Park Hotel Reserve Marlena S
Most popular facilities
Top offers to match your selection
Marlena Wellness Break
- Participation in the morning fitness program with gymnastics and water aerobics (Mon-Sat)
- 3 times a week, find your inner balance with a certified yoga instructor
- Access to the wellness area with indoor and outdoor pools, sunbathing lawn, sauna area with seven different saunas, saltwater pool, sanarium, infrared cabin, and relaxation room with herbal teas
- Wellness basket with a cosy bathrobe, bath slippers, and sauna towel
- Use of the panoramic fitness room
- Use of the panoramic tennis courts (1 hour per day for 2 people)
- Loan of tennis rackets and balls
- Learn to play tennis or improve your skills with a certified PTR tennis instructor
- Special benefits at the "Lana" golf club and all the advantages of the "Golf in South Tyrol" golf card
- Lockable caddy room
- Table tennis including loan of rackets and balls
- Loan of mountain bikes, walking sticks, and backpacks
- "MeranCard" with free use of all public transport and many other extras
- Various events according to the weekly program, e.g., guided hikes, music evenings, and much more
- Train station transfers from/to Merano, Merano/Untermais, and Marling
- Wi-Fi
Marlena Discovery Days
- 1x 18-hole green fee per person
- 1x full body massage or 1 classic facial treatment (50 mins each)
- 6x weekly alternating yoga or water aerobics
- 1x wine or olive oil tasting in the hotel's own wine cellar
Additionally included for SpaDreams guests
- Participation in the morning fitness program with gymnastics and water aerobics (Mon-Sat)
- 3 times a week, find your inner balance with a certified yoga instructor
- Access to the wellness area with indoor and outdoor pools, sunbathing lawn, sauna area with seven different saunas, saltwater pool, sanarium, infrared cabin, and relaxation room with herbal teas
- Wellness basket with a cosy bathrobe, bath slippers, and sauna towel
- Use of the panoramic fitness room
- Use of the panoramic tennis courts (1 hour per day for 2 people)
- Loan of tennis rackets and balls
- Learn to play tennis or improve your skills with a certified PTR tennis instructor
- Special benefits at the "Lana" golf club and all the advantages of the "Golf in South Tyrol" golf card
- Lockable caddy room
- Table tennis including loan of rackets and balls
- Loan of mountain bikes, walking sticks, and backpacks
- "MeranCard" with free use of all public transport and many other extras
- Various events according to the weekly program, e.g., guided hikes, music evenings, and much more
- Train station transfers from/to Merano, Merano/Untermais, and Marling
- Wi-Fi
Golf Safari
- Golfing on 3 different courses
- Free golf card with 20% discount on all golf courses in South Tyrol and 25% at Lana Golf Club
- 1x lunch package
- 6x weekly alternating yoga or water aerobics
Additionally included for SpaDreams guests
- Participation in the morning fitness program with gymnastics and water aerobics (Mon-Sat)
- 3 times a week, find your inner balance with a certified yoga instructor
- Access to the wellness area with indoor and outdoor pools, sunbathing lawn, sauna area with seven different saunas, saltwater pool, sanarium, infrared cabin, and relaxation room with herbal teas
- Wellness basket with a cosy bathrobe, bath slippers, and sauna towel
- Use of the panoramic fitness room
- Use of the panoramic tennis courts (1 hour per day for 2 people)
- Loan of tennis rackets and balls
- Learn to play tennis or improve your skills with a certified PTR tennis instructor
- Special benefits at the "Lana" golf club and all the advantages of the "Golf in South Tyrol" golf card
- Lockable caddy room
- Table tennis including loan of rackets and balls
- Loan of mountain bikes, walking sticks, and backpacks
- "MeranCard" with free use of all public transport and many other extras
- Various events according to the weekly program, e.g., guided hikes, music evenings, and much more
- Train station transfers from/to Merano, Merano/Untermais, and Marling
- Wi-Fi
Booking information
Green fee not included
The hotel is happy to reserve tee times considering your preferred times
Alkaline Fasting - Soft Detox
- 3x daily alkaline meals
