Re-Loading at the Saiger Lounge

Experienced yoga instructors Miriam and Iveta will guide you through a weekend in the Black Forest with yoga sessions, Pilates, meditation, forest bathing, and a detox day with homemade green smoothies.

Only 30 minutes from Freiburg and yet already in the High Black Forest at an altitude of 1020 meters - enjoy the unique panoramic view and the individual ambiance. Saig, in the centre of the High Black Forest, is a climatic health resort. Only about 10 minutes from Lake Titisee and not much further from Feldberg. The small village with about 800 residents is situated on a high plateau and gentle slopes. Saig has no through traffic and is therefore quietly located.

Detox your body with daily freshly prepared smoothies made from fresh fruits and vegetables, and a breakfast buffet on the departure day will energise you for the upcoming day.

Outside, the Black Forest beckons for hiking, jogging, climbing, slowing down... Inside, a bright room in the basement with a view of the greenery invites you to gymnastics, meditation, or yoga. A break in the sauna? Or a pause in the whirlpool with a view of nature. The wellness zone directly adjoins the sheltered ground terrace. With snow in winter or sunbathing in summer.

Miriam from m*i reloading is a nutrition expert, forest bathing therapist, and yoga instructor.
Iveta from m*i reloading is a trainer with an A-license from BSA Teaching Centre - instructor for fitness, health, and sports rehabilitation, as well as a yoga and Pilates instructor.

Surrounding the seminar hotel, there is an extensive array of cycling, running, and hiking trails. In winter, the Saiger Kuhberg offers a small ski lift. The toboggan run starts right behind the hotel and descends approximately 1,800 m directly to Lake Titisee. Nearby, you can quickly reach several attractions including Feldberg (about 15 km), Lake Titisee (about 8 km), Hochschwarzwald Golf Course (about 5 km), Black Forest Spa Paradise (about 4 km), and Lake Schluchsee (about 17 km).