DAS ERZ Medical Spa & Hotel

DELUXE

• Welcome drink per person upon arrival
• Fresh, vitamin-rich fruit basket in the room
• Complimentary mini-bar
• Use of saunas & fitness room
• Wellness package including bathrobe, sauna and bath towels, and slippers
• Parking on the premises

Indulge yourself and your partner with precious relaxation time and immerse yourselves in our world of tranquillity, returning to daily life re-energised and radiantly beautiful.

• Exclusive DAS ERZ Active & Relaxation Programme including InBody Analysis & Nutritional Tips
• 1x Aromatherapy Massage per guest (30 min.)
• 1x Soothing Foot Scrub with Subsequent Reflexology per guest (45 min.)
• 1x Facial Treatment per guest (60 min.)
• 1x Couples' Wellness Massage (60 min.)

• Welcome drink per person upon arrival
• Fresh, vitamin-rich fruit basket in the room
• Complimentary mini-bar
• Use of saunas & fitness room
• Wellness package including bathrobe, sauna and bath towels, and slippers
• Parking on the premises

Escape the everyday and indulge in a luxurious wellness weekend at the ERZ Medical Spa & Hotel, where relaxation and recovery begin at the highest level.

• Exclusive ERZ Active & Relaxation programme including InBody Analysis & Dietary Tips
• 1x Aromatherapy Massage (30 Min.)
• 1x soothing Foot Scrub with subsequent Foot Reflexology Massage (45 Min.)
• 1x Facial Treatment (60 Min.)
• 1x Wellness Massage (60 Min.)

• Welcome drink per person upon arrival
• Fresh, vitamin-rich fruit basket in the room
• Complimentary mini-bar
• Use of saunas & fitness room
• Wellness package including bathrobe, sauna and bath towels, and slippers
• Parking on the premises

This comprehensive Active Programme at DAS ERZ Medical Spa & Hotel combines nature-centric activities with personal care to refresh you both physically and mentally, ensuring ultimate relaxation.

• Exclusive DAS ERZ Activity & Relaxation Programme including InBody Analysis & Nutritional Tips
• 1x Herbal Compress Massage (30 Min.)
• 1x Soothing Foot Scrub with Subsequent Reflexology Massage (45 Min.)
• Daily BEMER Treatments
• 2x Mud Bath
• 1x HRV Measurements with Medical History & Evaluation
• 1x Regenerative Massage After Hiking (30 Min.)

• Welcome drink per person upon arrival
• Fresh, vitamin-rich fruit basket in the room
• Complimentary mini-bar
• Use of saunas & fitness room
• Wellness package including bathrobe, sauna and bath towels, and slippers
• Parking on the premises

This comprehensive Active Weekend blends nature-centric activities with personal care, refreshing you both physically and mentally, and ensuring ultimate relaxation.

• Exclusive DAS ERZ Active & Relaxation Programme including InBody analysis & dietary tips
• 1x forest bathing (2-3 hours)
• 1x soothing foot scrub followed by reflexology massage (45 min.)
• daily BEMER treatments
• 1x HRV measurements with medical history & evaluation
• 1x guided hike (2-3 hours)
• 1x regenerative massage post-hike (30 min.)

• Welcome drink per person upon arrival
• Fresh, vitamin-rich fruit basket in the room
• Complimentary mini-bar
• Use of saunas & fitness room
• Wellness package including bathrobe, sauna and bath towels, and slippers
• Parking on the premises

• Exclusive DAS ERZ Active & Relaxation Programme including initial fitness consultation with InBody analysis, dietary and training advice
• 1x soothing foot scrub followed by a reflexology massage (45 min.)
• Daily BEMER treatments
• 1x HRV measurement with medical history & evaluation
• 1x 30-minute regenerative massage
• 1x Personal training and stretching

• Welcome drink per person upon arrival
• Fresh, vitamin-rich fruit basket in the room
• Complimentary mini-bar
• Use of saunas & fitness room
• Wellness package including bathrobe, sauna and bath towels, and slippers
• Parking on the premises

At DAS ERZ Medical Spa & Hotel, we create a space where couples can not only relax but also grow together. Our expert therapists, coaches, and nature guides will accompany you through a week brimming with new experiences that will enrich your partnership and invigorate your life.

• Exclusive DAS ERZ Activity & Relaxation Programme including InBody Analysis & Nutritional Tips
• 1x HRV Measurements with Medical History & Evaluation per Guest
• 1x Soothing Foot Scrub with Subsequent Foot Reflexology Massage (45 Min.) per Guest
• 1x Couples Wellness Massage (60 Min.)
• Daily BEMER Treatment per Guest
• 1x Forest Bathing (2-3 Hours)
• 1x Guided Hike (2-3 Hours)
• 1x Glow Solution Facial Treatment (60 Min.) per Guest

• Welcome drink per person upon arrival
• Fresh, vitamin-rich fruit basket in the room
• Complimentary mini-bar
• Use of saunas & fitness room
• Wellness package including bathrobe, sauna and bath towels, and slippers
• Parking on the premises

Push your fitness boundaries and experience a physical transformation with our intensive Fitness Bootcamp programme. This programme is perfect for those looking to enhance their physical performance while also boosting their well-being. At DAS ERZ Medical Spa & Hotel, we combine challenging physical activities with high-quality wellness offerings, allowing you to balance rigorous training with essential relaxation.

• Exclusive DAS ERZ Active & Relaxation Programme including initial fitness consultation with InBody analysis, dietary and training advice
• 1x decongestive massage (45 min.)
• soothing foot scrub followed by reflexology massage (45 min.)
• daily BEMER treatments
• 1x HRV measurements with medical history & evaluation
• 2x post-sport regeneration massages (30 min.)
• daily training sessions with High Intensity Interval Training (HIIT)

• Welcome drink per person upon arrival
• Fresh, vitamin-rich fruit basket in the room
• Complimentary mini-bar
• Use of saunas & fitness room
• Wellness package including bathrobe, sauna and bath towels, and slippers
• Parking on the premises

• Exclusive DAS ERZ Active & Relaxation Programme including initial fitness consultation with InBody analysis, dietary and training advice
• 1x soothing foot scrub followed by a reflexology massage (45 min.)
• Daily BEMER treatments
• 1x HRV measurements with medical history & evaluation
• 3x regenerative massages (30 min.)
• 1x decongesting massage (45 min.)
• 2x Personal training sessions

• Welcome drink per person upon arrival
• Fresh, vitamin-rich fruit basket in the room
• Complimentary mini-bar
• Use of saunas & fitness room
• Wellness package including bathrobe, sauna and bath towels, and slippers
• Parking on the premises

Boost your physical and mental performance with the tailored Performance Package, specifically designed for men's needs. Through targeted strength and functional exercises, you'll improve your energy and performance, stimulate metabolism, and support hormonal balance. Concurrently, your emotional and mental well-being is harmonised, excess pounds are shed, and your stress resilience, mood, and libido receive a boost.

• Exclusive DAS ERZ Active & Relaxation Programme including Initial Fitness Consultation with InBody Analysis, Dietary and Training Advice
• 1x Soothing Foot Scrub followed by Reflexology Massage (45 Min.)
• Daily BEMER Treatments
• 1x HRV Measurements with Medical History & Evaluation
• 2x Regenerative Massages (30 Min.)
• Decongesting Massage (45 Min.)
• 2x Personal Training and 2x Stretching

• Welcome drink per person upon arrival
• Fresh, vitamin-rich fruit basket in the room
• Complimentary mini-bar
• Use of saunas & fitness room
• Wellness package including bathrobe, sauna and bath towels, and slippers
• Parking on the premises