Fazlani Nature's Nest

FIRST CLASS

Insomnia, the complaint of inadequate or poor sleep due to difficulties falling or staying asleep, or waking up too early in the morning, is addressed from its root through a holistic approach of Ayurveda and naturopathy. Detoxifying the body naturally and promoting natural well-being.

• 3/5/7 nights/full board
• Initial consultation with pulse diagnosis and body composition analysis, final consultation
• 1/2/3x Wellness consultation
• Bioelectrical impedance analysis upon arrival, regular monitoring of vital signs
• 3/5/7 Ayurveda treatments
• 1/2/2 Naturopathy treatments
• 3/5/7 Oriental treatments
• 1/1/2 International treatments
• 3/5/1x Private yoga or fitness session
• 3/5/2x Pranayama & Meditation

• Participation in the resort's daily activities, e.g., walks and hikes, art therapy in the hobby studio, group fitness sessions
• Daily herbal elixirs and herbal medicine
• Access to the hotel's own horse and bird park, animal-assisted therapies as prescribed
• Use of the swimming pool, sauna, and steam bath

Soothing massage therapies ensure deep relaxation of body and mind. Perfect for anyone looking to indulge in a relaxing break and enhance their sense of vitality.

• 3/5/10 nights/full board
• Initial consultation with pulse diagnosis and body composition analysis, final consultation
• 1/2/3x wellness consultation
• Bioelectrical impedance analysis upon arrival, regular monitoring of vital signs
• 3/5/10 Ayurveda treatments
• 1/2/4 naturopathy treatments
• 2/3/6 international treatments
• 1/2/3x private yoga or fitness session
• 1/2/3x Pranayama & Meditation

• Participation in the resort's daily activities, e.g., walks and hikes, art therapy in the hobby studio, group fitness sessions
• Daily herbal elixirs and herbal medicine
• Access to the hotel's own horse and bird park, animal-assisted therapies as prescribed
• Use of the swimming pool, sauna, and steam bath

From puberty to menopause, women undergo several physical and psychological changes in their bodies. While both men and women experience various illnesses, there are certain health issues that affect women differently and more frequently. This holistic wellness program includes individual consultations, dietary advice, and various treatments with healing and cleansing effects.

• 3 nights with full board
• Initial consultation with pulse diagnosis, final consultation
• Bioelectrical impedance analysis
• 3 wellness treatments as prescribed
• 1x Hydrotherapy
• 1x Signature Treatment
• 1x Herbal paste or wrap
• 1x Private yoga session
• 1x Private Pranayama session

• Participation in the resort's daily activities, e.g., walks and hikes, art therapy in the hobby studio, group fitness sessions
• Daily herbal elixirs and herbal medicine
• Access to the hotel's own horse and bird park, animal-assisted therapies as prescribed
• Use of the swimming pool, sauna, and steam bath

A profound cleansing, dietary change, and detoxification of body, mind, and soul to help you reconnect with your authentic self. An alchemy of healing Ayurvedic wellness therapies, blended with the wisdom of traditional cleansing body treatments, nourishing wellness cuisine, and naturopathy restores your inner balance and brings you into a state of physical, mental, and spiritual harmony.

• 5/10/14 nights/full board
• Initial consultation with pulse diagnosis and body composition analysis, final consultation
• 2/3/4x Wellness consultation
• Bioelectrical impedance analysis upon arrival, regular monitoring of vital signs
• 5/10/14 Ayurveda treatments
• 3/4/6 Naturopathy treatments
• 1/2/2x Cleansing
• 1/2/3x Private yoga or fitness session
• 1/2/3x Pranayama & Meditation

• Participation in the resort's daily activities, e.g., walks and hikes, art therapy in the hobby studio, group fitness sessions
• Daily herbal elixirs and herbal medicine
• Access to the hotel's own horse and bird park, animal-assisted therapies as prescribed
• Use of the swimming pool, sauna, and steam bath

An integrated approach to contribute to a healthier lifestyle and naturally slow down the aging process. Enhance your inner and outer beauty with health-promoting activities such as yoga and meditation, circuit training, and nature-based therapies.

• 5/7/10 nights/full board
• Initial consultation with pulse diagnosis and body composition analysis, final consultation
• 2/2/3x Wellness consultation
• Bioelectrical impedance analysis upon arrival, regular monitoring of vital signs
• 5/7/10 Ayurveda treatments
• 2/4/4 Naturopathy treatments
• 3/3/6 International treatments
• 2/3/5x Private yoga or fitness session
• 2/3/5x Pranayama & Meditation

• Participation in the resort's daily activities, e.g., walks and hikes, art therapy in the hobby studio, group fitness sessions
• Daily herbal elixirs and herbal medicine
• Access to the hotel's own horse and bird park, animal-assisted therapies as prescribed
• Use of the swimming pool, sauna, and steam bath

Rejuvenate your body with tailor-made nature-based therapies, holistic healing treatments, and activities in nature. This specialized program, developed in collaboration with naturopaths and Ayurveda doctors, aims to alleviate ailments associated with an unhealthy lifestyle.

• 7/14/21 nights/full board
• Initial consultation with pulse diagnosis and body composition analysis, final consultation
• 3/4/4x wellness consultation
• Bioelectrical impedance analysis upon arrival, regular monitoring of vital signs
• 7/14/21 Ayurveda treatments
• 3/6/10 naturopathy treatments
• 4/8/11 international treatments
• 3/5/10x private yoga or fitness session
• 3/5/10x Pranayama & Meditation

• Participation in the resort's daily activities, e.g., walks and hikes, art therapy in the hobby studio, group fitness sessions
• Daily herbal elixirs and herbal medicine
• Access to the hotel's own horse and bird park, animal-assisted therapies as prescribed
• Use of the swimming pool, sauna, and steam bath

This program is suitable for individuals with weak immunity, post-viral fatigue, autoimmune issues, or simply those who wish to feel more robust and boost their life energy.

