Jeevaka Villa and Ayurveda Retreat

STANDARD

Jeevaka Villa and Ayurveda Retreat is a lovingly managed hotel dedicated to authentic Ayurveda. In a consciously quiet and clear environment, guests find a place that promotes mindfulness and regeneration. The open architecture, natural materials, and a reduced, harmonious design create an atmosphere of calmness and inner reflection.

The retreat lives a comprehensive sustainable concept: solar energy, organic gardening, and mindful resource management are part of everyday life. What makes this hotel special is the personal care, a deep understanding of Ayurvedic healing arts, and the feeling of gaining new strength in a protected space.

The Jeevaka Villa and Ayurveda Retreat is located in the tranquil coastal town of Galle in southern Sri Lanka. The fine sandy beach is just a few minutes' walk away, as is the historic old town of Galle with its colonial buildings, quaint boutiques, and cafes. The area is characterized by lush tropical vegetation and a peaceful, harmonious atmosphere – ideal for relaxation, rejuvenation, and holistic healing.

At Jeevaka Villa, food is a central element of healing. The Ayurvedic cuisine offers nutrient-rich, dosha-balancing meals prepared from fresh, seasonal, and regional ingredients. Meals include breakfast, lunch, and dinner. The dishes are predominantly vegetarian, occasionally supplemented by white fish or chicken, and always individually tailored to the dosha type and therapeutic needs under medical supervision.

The open, airy dining area is surrounded by tropical gardens and creates a relaxed atmosphere for conscious enjoyment. Special dietary needs such as vegan, lactose-free, gluten-free, or light diet food are also accommodated. The goal is to promote detoxification and regeneration through targeted nutrition.

The intimate wellness area at Jeevaka Villa offers a space for profound relaxation and holistic well-being. Guests can unwind in the on-site sauna or the outdoor pool, as well as enjoy personalized treatments outdoors, nestled within tropical gardens. Treatments in the privacy of your own room are also available. The offerings are complemented by cosmetic treatments and anti-aging programs, specifically aimed at enhancing external well-being and natural beauty.

The Ayurveda Center at Jeevaka Villa is the heart of the retreat. Two Ayurvedic doctors and four experienced therapists create personalized treatment plans using natural oils, herbs, and traditional techniques. Five personalized treatments occur daily, including herbal steam baths, flower baths, and Shirodhara therapy.

Treatments take place in a separate therapy building, in the garden, or in your own room. An on-site Ayurveda pharmacy provides individually tailored herbal preparations. An organic herb garden, along with workshops, herb demonstrations, and cooking classes, impart practical knowledge for a holistically healthy lifestyle. Optional specialized treatments for chronic conditions are also available (€150 per session, approx. UK £132 / USD $162).

The retreat offers a balanced activity program with daily yoga, pranayama, and guided meditations several times a week. The program is enhanced by fitness classes, guided hikes, and personal training with a personal trainer.

Beyond the treatments, the retreat offers a variety of opportunities to experience nature and culture. Guests can participate in complimentary guided tours of historic Galle or take excursions to nearby beaches, tea plantations, and markets. Weekly Ayurveda talks, cooking classes, and cultural evenings complete the program. A small library and a boutique with local handicrafts and Ayurvedic products invite you to browse and discover.