- 25%

Excellent 4.8/5.0

76 Ratings from our customers

Excellent 4.8/5.0

No. 3 Hotel in Sri Lanka This hotel is the 3 most popular choice for our hotels in Sri Lanka. The popularity depends on how often a hotel is called, requested and booked via this website. Ideal for Solo Travelers. This destination is especially suitable for solo travelers. More than 70% of our guests have traveled here alone.

Surya Lanka Ayurveda Beach Resort First Class

Ayurveda according to the original source

Away from mass tourism, the exclusive Ayurveda Resort, reserved for Ayurveda guests and their companions, lies directly on the fine sandy beach. Experience traditional treatments, yoga and meditation of the highest quality and under loving care.

Most Popular Hotel Features

  • Free Wifi
  • Swimming pool
  • Seaside
  • Ayurveda doctor
  • Ayurvedic dosha meals
  • Yoga
  • Direct beach location
  • Vegetarian meals

Packages and Programmes with Best Price Guarantee

Ayurveda - Panchakarma Light

from 7 nights, double room, Full board

£924

£693

Gentle detoxification, relaxation and harmonisation - suitable for an introduction into Ayurveda.

Program starts the day after arrival.

  • Ayurvedic full board, 1x per week as barbecue
  • initial consultation with the ayurvedic doctor with pulse diagnosis, determination of individual treatment plan, dietary recommendations, information about the oils/medicine prescribed
  • follow-up and final consultation
  • daily approx. 3 Ayurveda treatments according to the program e.g. face, head, full body oil massage, Shirodhara (forehead oil-treatment), Pinda Sveda (thermal massage), Vasti (enema), herbal and steam bath, herbal inhalation, ayurvedic medicine, Virechena
  • 2 days internal oil treatment
  • herbal tea and cake in the afternoon
  • 2x daily (6x per week) yoga with meditation in the morning (advanced) and in the evenings (beginners)
  • 1x per week half-day trip, ayurvedic cooking demonstration and lecture
  • 1x Surya Lanka medical brochure
  • usage of sarongs during the treatments
  • WiFi

No treatments on arrival and departure day. 

Additionally included for SpaDreams guests

  • 5% regular customer bonus from the 1st repetition with SpaDreams (please state your last date of travel to Surya Lanka when booking)
  • Insured as a package tour with insolvency protection and security certificate
  • Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
  • For all details see Flex Upgrade

Recommended for the following conditions

Kidney / Urinary tract, Metabolism / Stomach / Intestines, Stress / Exhaustion

We have already calculated the following discounts for you:

  • £13 Special Discount per person, per day
  • 10% Extended-stay Bonus
  • 25% Super Discount

All available discounts

Telephone booking code: 793P1

Personalise your stay

Ayurveda - Panchakarma Intensive #1 Best Seller

from 7 nights, double room, Full board

£1,003

£752

For an intense body cleansing and detoxification. Ideal for chronic health issues. Recommended length of stay 2 weeks.

Cure starts the day after arrival.

  • Ayurvedic full board, 1x week as barbecue
  • initial consultation with the ayurvedic doctor with pulse diagnosis, determination of individual treatment plan, dietary recommendations, information about the oils/medicine prescribed
  • follow-up and final consultation
  • daily about 5 Ayurveda treatments according to program e.g. face, head, full body oil massage, Shirodhara (forehead oil-treatment), Pinda Sveda (herbal stamp massage), Vasti (enema), herbal and steam bath, herbal inhalation, ayurvedic medicine, virechena
  • 2-3 days internal oil treatment
  • herbal tea and cake in the afternoon
  • 2x daily (6x per week) yoga with meditation in the morning (advanced) and in the evenings (beginners)
  • 1x per week half-day trip, Ayurvedic cooking demonstration and lecture
  • 1x Surya Lanka medical pamphlet
  • usage of sarongs during the treatments
  • WiFi

No treatments on arrival and departure day. 