• 7/10/14 nights/full board
• Initial consultation with pulse diagnosis and body composition analysis, final consultation
• 3/3/4x wellness consultation
• Bioelectrical impedance analysis upon arrival, regular monitoring of vital signs
• 7/10/14 Ayurveda treatments
• 3/4/6 naturopathy treatments
• 4/6/8 international treatments
• 6/9/13x private yoga or fitness session
• 6/9/13x Pranayama & Meditation

• Participation in the resort's daily activities, e.g., walks and hikes, art therapy in the hobby studio, group fitness sessions
• Daily herbal elixirs and herbal medicine
• Access to the hotel's own horse and bird park, animal-assisted therapies as prescribed
• Use of the swimming pool, sauna, and steam bath

Initiate a change in your relationship with food and learn to make healthier lifestyle choices in the long term. This retreat is perfect for those looking to lose weight, positively influence their blood values, and boost their energy levels. Carefully selected massage treatments, inspired by Ayurveda, naturopathy, and spa principles, support metabolism, digestion, and stimulate the nervous system.The fitness sessions are planned according to your fitness level.

• 7/14/21 nights/full board
• Initial consultation with pulse diagnosis and body composition analysis, final consultation
• 3/3/4x wellness consultation
• Bioelectrical impedance analysis upon arrival, regular monitoring of vital signs
• 7/14/21 Ayurveda treatments
• 1/2/3 naturopathy treatments
• 3/6/8 international treatments
• 6/13/20x private yoga or fitness session
• 6/13/20x Pranayama & Meditation

• Participation in the resort's daily activities, e.g., walks and hikes, art therapy in the hobby studio, group fitness sessions
• Daily herbal elixirs and herbal medicine
• Access to the hotel's own horse and bird park, animal-assisted therapies as prescribed
• Use of the swimming pool, sauna, and steam bath

Symptomatic pain relief for pain due to chronic muscle or joint pain, arthritis, or recent muscle injuries, improving joint mobility. The program is monitored and guided by a doctor and includes a personalized treatment plan with effective physiotherapy treatments.Through a holistic approach combining physiotherapy, yoga, and Ayurveda, the cause of the pain is identified to improve joint mobility, induce relaxation, and alleviate swelling, inflammation, or restricted movement.

• 7/10/14 nights/full board
• Initial consultation with pulse diagnosis and body composition analysis, final consultation
• 3/3/4x wellness consultation
• Bioelectrical impedance analysis upon arrival, regular monitoring of vital signs
• 7/10/14 Ayurveda treatments
• 4/6/8 naturopathy treatments
• 3/4/6 oriental treatments or physiotherapy
• 2/3/4x private yoga or fitness session
• 4/6/8x Pranayama & Meditation

• Participation in the resort's daily activities, e.g., walks and hikes, art therapy in the hobby studio, group fitness sessions
• Daily herbal elixirs and herbal medicine
• Access to the hotel's own horse and bird park, animal-assisted therapies as prescribed
• Use of the swimming pool, sauna, and steam bath

• 7/14/21 Nights/Full Board
• Initial Consultation with Pulse Diagnosis and Body Composition Analysis, Final Consultation
• Bioelectrical Impedance Analysis Upon Arrival, Regular Monitoring of Vital Signs
• 2/3/4 Holistic Yoga Consultations
• 2/4/6 Kriyas
• 5/10/15 Private Yoga Sessions (60 Minutes Each)
• 2/4/6 Private Pranayama Sessions (60 Minutes Each)
• 1/6/3 Private Meditation Sessions (60 Minutes Each)
• 1x Laghu Shankhapraksahalna (Colon Cleansing)
• Daily 1x Ayurvedic Treatment Abhyangam Full Body Massage (60 Minutes Each)
• 0/1/2 Cleansing Bonfires (Symbolic Purification of Negative Energy)
• 0/0/1 Forest Breathing
• Daily 7 - 8 a.m. Group Yoga
• Daily 4:30 - 5 p.m. Mindful Walking (Group)
• Daily 5:30 - 6 p.m. Group Pranayama and Meditation Sessions

• Participation in the resort's daily activities, e.g., walks and hikes, art therapy in the hobby studio, group fitness sessions
• Daily herbal elixirs and herbal medicine
• Access to the hotel's own horse and bird park, animal-assisted therapies as prescribed
• Use of the swimming pool, sauna, and steam bath

The Panchakarma Retreat is perfect for those looking to detox, lose weight, and improve gut health. The traditional science of Ayurvedic Panchakarma aims to achieve a state of well-being, eliminate impurities, and rejuvenate the body and mind from the inside out.

• 14/21 nights/full board
• Initial consultation with pulse diagnosis and body composition analysis, final consultation
• 4/4x wellness consultation
• Bioelectrical impedance analysis upon arrival, regular monitoring of vital signs
• Approx. 21/37 Ayurveda treatments (may vary depending on health condition and recommendation of the Ayurveda doctor)
• Cleansing therapies depending on health condition
• 7/10x yoga or stretching
• 7/10x Pranayama & Meditation

• Participation in the resort's daily activities, e.g., walks and hikes, art therapy in the hobby studio, group fitness sessions
• Daily herbal elixirs and herbal medicine
• Access to the hotel's own horse and bird park, animal-assisted therapies as prescribed
• Use of the swimming pool, sauna, and steam bath