Zulal Wellness Resort

The Serenity Complex (ages 16+), is geared toward adult guests. They are accompanied on their wellness journey from start to finish. With an initial personal consultation, the goal is to inspire them to change their lifestyle and create a tailored therapeutic program that includes treatments, activities and nutrition.

The Traditional Arabic and Islamic Medicine (TAIM) takes a holistic approach to well-being. Through traditional healing practices, herbal remedies and lifestyle instructions on diet, exercise and rest, it aims to transform lives.

The 6 pillars of TAIM by Zulal:

Nutrition: intestinal cleansing individual menus with selected organic herbs and local spices, low calorie menus (1000, 1200, 1500 calories), detox menus, juice cleanse, keto, vegan

Spa Therapy: all kinds of body massage, music and relaxation therapies, aromatherapy

Holistic (holistic) therapy: Reiki, naturopathy, Shirobhyanga, acupuncture, guest lectures by experts

Physiotherapy:medical assessment, physiotherapy according to individual needs, accompanied rehabilitation

Fitness therapy: Sports have a positive impact on mental health, yoga, fitness assessment

Aesthetics:skin analysis, Visia imaging, laser, ultrasound, high frequency, jet peel

• 1x Wellness and Health Consultation with a therapist to establish your personal treatment plan
• 3 Wellness Meals per day (excluding drinks)
• Daily 1x Wellness Treatment of choice: Revitalizing Massage (50 Min.), Oriental Head Massage (40 Min.), Full Body Tadleek Massage (50 Min.) or Al-Qadam Foot Massage (50 Min.)
• Daily participation in leisure and sports activities such as Aqua Gymnastics, Zumba, Step Aerobics, Meditation, (Aqua-) Yoga (Hatha, Ashtanga, and Fit Yoga), Pilates, Thai Boxing, Beach Volleyball, and SUP
• Use of Serenity Spa including Sauna, Hammam, Salt Grotto, Ice Room, Mineral Baths, Plunge Pool, Sensorial Showers, and Relaxation Rooms

• Daily laundry service for sportswear (3 items per day)

• 1x Wellness and health consultation with a therapist to establish your personal treatment plan
• 3 wellness meals per day (excluding drinks)
• Daily choice of wellness treatments: Revitalising Massage (50 mins), Oriental Head Massage (40 mins), Full Body Tadleek Massage (50 mins) or Al-Qadam Foot Massage (50 mins)
• Daily participation in leisure and sports activities such as Aqua Gymnastics, Zumba, Step Aerobics, Meditation, (Aqua) Yoga (Hatha, Ashtanga, and Fit Yoga), Pilates, Thai Boxing, Beach Volleyball, and SUP
• Access to the Serenity Wellness Centre (adults only) with indoor and outdoor pools, Watsu pool, sensorial showers, sauna area (sauna, salt cave, steam bath, hammam, women's sauna, plunge pool), relaxation and treatment rooms, and a fitness centre (women's and men's areas)
• Use of the Discovery Wellness Centre including sauna, indoor and outdoor pools, and steam bath
  
• Daily cleaning of sports clothing (3 items per day) 

Surcharges for Christmas and New Year are already included in the displayed price.

This retreat is perfect for anyone visiting Zulal for the first time, or who is unsure about what to choose. Upon your arrival, your health and wellness advisor will guide you through our extensive range of treatments and activities, creating a personalised plan tailored to your goals.

• 1/1/1x Spa Classic: Pedicure or Manicure
• 0/1/1x Spa Deluxe: such as Traditional Thai Massage or Back-Scratch Therapy
• 0/0/1x Spa Premium: such as Bio-Cellulose Mask or Detox Body Scrub
• 1/1/1x Physiotherapy Classic: such as Inter X Therapy
• 0/1/1x Physiotherapy Deluxe: such as Posture Therapy
• 0/1/1x Physiotherapy Premium: such as Gyrotonic Training
• 1/2/2x Fitness Classic: such as Stretching or Morning Walk
• 1/1/3x Fitness Deluxe: such as Meditation, Hatha Yoga or Breathing Exercises
• 1/1/1x Holistic Deluxe: such as Al-Ras Massage or Traditional Qatari Hamiz
• 0/0/1x Holistic Premium: such as Integrative TAIM Consultation or Dietary Advice

