Palace Merano

Italy · South Tyrol · Meran
Palace Merano Method for 100% Well-being
6,000 sqm Health Center, 44 cabins
Aesthetic Medical Center
To the offers

Health for Life - Bringing Body & Mind into Harmonious Balance

Well-being, relaxation, and innovation. The renowned Health Center, nestled within a historic 5-star hotel, provides a luxurious setting for your journey to renewed well-being. The individual treatments at Palace Merano are aimed at detoxification, energy recovery, and weight management. These treatments are personalized and specifically designed to meet individual needs. Take a step back from daily life and place yourself at the heart of a new program for psychophysical regeneration.

Most popular facilities

Air-conditioned
Swimming pool
Central location
Quiet location
In the mountains
Deluxe / Best Spa
Handicapped accessible
Wellness area
In nature

Top offers to match your selection

Spa Wellbeing

5 nights, double room, full-board
from £2,790

SpaDreams TIP: Detox & Longevity

5 nights, double room, full-board
from £3,300

Relax & Balance

5 nights, double room, full-board
from £3,415

Anti-Aging

5 nights, double room, full-board
from £3,493

Sport & Remise en Forme

5 nights, double room, full-board
from £3,917

Palace Merano in Detail

Your Hotel

Set amidst a large park, Palace Merano welcomes its guests with warmth and hospitality. Just a few minutes' walk away are the large Merano thermal baths, the spa promenade, and the historic old town of Merano. The stylish and elegant hotel consists of the main building and a castle, which are interconnected. From both buildings, you can reach the spa via the elevator.

In the inviting premises of Palace Merano, you will enjoy an exclusive treatment program that not only ensures maximum well-being but also improves your health. The experienced team is eager to accompany and support you on your journey to a better lifestyle.

Location & Surroundings

The spa town of Merano - nestled between mountain peaks and palms, Belle Époque and modern architecture - with up to 300 sunny days a year, offers the perfect setting for a relaxed and successful therapy, as already known by Empress Sissi! Sheltered in the mountains, Merano enjoys a relatively mild climate, allowing for Mediterranean vegetation. Numerous flat promenades such as the Tappeinerweg, the Gilfpromenade, and the Kurpromenade along the Passer river, as well as numerous Waalwege in the surrounding area, invite for relaxing walks. Only a 6-minute walk from the hotel is the spacious Merano Thermal Baths. Sports enthusiasts can enjoy the Merano 2000 winter sports area or the virtually limitless hiking area. A visit to the historic horse racing track or the Botanical Gardens of Trauttmansdorff Castle is worthwhile.

Dining & Leisure

The detoxifying and cleansing Detox Slimming Diet complements the treatments of the therapy. It excludes meat, salt, refined foods, and dairy products, instead using foods with a predominantly neutral pH value that do not affect the balance between free radicals and antioxidants (redox reaction). Breakfast consists of a freshly prepared fruit salad, a cup of herbal tea, and barley coffee. The lunch and dinner menu mainly consists of vegan dishes, preferably seasonal, regional, and organic, with salads, vegetables, and fruits, rich in vitamins, fibre, and antioxidants. Soybean products like edamame and tofu (plant protein), legumes, beans, grains, nuts, seeds, whole grain products, spelt, quinoa, couscous, and fish. A "Liquid Diet Day" with vegetable broth may also be carried out upon medical recommendation.
Alternatively to the Detox menu, there is the Biolight Menu with light and healthy dishes, with fish, poultry, white meat, inspired by Mediterranean cuisine. On New Year's Eve, the dinner is expanded with additional courses (at no extra cost). Hotel bar without alcoholic beverages.
In the evenings, elegant attire is requested.

The healthy and balanced Detox Slimming Diet

Nourish your body, nourish your mind! The foundation of a good and healthy life is correct nutrition with carefully selected ingredients and the appropriate cooking method of the dishes. Delicious recipes have been developed for the Detox Diet to find physical balance through deacidification, detoxification, and deep cleansing while delighting the palate.
The menus provided in this diet force the body to release toxins accumulated over time, which can then be eliminated, mainly through the kidneys and liver. The resulting weight loss is only a pleasant side effect and not the main goal.
The predominantly vegetarian meal plan is based on fresh and seasonal products, whose taste is enhanced by herbs and spices.

Special cooking classes (for a fee) have been designed for continuation at home. The kitchen team and dietary advisors share the secrets and tricks of healthy, balanced cooking without sacrificing taste with the guests.

Dietary advice

Together with the qualified staff of the nutrition department, a medical history regarding individual dietary habits is conducted. Based on this, a personalized diet is developed, the application of which is recommended during the therapy and afterwards.

Wellness & Spa

Palace Spa (daily 8 a.m. to 8 p.m.) with indoor pool (approx. 16 x 7 m, approx. 29°C), outdoor pool (31 x 13 m, heated approx. 26°C, May to October). Sauna, steam bath, whirlpool, and Kneipp stations. Havens of tranquillity in the spacious hotel park with its Mediterranean vegetation. Fitness studio with park views through a 162 sqm panoramic window, equipped with Technogym® and Artis devices. Power Plate training, TRX Activity Sling training, Vs Max Plus Performer for Pilates. Personal Trainer (for a fee). A wide range of activities including Aqua-Fitness, Kinesis Training, Kickboxing, Pilates, Qi Gong, posture-correcting gymnastics, and Yoga, which can also take place in the park. Guided hikes and Nordic Walking.

NEW: float to total relaxation!

The state-of-the-art floating tank (for a fee) shields your body and mind from the distractions of the outside world and creates a state of calm, ideal for physical recovery and mental relaxation. The state of deep relaxation activates the body's "parasympathetic response". Spending an hour in the floating tank begins to release all physical tensions and accumulated psychological stress, experiencing pure well-being.