- 6x weekly alternating yoga or water aerobics
Additionally included for SpaDreams guests
- Participation in the morning fitness program with gymnastics and water aerobics (Mon-Sat)
- 3 times a week, find your inner balance with a certified yoga instructor
- Access to the wellness area with indoor and outdoor pools, sunbathing lawn, sauna area with seven different saunas, saltwater pool, sanarium, infrared cabin, and relaxation room with herbal teas
- Wellness basket with a cosy bathrobe, bath slippers, and sauna towel
- Use of the panoramic fitness room
- Use of the panoramic tennis courts (1 hour per day for 2 people)
- Loan of tennis rackets and balls
- Learn to play tennis or improve your skills with a certified PTR tennis instructor
- Special benefits at the "Lana" golf club and all the advantages of the "Golf in South Tyrol" golf card
- Lockable caddy room
- Table tennis including loan of rackets and balls
- Loan of mountain bikes, walking sticks, and backpacks
- "MeranCard" with free use of all public transport and many other extras
- Various events according to the weekly program, e.g., guided hikes, music evenings, and much more
- Train station transfers from/to Merano, Merano/Untermais, and Marling
- Wi-Fi
Booking information
Please note the contraindications for a fasting therapy.
Yoga Retreat at Marlena
- 1x draining massage or 1x full body massage
- 6x weekly alternating yoga or water aerobics
Additionally included for SpaDreams guests
- Participation in the morning fitness program with gymnastics and water aerobics (Mon-Sat)
- 3 times a week, find your inner balance with a certified yoga instructor
- Access to the wellness area with indoor and outdoor pools, sunbathing lawn, sauna area with seven different saunas, saltwater pool, sanarium, infrared cabin, and relaxation room with herbal teas
- Wellness basket with a cosy bathrobe, bath slippers, and sauna towel
- Use of the panoramic fitness room
- Use of the panoramic tennis courts (1 hour per day for 2 people)
- Loan of tennis rackets and balls
- Learn to play tennis or improve your skills with a certified PTR tennis instructor
- Special benefits at the "Lana" golf club and all the advantages of the "Golf in South Tyrol" golf card
- Lockable caddy room
- Table tennis including loan of rackets and balls
- Loan of mountain bikes, walking sticks, and backpacks
- "MeranCard" with free use of all public transport and many other extras
- Various events according to the weekly program, e.g., guided hikes, music evenings, and much more
- Train station transfers from/to Merano, Merano/Untermais, and Marling
- Wi-Fi
Tennis Panorama Meran
- 3 tennis lessons with 2 players (55 mins each)
- Rental rackets (if needed)
- 6x weekly alternating yoga or water aerobics
Additionally included for SpaDreams guests
- Participation in the morning fitness program with gymnastics and water aerobics (Mon-Sat)
- 3 times a week, find your inner balance with a certified yoga instructor
- Access to the wellness area with indoor and outdoor pools, sunbathing lawn, sauna area with seven different saunas, saltwater pool, sanarium, infrared cabin, and relaxation room with herbal teas
- Wellness basket with a cosy bathrobe, bath slippers, and sauna towel
- Use of the panoramic fitness room
- Use of the panoramic tennis courts (1 hour per day for 2 people)
- Loan of tennis rackets and balls
- Learn to play tennis or improve your skills with a certified PTR tennis instructor
- Special benefits at the "Lana" golf club and all the advantages of the "Golf in South Tyrol" golf card
- Lockable caddy room
- Table tennis including loan of rackets and balls
- Loan of mountain bikes, walking sticks, and backpacks
- "MeranCard" with free use of all public transport and many other extras
- Various events according to the weekly program, e.g., guided hikes, music evenings, and much more
- Train station transfers from/to Merano, Merano/Untermais, and Marling
- Wi-Fi
Alkaline Fasting Basics
A feast for all senses, that's what makes alkaline fasting at Marlena so special. Experience how soothing and invigorating conscious eating can be, without deprivation. Fully enjoy, feel new energy, and playfully lose a few pounds, a surprising and lasting introduction.