Additionally included for SpaDreams guests

  • 5% regular customer bonus from the 1st repetition with SpaDreams (please state your last date of travel to Surya Lanka when booking)
  • Insured as a package tour with insolvency protection and security certificate
  • Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
  • For all details see Flex Upgrade

Recommended for the following conditions

Back pain, Diabetes, High blood pressure, Kidney / Urinary tract, Locomotor system, Metabolism / Stomach / Intestines, Migraine, Psoriasis / Eczema, Skin / Allergies, Slimming & weight loss, Stress / Exhaustion

We have already calculated the following discounts for you:

  • £13 Special Discount per person, per day
  • 10% Extended-stay Bonus
  • 25% Super Discount

All available discounts

Telephone booking code: 793P2

Personalise your stay

Ayurveda - Panchakarma Healing

from 7 nights, double room, Full board

£1,132

£849

For specific diseases such as migraine, insomnia, neurodermatitis, metabolic diseases, regeneration after chemotherapy or apoplexy.

Cure starts the day after arrival.

  • ayurvedic full board, 1x per week as barbecue
  • initial consultation with the ayurvedic doctor with pulse diagnosis, determination of individual treatment plan, dietary recommendations, information about the oils/medicine prescribed
  • follow-up and final consultation
  • daily about 5 ayurveda treatments e.g. face, head, full body oil massage, Shirodhara (forehead), Pinda Sveda (herbal stamp massage), Vasti (enema), herbal and steam bath, herbal inhalation, ayurvedic medicine, virechena
  • 2-3 days internal oil treatment
  • additional treatments depending on the individual illness
  • herbal tea and cake in the afternoon
  • 2x daily (6x per week) yoga with meditation in the morning (advanced) and in the evenings (beginners)
  • 1x per week half-day trip, ayurvedic cooking demonstration and lecture
  • 1x Surya Lanka medical pamphlet
  • usage of sarongs during the treatments
  • WiFi

No treatments on arrival and departure day. 

Additionally included for SpaDreams guests

  • 5% regular customer bonus from the 1st repetition with SpaDreams (please state your last date of travel to Surya Lanka when booking)
  • Insured as a package tour with insolvency protection and security certificate
  • Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
  • For all details see Flex Upgrade

Recommended for the following conditions

Cancer rehabilitation, Gynecology / Urology, Locomotor system, Metabolism / Stomach / Intestines, Migraine, Osteoporosis / Bones, Psoriasis / Eczema, Rheumatism / Joints / Arthritis / Arthrosis

We have already calculated the following discounts for you:

  • £13 Special Discount per person, per day
  • 10% Extended-stay Bonus
  • 25% Super Discount

All available discounts

Telephone booking code: 793P7

Personalise your stay

Surya Lanka Ayurveda Beach Resort in Detail

Your Hotel

☀ In the south of Sri Lanka at Talalla near Matara, far away from the big tourist crowds lies the well-groomed Surya Lanka Ayurveda Beach Resort, directly on the sandy beach. The resort is run with love and dedication to Ayurveda. For German guests it is one of the most popular Ayurveda hotels in Sri Lanka and has a long tradition. The Sinhala-Australian management cares with much attention for the satisfaction of the guests.

How You Reside

43 spacious rooms in two- to three-storey buildings with shower/WC, hairdryer, mosquito net, safe, terrace or balcony. 24 of these are Standard with garden and/or sea view, 5 with Beach with sea view closer to the sea and 14 New Wing in the newest part of the complex, near the restaurant. The rooms are simple but cosy, furnished with wood materials. Fans and high ceilings ensure a pleasant temperature. On request also rooms with air conditioning (for a fee). TV and telephone were deliberately avoided. WiFi and Internet PC in the lobby. Alcohol/smoking in the living area not desired.

Doubleroom/Garden

Spacious rooms in two- to four-storey buildings (non-smoking), simple but cozy, equipped with natural materials, terrace / balcony and garden view. Fans and high ceilings ensure a pleasant temperature, as well as shower / WC, hairdryer, mosquito net, safe. On TV and telephone were deliberately renounced.