• 1x Wellness and health consultation with a therapist to establish your personal treatment plan
• 3 wellness meals per day (excluding drinks)
• Daily choice of wellness treatments: Revitalising Massage (50 mins), Oriental Head Massage (40 mins), Full Body Tadleek Massage (50 mins) or Al-Qadam Foot Massage (50 mins)
• Daily participation in leisure and sports activities such as Aqua Gymnastics, Zumba, Step Aerobics, Meditation, (Aqua) Yoga (Hatha, Ashtanga, and Fit Yoga), Pilates, Thai Boxing, Beach Volleyball, and SUP
• Access to the Serenity Wellness Centre (adults only) with indoor and outdoor pools, Watsu pool, sensorial showers, sauna area (sauna, salt cave, steam bath, hammam, women's sauna, plunge pool), relaxation and treatment rooms, and a fitness centre (women's and men's areas)
• Use of the Discovery Wellness Centre including sauna, indoor and outdoor pools, and steam bath
  
• Daily cleaning of sports clothing (3 items per day) 

Surcharges for Christmas and New Year are already included in the displayed price.

• 2/2/2x Fitness Classic: such as Tai-Chi or Meditation
• 0/1/1x Fitness Deluxe: such as Personal Training, Hatha Yoga or TRX Training
• 0/0/1x Fitness Premium: such as Watsu or Pilates
• 1/2/0x Holistic Classic: such as Abdominal Massage or Crystal Aroma Massage
• 0/0/2x Holistic Deluxe: such as Al-Ras Massage or Traditional Qatari Hamiz
• 0/1/2x Holistic Premium: such as Shirodhara (Forehead Oil Pour), Sound Healing or Acupuncture
• 0/1/1x Physiotherapy Deluxe: such as Infrared Cabin or Relaxation Massage
• 0/0/1x Physiotherapy Premium: such as Gyrotonic Training
• 1/2/0x Spa Deluxe: such as Leg Relief and Firming Treatment
• 0/0/2x Spa Premium: such as Bio-Cellulose Mask or Detox Body Scrub

• 1x Wellness and health consultation with a therapist to establish your personal treatment plan
• 3 wellness meals per day (excluding drinks)
• Daily choice of wellness treatments: Revitalising Massage (50 mins), Oriental Head Massage (40 mins), Full Body Tadleek Massage (50 mins) or Al-Qadam Foot Massage (50 mins)
• Daily participation in leisure and sports activities such as Aqua Gymnastics, Zumba, Step Aerobics, Meditation, (Aqua) Yoga (Hatha, Ashtanga, and Fit Yoga), Pilates, Thai Boxing, Beach Volleyball, and SUP
• Access to the Serenity Wellness Centre (adults only) with indoor and outdoor pools, Watsu pool, sensorial showers, sauna area (sauna, salt cave, steam bath, hammam, women's sauna, plunge pool), relaxation and treatment rooms, and a fitness centre (women's and men's areas)
• Use of the Discovery Wellness Centre including sauna, indoor and outdoor pools, and steam bath
  
• Daily cleaning of sports clothing (3 items per day) 

Surcharges for Christmas and New Year are already included in the displayed price.

From start to finish, your wellness journey will be fully supported. Beginning with an initial personal consultation, our goal is to inspire a lifestyle change and create a tailored therapy programme for you that includes treatments, activities, and nutrition.

Exemplary retreats, customised to your individual needs in consultation with the wellness therapist, include: Sustainable Weight Loss - achieve long-term weight reduction, Mind Body-Wellness - recharge and breathe, Optimal Physio Fit - improve posture and stay fit, or Therapeutic Cleanse - detoxification & optimal nutrition, among many others.

• A personalised programme of wellness treatments and therapies, tailored to your chosen retreat

• 1x Wellness and health consultation with a therapist to establish your personal treatment plan
• 3 wellness meals per day (excluding drinks)
• Daily choice of wellness treatments: Revitalising Massage (50 mins), Oriental Head Massage (40 mins), Full Body Tadleek Massage (50 mins) or Al-Qadam Foot Massage (50 mins)
• Daily participation in leisure and sports activities such as Aqua Gymnastics, Zumba, Step Aerobics, Meditation, (Aqua) Yoga (Hatha, Ashtanga, and Fit Yoga), Pilates, Thai Boxing, Beach Volleyball, and SUP
• Access to the Serenity Wellness Centre (adults only) with indoor and outdoor pools, Watsu pool, sensorial showers, sauna area (sauna, salt cave, steam bath, hammam, women's sauna, plunge pool), relaxation and treatment rooms, and a fitness centre (women's and men's areas)
• Use of the Discovery Wellness Centre including sauna, indoor and outdoor pools, and steam bath
  
• Daily cleaning of sports clothing (3 items per day) 

Surcharges for Christmas and New Year are already included in the displayed price.