- 3x daily alkaline meals
- 1x alkaline fasting set as a welcome gift
- 1x individual consultation with our Guest Manager
- 1x draining massage or 1 full body massage
- 6x weekly alternating yoga or water aerobics
Additionally included for SpaDreams guests
- Participation in the morning fitness program with gymnastics and water aerobics (Mon-Sat)
- 3 times a week, find your inner balance with a certified yoga instructor
- Access to the wellness area with indoor and outdoor pools, sunbathing lawn, sauna area with seven different saunas, saltwater pool, sanarium, infrared cabin, and relaxation room with herbal teas
- Wellness basket with a cosy bathrobe, bath slippers, and sauna towel
- Use of the panoramic fitness room
- Use of the panoramic tennis courts (1 hour per day for 2 people)
- Loan of tennis rackets and balls
- Learn to play tennis or improve your skills with a certified PTR tennis instructor
- Special benefits at the "Lana" golf club and all the advantages of the "Golf in South Tyrol" golf card
- Lockable caddy room
- Table tennis including loan of rackets and balls
- Loan of mountain bikes, walking sticks, and backpacks
- "MeranCard" with free use of all public transport and many other extras
- Various events according to the weekly program, e.g., guided hikes, music evenings, and much more
- Train station transfers from/to Merano, Merano/Untermais, and Marling
- Wi-Fi
Booking information
Please note the contraindications for a fasting therapy.
Golf - Achieve Course Eligibility in 5 Days
- 4 individual therapy days consisting of 20 units (10 hours) at the "Gutshof Brandis" golf club in Lana including green fee, range fee, practice balls, and rental clubs, plus a final exam for course eligibility
- Surprise gift upon departure
Additionally included for SpaDreams guests
- Participation in the morning fitness program with gymnastics and water aerobics (Mon-Sat)
- 3 times a week, find your inner balance with a certified yoga instructor
- Access to the wellness area with indoor and outdoor pools, sunbathing lawn, sauna area with seven different saunas, saltwater pool, sanarium, infrared cabin, and relaxation room with herbal teas
- Wellness basket with a cosy bathrobe, bath slippers, and sauna towel
- Use of the panoramic fitness room
- Use of the panoramic tennis courts (1 hour per day for 2 people)
- Loan of tennis rackets and balls
- Learn to play tennis or improve your skills with a certified PTR tennis instructor
- Special benefits at the "Lana" golf club and all the advantages of the "Golf in South Tyrol" golf card
- Lockable caddy room
- Table tennis including loan of rackets and balls
- Loan of mountain bikes, walking sticks, and backpacks
- "MeranCard" with free use of all public transport and many other extras
- Various events according to the weekly program, e.g., guided hikes, music evenings, and much more
- Train station transfers from/to Merano, Merano/Untermais, and Marling
- Wi-Fi
Booking information
Each course offer includes course eligibility, therefore the courses are tailored individually to you.
The course eligibility is maintained according to the guidelines of the Italian Golf Association.
Alkaline Fasting - The Wacker Method
- 3x daily alkaline fasting meals
- 1x alkaline fasting set as a welcome gift
- 1x one-on-one meeting with our Guest Manager
- 1x draining massage for detoxification (50 mins)
- 1x algae wrap (25 mins)
- 1x hay peeling (20 mins)
- 2x alkaline baths (25 mins each)
- 2x solarium sessions
- Daily warm hay cushions for detoxification
- 6x weekly alternating yoga or water aerobics
- 1 visit to the Merah Spa (2 hrs)
- 1x farewell gift
Additionally included for SpaDreams guests
- Participation in the morning fitness program with gymnastics and water aerobics (Mon-Sat)
- 3 times a week, find your inner balance with a certified yoga instructor
- Access to the wellness area with indoor and outdoor pools, sunbathing lawn, sauna area with seven different saunas, saltwater pool, sanarium, infrared cabin, and relaxation room with herbal teas
- Wellness basket with a cosy bathrobe, bath slippers, and sauna towel
- Use of the panoramic fitness room
- Use of the panoramic tennis courts (1 hour per day for 2 people)
- Loan of tennis rackets and balls
- Learn to play tennis or improve your skills with a certified PTR tennis instructor
- Special benefits at the "Lana" golf club and all the advantages of the "Golf in South Tyrol" golf card
- Lockable caddy room
- Table tennis including loan of rackets and balls
- Loan of mountain bikes, walking sticks, and backpacks
- "MeranCard" with free use of all public transport and many other extras
- Various events according to the weekly program, e.g., guided hikes, music evenings, and much more
- Train station transfers from/to Merano, Merano/Untermais, and Marling
- Wi-Fi
Booking information
Please note the contraindications for a fasting therapy.