Safe

Hair dryer

Room code for telephone bookings: 793D1

Singleroom/Garden

Spacious rooms in two- to four-storey buildings (non-smoking), simple but cozy, equipped with natural materials, terrace / balcony and garden view. Fans and high ceilings ensure a pleasant temperature, as well as shower / WC, hairdryer, mosquito net, safe. On TV and telephone were deliberately renounced.

Safe

Hair dryer

Room code for telephone bookings: 793E1

Doubleroom/Beach

Spacious rooms in two- to four-storey buildings (non-smoking), simple but cozy, equipped with natural materials, terrace / balcony and garden view. Fans and high ceilings ensure a pleasant temperature, as well as shower / WC, hairdryer, mosquito net, safe. On TV and telephone were deliberately renounced.

Safe

Hair dryer

Room code for telephone bookings: 793D2

Singleroom/Beach

Spacious rooms in two- to four-storey buildings (non-smoking), simple but cozy, equipped with natural materials, terrace / balcony and garden view. Fans and high ceilings ensure a pleasant temperature, as well as shower / WC, hairdryer, mosquito net, safe. On TV and telephone were deliberately renounced.

Safe

Hair dryer

Room code for telephone bookings: 793E2

Doubleroom/New Wing

8 New wing rooms in the most recent part of the complex (non-smoking), near the restaurant, simple but comfortable, equipped with natural materials and with terrace / balcony, garden and / or sea view. Fans and high ceilings ensure a pleasant temperature, as well as shower / WC, hairdryer, mosquito net, safe. On TV and telephone were deliberately renounced.

Safe

Hair dryer

Room code for telephone bookings: 793D3

Single Room/New Wing

8 New wing rooms in the most recent part of the complex (non-smoking), near the restaurant, simple but comfortable, equipped with natural materials and with terrace / balcony, garden and / or sea view. Fans and high ceilings ensure a pleasant temperature, as well as shower / WC, hairdryer, mosquito net, safe. On TV and telephone were deliberately renounced.

Safe

Hair dryer

Room code for telephone bookings: 793E3

Dining & Leisure

Ayurvedic buffet meals are mainly taken in the garden under palm trees with a view of the pool and sea. Optionally 3-4 times per week and on BBQ evenings also chicken or white fish. Weekly Ayurvedic cooking demonstration. Herb garden.

Health & Treatments

Surya Lanka is one of the few health resorts in Sri Lanka that practices Ayurveda according to the original sources of the "Ashtanga Samhita", the oldest preserved Ayurvedic scripture from the 6th century B.C. The qualified Ayurvedic doctors and therapists are specially trained to deal with European guests. In the renovated Ayurveda Centre, 12 treatment rooms for personalised treatments of the highest quality e.g. head, facial, Abhyanga full body, synchronous and thermal massages, herbal baths, warm oil treatments such as Kati Vasti or Uro Vasti. Yoga and meditation 5 times a week in the morning and evening at the pool or in the Yoga Pavilion. German speaking translator on request (please specify when booking).

The 3 Karmas

In Surya Lanka the Ayurveda Panchakarma is divided into 3 levels (Karmas):

During the Purva Karma (pre-treatment) the toxins are slowly released by means of oil massages, internal oiling and steam baths, so that they can be flushed out during the Pradhana Karma (main treatment) by means of Vasti (enema), Nasya (nasal/ sinus cleaning), Virechana (purging) and partly also Vamana (therapeutic vomiting). Finally, Pashtata Karma (after-treatment) with regenerating treatments and the final nutritional adjustment.

Free Time

Large pool. The long sandy beach is open to the public, but is used by local fishermen due to the remote location of the resort. Ideal for walks, swimming after arrangement with the Lifeguard (due to currents).

Getting There

Transfer CMB Airport € 180 (return), booking via SpaDreams.


