounding area, rich in scenic beauty and grandeur, is an unbeatable retreat for nature enthusiasts and is worth a visit in both winter and summer.

Most popular facilities

Internet available in hotel
Swimming pool
Quiet location
In the mountains
Organic food
Wellness area
In nature
Spa & wellness center

Top offers to match your selection

Escape to the Dolomites for 3 nights

3 nights, suite, breakfast
from £498

Escape to the Dolomites for 4 nights, Arrival on Sunday

4 nights, suite, breakfast
from £562

Escape to the Dolomites for 5 nights

5 nights, suite, breakfast
from £702

Escape to the Dolomites for 7 nights

7 nights, suite, breakfast
from £1,036

ADLER Spa Resort BALANCE in Detail

Your Wellness Hotel

The non-smoking ADLER Spa Resort BALANCE is situated in a 9,000 sqm garden in the centre of St. Ulrich. The resort is connected underground with the main building, ADLER Spa Resort DOLOMITI, and every guest has access to all spa facilities.

Location & Surroundings

Surrounded by the majestic Dolomites, St. Ulrich is situated at an altitude of 1,230 metres in the picturesque Val Gardena, below the Seiser Alm.

Dining & Enjoyment

A Gault Millau awarded star chef delights guests with sophisticated health cuisine. Regional organic products, vegetarian, gluten-free and lactose-free options, as well as individual dietary options are offered. Half board includes a large vitality breakfast buffet, afternoon snack, and a 4 to 5-course gourmet dinner à la carte in the evening. For full board, a light lunch is served at the ADLER Spa Resort DOLOMITI.

Wellness & Spa

The AGUANA Water World (approx. 3,500 sqm, approx. 10 a.m. - 8 p.m.) is nestled in a unique park landscape with mountain views. The AGUANA Water World includes an indoor pool with crystal basin, outdoor pool with whirlpool functions, indoor and outdoor brine pools, outdoor panorama brine pool, whirlpool with views of the Dolomites, sauna with panoramic view, organic hay sauna in the mountain hut, floral steam bath in the grotto, ladies' area with rose bath, lakeside sauna area, spacious relaxation and quiet areas, relaxation room with open fireplace and panoramic view, rental of fluffy bathrobes and bathing utensils. Rasul bath and salt grotto (for a fee).

At the ADLER Spa, you can expect specially developed ADLER treatments with the in-house organic cosmetic line. From Ayurveda to numerous international treatments to the Tyrolean arnica mud pack - the spa offer includes a wide range of beauty treatments, massages, and fitness applications for all desires and needs. The focus is always on "holism and individuality".

The Health Center ADLER Med specializes in detox, weight loss and nutrition, stress management, prevention and diagnosis, aesthetic medicine.

Fitness & Courses

Spacious fitness area (350 sqm) with modern equipment for cardio and strength training, supervised by professional trainers from the ADLER FIT team. Daily fitness classes, yoga, and other meditation exercises. Personal training available for a fee.

Free Time

The Dolomites are perfect for hiking, climbing, mountain biking, and skiing. The ADLER Spa Resort BALANCE is directly connected to the Dolomiti Superski - the world's largest ski carousel and the famous Sella Ronda.

The ADLER Active program includes daily hikes, bike tours, ski trips, and snowshoe hikes with local guides, Nordic walking, complimentary rental of e-bikes, backpacks, walking sticks, hiking maps, and bike helmets. Seek advice at the hotel's own ADLER Outdoor Point.

Getting There

Additional information

Hotel rooms at a glance

30 Junior Suites Balance (approx. 45 sqm) in Alpine style with local wood and harmonious colours. The refined furnishings combined with warm colours create the perfect balance between elegance and homeliness. Enjoy breathtaking views of St. Ulrich and the Dolomites and feel completely at ease and welcome.

  • Junior Suite Balance

      ca. 45 qm
    more details


Italy, South Tyrol, St. Ulrich
Innsbruck Airport (INN)
approx. 114 km / 94 min
Verona Villafranca Airport (VRN)
approx. 186 km / 133 min

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