Cinnamon Sea Health Care Resort FIRST CLASS
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Classic Ayurveda Therapy
- Ayurvedic full board including herbal tea and water
- Individually tailored Ayurveda therapy following a medical consultation
- Ongoing intermediate consultations
- Daily approx. 2.5 hours of Ayurvedic treatments as prescribed by a doctor, including Panchakarma detox therapies
- Appropriate dietary advice/adjustment
- Yoga sessions five times a week (1 hour each)
- Twice weekly lectures on Ayurveda by doctors (subject to availability)
- Weekly Ayurvedic cooking demonstration (subject to availability)
- Wi-Fi in the room, at the reception, and in the restaurant
Booking information
Please be aware of the contraindications associated with Ayurveda therapy.
Cinnamon Sea Health Care Resort in Detail
Your Ayurveda Resort
Nestled in a 2.5-hectare tropical area, the boutique Cinnamon Sea Healthcare Resort offers the perfect setting for relaxation, healing, and rejuvenation. The 21 comfortable, stylishly furnished rooms, equipped with modern amenities and a tranquil atmosphere, create the ideal conditions for a relaxed stay. The proximity to the sea and the extensive garden provide a harmonious ambiance, allowing both body and mind to unwind. The heart of the resort is its classic Ayurveda treatments, tailored to the guests' needs by experienced doctors and therapists. Accompanied by healthy Ayurvedic cuisine, yoga, and meditation, a comprehensive wellness program emerges, producing lasting effects. Leisure time also offers numerous attractions: the nearby beach is perfect for swimming, snorkelling, or kayaking, while the surrounding area invites excursions along the south coast of Sri Lanka. Cinnamon Sea Healthcare Resort is thus the perfect retreat for those seeking tranquility, wishing to enhance their health, and looking to recharge. Added comfort: Check-in and check-out are flexibly scheduled around your flight times - at no extra charge.
Location & Surroundings
The resort is located directly on the quiet Polhena Beach, just 2 km from the city centre of Matara, combining seclusion with good accessibility. The south coast of Sri Lanka is renowned for its picturesque beaches, pristine nature, and diverse leisure opportunities. In front of the resort, guests can swim, snorkel, or kayak. Excursions to the surrounding area lead to historic temples, local markets, and the turtle beaches of Rekawa or Kosgoda.
Dining & Leisure
Experience the true essence of Sri Lanka with lovingly prepared, homemade meals. Fresh, natural ingredients and the principles of classic Ayurveda cuisine are at the heart of every dish. Meals are served buffet-style, with the selection of dishes tailored to the individual dosha constitutions of the guests. Thus, each meal not only enhances enjoyment but also supports the balance of body and mind, promotes healing, and provides new energy.
Ayurveda Center
At the Cinnamon Sea Healthcare Resort, experience the art of Ayurveda in a calm, warm ambiance. The treatments are based on traditional Sri Lankan Ayurveda teachings and are designed to relax the mind, revitalize the body, and strengthen the soul. The Ayurveda Center features traditionally furnished, separate treatment rooms. For maximum privacy, women are treated by female therapists and men by male therapists. Some treatments can also take place in the garden under the open sky. Treatments begin after a thorough initial examination. Communication is generally in English; translation can be organized if necessary. The center is staffed by two Ayurveda doctors (24/7, English-speaking), six female therapists, and three male therapists. The range of services includes classic Ayurveda treatments, Panchakarma therapies, and yoga sessions. Additionally, acupuncture treatments are available for a fee. The center thus offers a comprehensive, individually tailored health and wellness experience that brings both body and mind into balance.
Free Time
The surroundings of the Cinnamon Sea Healthcare Resort offer numerous opportunities to explore the beauty and diversity of Sri Lanka. The beaches of Polhena, Matara, and Unawatuna are perfect for swimming, snorkelling, or kayaking, while strolls along the coast or through the tropical gardens of the resort provide relaxation. Additionally, guests can choose from a wide range of excursions. Nature lovers can embark on tours to national parks and hiking areas, such as Yala National Park or Kottawa Rainforest. Those interested in culture can visit historic forts like Galle or Matara, impressive temples and religious sites, or be inspired by the vibrant markets of the region. Excursions to surrounding islands are also possible, offering unique impressions. Furthermore, museums and traditional crafts invite guests to delve deeper into the cultural heritage of Sri Lanka.
Getting There
Nearby Airports
Bandaranaike International Colombo Airport (CMB): (aprox. 181 km / 150 minutes)
Round-trip transfer for a fee per vehicle 100 €
Price change from 1 January 2026: Round-trip transfer fee per car 150€ (approx. UK £132 / USD $162)
Additional information
Dogs not permitted.
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Hotel rooms at a glance
The hotel features 21 luxurious and stylish rooms, perfect for those seeking relaxation, enjoying nature, and experiencing tranquil moments. With the gentle sound of the sea and a peaceful natural setting, it's a place where you can truly feel at ease.