Health Center

The Medical Spa is an oasis for your well-being, spanning approximately 6,000 sqm. On-site doctor's office, 24-hour emergency service. A team of doctors, masseurs, bioenergetics and hydro-treatment therapists, nutritionists, and dietitians. Bioenergetic check-up and measurements of the body's energetic state, cell resonance treatment, and Resonax. Revital Hydro-Fangotherapy with hydro-aromatherapy, phyto-fangotherapy, and hydro-jet. Manual massages, muscle and fascia massage, lymphatic drainage, reflexology, and yoga massage. Abdominal, chest, head, and cellulite treatments. Floating therapy for deep physical and mental relaxation.

The Palace Merano Method

Optimal well-being, revitalization of the body, and preservation of health thanks to advanced treatments and continuous research.
The foundation of the Palace Merano Method is rooted in TCM, Traditional Chinese Medicine, enhanced at Palace Merano with the most advanced techniques and standards of Western medicine. The philosophy of the five elements is fundamental. The personal association with an element is a crucial part of a tailored therapy program.
Aging is a natural process common to all. How we manage biological aging is up to each individual. The treatment contributes to strengthening the immune system, making tissue more elastic, and improving the absorption of food, vitamins, minerals, and essential fatty acids. The body is fortified and can recharge with new energy and strength.
The close collaboration with the company Piroche from Merano has led to the development of various product lines in nutrition, diet, and cosmetics. This allows guests to maintain the optimal state of health and well-being achieved during the therapy program at Palace Merano for as long as possible at home.

Quote: "Well-being and health are assets that require continuous effort to preserve. Maintaining well-being means not only avoiding diseases but also strengthening our health day by day and promoting longevity. This is achieved through a diet rich in antioxidants and natural products that support the body's defense processes against free radicals, slow down cell degradation, and strengthen organic functions. Healthy aging in a state of overall well-being is indeed possible. The prerequisite for this is appropriate care for one's own body and mind, allowing a harmonious experience of every phase of existence." Dr. Massimiliano Mayrhofer (Palace Merano).

NEW: Posture and Movement Analysis

As part of preventive health promotion, Palace Merano Hotel has introduced a new innovative method of movement analysis. Developed by experts in biomechanics, neurology, physiotherapy, and engineering, the method aims to improve posture, gait, and body stability. It uses gait analysis technologies, examines pelvic positioning, and dynamic body stability control to identify and correct posture errors, foot strike problems, and leg movements.

Beauty

(daily from 8 a.m.) 19 cabins, mostly with natural light. Manicure, French manicure, nail strengthening and extension, pedicure, depilation, peelings, facial and body treatments (detox, anti-aging, drainage) as well as cosmetic corrections with high-tech procedures using ultrasound or radiofrequency for body sculpting and tightening. Products by PIROCHE Cosmétique and Revital Cosmetics made from South Tyrolean spring water and phytoextracts of medicinal plants. The Revital, Detox for Longevity cosmetic line encompasses detox, revitalization, and anti-aging properties. Detox rebalances the body and helps the skin to rid itself of toxins accumulated through negative lifestyle habits, stress, and pollution. Revitalization reactivates the natural process of cell regeneration and can counteract the aging process.

Free Time

Numerous walking and hiking trails, mountain tours, mountain bike trails, and cycling routes are available. The Merano 2000 ski area is well-equipped for winter sports. There is a rich cultural offering with events such as concerts and museums.

Golf

The 18-hole Passeier Golf Course, about 17 km from Merano, designed by the renowned golf architect Wilfried Moroder (member of the European Institute of Golf Course Architects - EIGCA), is cleverly integrated into the landscape and alpine terrain. The gently modelled terracing with the scenically arranged ponds and bunkers requires strategic play. With a total length of 5,791 m and Par 71, the course is a highlight for golfers. Only about 13 km from Merano, golfers will find the Eldorado of the Lana "Gutshof Brandis" Golf Club designed by golf course designer Michael Pinter (9-hole, 2793 meters length - ladies 2436 meters, Par 70). The pleasantly playable 9-hole course is suitable for golfers of all ages and experience levels due to its rather flat layout. Attached is the golf school of the former national coach of England, Head-Pro Chris Mawdsley.

Getting There

Additional information

Hotel rooms at a glance

The hotel offers 99 stylishly furnished rooms and suites in the main building and the directly connected castle. The Comfort category (approx. 28 to 41 sqm) offers a view over Merano and the surrounding mountains of the Texel Group Nature Park, from the private balcony of the Park Superior rooms, one can look into the large hotel park. All rooms are equipped with individually adjustable air conditioning, TV, telephone, and safe. The spacious marble bathroom has a washbasin, some with a bathtub, mostly with a rain shower with glass partition, bidet, and toilet. Additionally, a personal scale, a hairdryer, slippers, and a bathrobe are available. Rooms for allergy sufferers and with connecting doors are available on request. Both classic single rooms and double rooms for single use are available. Elevators.

  • Double Room Comfort

      ca. 28-41 qm
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  • SGL=DBL Comfort

      ca. 28-41 qm
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  • Junior Suite Comfort

      ca. 36-50 qm
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  • Double Room Park Superior

      ca. 28-41 qm
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  • SGL=DB Park Superior

      ca. 28-41 qm
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  • Single Room Comfort

      ca. 23-31 qm
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Location

Palace Merano
Italy, South Tyrol, Meran
Bolzano Airport (BZO)
approx. 32 km / 31 min
Innsbruck Airport (INN)
approx. 156 km / 117 min

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