Nearby Airports
Bandaranaike International Colombo Airport (CMB) : (approx. 197 km / 168 minutes)

Hotel Amenities at a Glance

Customer Reviews

Excellent 4.8 / 5.0
100% would recommend
Hotel
Service
Treatments
Board
Wellness area
76 Ratings from real clients At SpaDreams, only clients who have travelled with us can submit a review.
  • Doris S.
    from Germany

    ‘Vacation just for me’ Original review (automatically translated)

    Very nice quiet and exotic show more

    • Hotel in general
      Attractively furnished. Room and bathroom unfortunately very dark
    • Service and hospitality
      The staff whether cook waiter room boy, gardener and masseuse all were extremely friendly
    • Cuisine
      The food was always good
    • Spa, treatment and pool area
      Pool very pleasant Spa area pleasant and clean
    • Treatments and programmes
      During the massages man could relax very well

    show less

    • April 2023
    • 17 - 23 days
    • solo
    • 60 to 69 years
  • Anonymous Guest

    ‘Perfect for Solo Travelers’ Original review (automatically translated)

    First time doing a Panchakarma and vacationing as a solo traveler. Transfer worked seamlessly and safe through fitreisen (pick-up by a Surya Lanka branded car). I felt well taken care of by the doctors with my every little "issue" addressed and the treatments adjusted accordingly. Takes a little getting used to being on a "wellness" holiday, think it was day 7 before I finally had enough time to walk the (just about) private beach. Bring a good book for in-between and enjoy! show more

    • Hotel in general
      Nice and friendly staff, and beautiful grounds. Think my room was actually bigger than my apartment. haha
    • Cuisine
      It's healing food, so don't go in expecting cheese burgers. ;) But everything was locally sourced and freshly prepared. It was nice seeing all the novel vegetables. And in case you have special needs (gluten-free, vegan, etc) the staff adjusts your dishes accordingly.
    • Spa, treatment and pool area
      Sunrise yoga by the beach-view pool, a dream! Who knew I could get up at 6 am?

    show less

    • February 2023
    • 12 - 16 days
    • solo
    • 30 to 39 years
  • Alice W.
    from Germany

    ‘The best trip so far’ Original review (automatically translated)

    Perfect vacation, just right for me to start with Ayurveda. I was in paradise for a short time. show more

    • Hotel in general
      Super performance - great atmosphere
    • Service and hospitality
      All staff, therapists and doctors are competent and very polite
    • Cuisine
      Great selection- everything fresh and individual wishes due to allergies are catered for.
    • Spa, treatment and pool area
      Top - everything is maintained
    • Treatments and programmes
      Incredibly good - in the short time the program was tight I had 5-7 treatments a day I made the best of it in this short time and have not felt so good and well for a long time

    show less

    • October 2022
    • 9 - 11 days
    • solo
    • 40 to 49 years
  • Anonymous Guest

    ‘Excellent’ Original review (automatically translated)

    We were there for the 2nd time and come again show more

    show less

    • July 2022
    • 12 - 16 days
    • as a couple
    • 50 to 59 years
  • Niklas R.
    from Germany

    ‘All around successful relaxation on one of the quietest beaches in Sri Lanka.’ Original review (automatically translated)

    Simple but absolutely sufficient ambience. Very good treatments and massages coupled with Ayurvedic diet. All around successful vacation with high relaxation factor. show more

    • Hotel in general
      Located on quiet beach. Beautiful pool for swimming. 400 year old Banyan tree in the middle of a green garden with numerous sun loungers under palm trees. very good cuisine. Cleanliness top.
    • Service and hospitality
      High level of helpfulness of the staff. Immediate response and adjustments to the treatment plan by the doctors with short feedback.
    • Cuisine
      Ayurvedic diet. Pure vegetarian diet possible but also chicken partly for dinner. Once a week BBQ evening
    • Spa, treatment and pool area
      Cleaned several times a day. Outdoor pool with three lanes, 18 m long and good for swimming. Besides pool, yoga will take place twice a day (Monday to Friday).
    • Treatments and programmes
      Top treatments.

    show less

    • May 2022
    • 12 - 16 days
    • as a couple
    • 30 to 39 years

Our Travel Guides on This Topic

Ayurveda Guide

The journey to your inner-self

Download PDF View all travel guides

Sri Lanka Guide

The pearl of the Indian Ocean

Download PDF View all travel guides
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