Park Hotel Reserve Marlena in Detail
Your Wellness and Fasting Hotel
Perched on a sunny panoramic hill above the spa town of Merano, Parkhotel Marlena offers a place where tranquility, style, and joie de vivre uniquely converge. The expansive view over the rooftops of Merano to the majestic peaks of South Tyrol accompanies every moment - inspiring, slowing down, and deeply relaxing. As an Adults Only hotel (from age 14), Marlena is an exclusive retreat for those who consciously enjoy, recharge, and focus entirely on themselves.
Here, health, activity, art, and pleasure merge into a holistic holiday experience. A diverse activity program and special golf experiences appeal to guests who want to balance movement and relaxation.
For over ten years, Parkhotel Marlena has been certified as a base fasting hotel according to the Wacker Method® and is among the leading addresses for alkaline nutrition and accompanied fasting concepts. A place where conscious nutrition, regeneration, and modern health concepts naturally belong together.
The design of the hotel is a homage to the iconic aesthetics of the 70s, stylishly combined with contemporary architecture, modern art, and clean lines. Art is omnipresent: in the rooms, the garden, and the historic wine cellar.
A particular highlight is the extensive garden park, a green oasis with over 300 native and exotic plants. Palms, wisterias, camellias, olive trees, and a Zen garden invite you to stroll, linger, and breathe. Artworks, harmoniously integrated into nature, create exciting contrasts to the clear architecture. Secluded nooks, panoramic paths, and secluded spots open up space for quiet moments and new perspectives.
Location & Surroundings
Merano combines alpine clarity and Mediterranean joie de vivre like no other place. Nestled in the sunny Etsch Valley, at the foot of the Texel Group, this traditional spa town captivates with culture, indulgence, and a vibrant history. A varied events calendar, charming promenades, and modern art create unique experiences throughout the year.
The surrounding nature offers ideal conditions for active exploration: hiking and irrigation channel trails, panoramic routes, tennis, golf, and an excellently developed network of cycling paths make the Merano region a paradise for enthusiasts and active individuals alike. Thanks to good connections, city and nature can be flexibly combined.
Dining & Leisure
Fresh ingredients from the region, gentle preparation, and a keen sense for flavours: The cuisine at Parkhotel Marlena blends naturalness with sophisticated lightness.
An exceptional start to the day is guaranteed with an exclusive breakfast on the panoramic terrace, offering unobstructed views of the South Tyrolean mountains. In the evening, the full variety of Marlena's cuisine unfolds in a stylish 5-course menu. During the summer months, meals are served outdoors, accompanied by warm light, fresh mountain air, and a relaxed terrace ambiance.
Delightful highlights such as barbecue evenings, tasting menus with selected wines, or innovative gourmet detox menus showcase how enjoyable conscious eating can be. A true gem is the historic wine cellar. Early 20th-century murals and a collection of over 800 exquisite wines from South Tyrol, Italy, and renowned wine regions around the world make it a haven for connoisseurs and enthusiasts. Regular wine and olive oil tastings, often with selected vintners, invite guests to delve deeper into the world of fine taste.
Even during the day, Marlena impresses with light, digestible dishes in a stylish setting. The lounge, bar, and traditional parlours are perfect spots to linger, savour, and relax. As a member of the Vinum Hotels South Tyrol, Parkhotel Marlena stands for excellent wine culture, lived quality, and culinary experiences at the highest level.
