Active days in the island paradise of Sardinia. Known as the 'Emerald Isle of the Mediterranean', Sardinia provides the perfect setting for this energising week. Engage in workouts like Core-Tabata, Yoga, Bootcamps, TRX Training and much more, allowing you to fully exert yourself and experience a unique team spirit.
During your trip, you will be accompanied by at least two qualified trainers offering a diverse sports programme. Look forward to a mix of fitness workouts, hiking, and relaxation. Most training sessions take place outdoors, but you will also get to explore the beautiful region of Sardinia. Hiking is a wonderful way to actively learn about the culture and landscape, so two hikes are included in the programme. Remember, everything is optional, nothing is mandatory! Feel free to take a break by the pool. This trip is suitable for everyone – all training levels are welcome!
The trainers provide a wide selection of workouts including Jogging, Walking, Circuit Training, Relaxation sessions like Stretching, Yoga, Fascia training or Pilates, Beach Volleyball, Hiking, Core Tabata, Theraband Training, TRX Training, Fat-Burner, Bootcamps, Swim-WOD, Beach-Crosslethics, Obstacle Run and much more. Treat yourself and your body well – and do it with like-minded people and a lot of fun.
The entire hotel complex is exclusively available to the group during the stay – perfect for recharging your energy. The resort is just 350 meters from the sea and offers a stunning panoramic view of the Budoni beach bay, the majestic Tavolara rock island, and the Sardinian hinterland. Look forward to a wide beach with crystal-clear water and fine, white sand. A pine forest, beautifully situated between the complex and the beach, provides a great spot for your morning activities. The nearby small town of Budoni is perfectly suited for jogging or walking tours or for your own excursions. About 38 km south of the resort is the city of Olbia, home to the nearest international airport.
A rich Italian breakfast buffet awaits you. There are various restaurants and bars in close proximity. Additional dining options are available in the nearby town of Budoni.
The active holiday is accompanied by 3 licensed trainers. Monica, the trainer responsible for the relaxation and yoga part, is looking forward to an eventful journey.
The Sa Prata Hotel & Resort***S is a quaint resort featuring 14 Mediterranean terraced houses. The resort offers a breathtaking view of the nearby islands and the sea. The accommodation is approximately a 15-minute walk (about 300 m) from the beach and features an outdoor pool, a restaurant, air-conditioned rooms, free Wi-Fi, and much more.
The lovingly furnished rooms are comfortably equipped: Each features two beds, a wardrobe, a desk, a modern bathroom, air conditioning, a refrigerator, and a TV. Each unit has terrace furniture.