Whether it's breakfast, half board, or a holistic health program with detox according to the Wacker Method®, guests at Hotel Marlena find an inspiring place to experience balance, recharge, and treat themselves well.
Wellness & Spa
Above the rooftops of Merano, Parkhotel Marlena unfolds an exclusive wellness world where tranquility, warmth, and timeless elegance harmoniously converge. Nestled in a park-like garden, a retreat emerges where everyday life fades into the background and relaxation becomes effortless. Whether it's gently floating in the indoor pool, swimming refreshing laps in the outdoor pool with panoramic views, or enjoying quiet moments on a sun lounger in the greenery, here relaxation follows its natural rhythm.
The expansive spa area, spanning approximately 1,000 sqm, offers space for profound regeneration: panoramic saunas (adults only), a separate textile sauna, stylish relaxation rooms, and unobstructed views of the South Tyrolean mountains create ideal conditions for letting go and recharging. The experience is enhanced by exclusive beauty and wellness treatments that rejuvenate both body and mind.
In the beauty area "Marlen", radiance, beauty, and inner balance take center stage. Highly effective treatments with renowned skincare products from Maria Galland Paris and Art of Care deliver visible results combined with luxurious comfort. With expertise, sensitivity, and passion, treatments are tailored individually, from rejuvenating facial treatments to soothing massages that deeply relax and invigorate.
The holistic Marlena Spa philosophy strengthens body and mind sustainably, creating a place where health, movement, art, and enjoyment are in harmony. Personal consultations, bespoke spa concepts, and professional rituals make every stay a unique retreat.
Fitness & Courses
The modernly equipped fitness room with panoramic views invites you to strengthen your power and endurance. Whether it's targeted training or casual sessions in between: Here, it's easy to stay active or discover new routines.
For an energized start to the day, guided gymnastics and water aerobics sessions are offered from Monday to Saturday, activating the circulation and imparting new lightness. Additionally, regular yoga classes provide space for balance, mindfulness, and inner peace. In the summer, selected yoga sessions take place outdoors on the panoramic rooftop terrace, surrounded by apple meadows, with expansive views of Merano and the Ivigna mountain group.
Breathing, movement, and nature merge here into a harmonious overall experience. Parkhotel Marlena offers ideal conditions for those who stylishly combine fitness, relaxation, and conscious living for more energy, balance, and sustainable well-being.
Golf
Perched high above the spa town of Meran, Parkhotel Marlena combines elegant comfort with top-class golfing moments on the finest courses in South Tyrol. Nestled in a spectacular mountain setting, golfers here experience relaxation, sporting challenge, and Mediterranean ease in perfect balance.
As a distinguished golf hotel in Meran, Marlena offers special benefits: host Hans Inderst is a golf pioneer in the region and founder as well as operator of the renowned Golf Club Lana. This insider knowledge makes the difference. Guests of Marlena benefit from exclusive green fee discounts, preferred tee times, and personal advice. In addition to the Golf Club Lana, enjoy attractive conditions on all "Golf in South Tyrol" courses.
Mild temperatures, long golf seasons, and varied fairways make South Tyrol one of the most beautiful golf destinations in the Alps.
Getting There
Nearby Airports
Bolzano Airport (BZO): (aprox. 34 km / 30 minutes)
Round-trip transfer for a fee per vehicle 140 €
Tesla charging station and universal charging station for electric cars available for a fee.
Additional information
Parking spots with prior notice, approx. 10,00 €/day, to be paid at the hotel.
Dogs (all sizes) are permitted with prior notice, approx. 20,00 €/day, to be paid at the hotel.
Interesting Links
Hotel rooms at a glance
Spacious, elegant, and with a distinctive character: The 50 rooms and suites at ParkHotel Marlena (also for single use) combine contemporary design with homely sophistication. Clean lines, selected designer furniture, and exclusive art objects create an ambiance that immediately welcomes and invites you to stay.
Bright, natural materials meet stylish accents that modernly interpret the iconic 70s flair of the hotel. Generous room concepts, thoughtful details, and a harmonious color play ensure peace and comfort. Many rooms feature a balcony or terrace with a magnificent view of the South Tyrolean landscape.

