Yoga Retreat - Cyprus Villages

COMFORT

Experience true relaxation on this Yoga journey to Cyprus, far from the hustle of mass tourism. Stay like a local in the traditional accommodations of Cyprus Villages, savouring freshly prepared Mediterranean delights daily. The weekly Yoga retreat in the picturesque village of Tochni combines mindful movement with the serene power of Cypriot nature. Whether enjoying morning coffee on your private balcony, gazing over the gentle hills, or strolling through the narrow streets, the beauty of the surroundings is ever-present. This journey offers you the freedom to tailor your break while being supported by a lovingly guided programme. Return re-energised, serene, and balanced.

Experience authentic Cyprus in the charming mountain village of Tochni, peacefully nestled between Larnaca and Limassol, just 6 miles from the sea. Surrounded by gentle hills and Mediterranean nature, stay in traditional stone houses overlooking the original village life. Here, you can enjoy the famous Cypriot hospitality, wander through narrow alleys, and relax in a serene atmosphere. The central location makes Cyprus Villages the perfect starting point for excursions, beach days, and cultural discoveries.

At the in-house Tochni Taverna, indulge in fresh Cypriot home cooking, lovingly prepared with regional ingredients and produce from our own organic garden. Since 1996, this family-run restaurant has been delighting guests with authentic dishes and genuine hospitality. Breakfast and dinner are served on the panoramic terrace, offering stunning views over the village, the surrounding countryside, and the sea. The Taverna, just a short walk from the apartments, places a high emphasis on quality and authenticity. In addition to traditional specialties, the kitchen also offers vegetarian and vegan options, ensuring there's something to suit every palate.

Monday: A Cypriot Table

A tranquil start to the week with grounding practices, a relaxed afternoon, and a traditional Cypriot Meze evening.

7:45 a.m. Hatha/Vinyasa Yoga
9:00 a.m. Breakfast at the Tavern
Free morning in Tochni village
4:30 p.m. Yin Yoga
7:00 p.m. Cypriot Meze dinner featuring specialties such as Halloumi and local wine

Tuesday: Discover the Island

A day to explore another side of Cyprus: depending on the season and weather, by the sea, in a traditional village, at a museum, or on a mountain hike. A relaxed pace with ample time for nature and culture.

7:45 a.m. Hatha/Vinyasa Yoga
9:00 a.m. Breakfast at the Tavern
10:30 a.m. Excursion day: beach, culture or nature hike, depending on the season and weather
Guided meditation in nature (weather permitting)
Dinner at the Tavern

Summer: Beach trip to Ayia Napa, Zapallo Beach, or another popular coastal spot.
Winter: Museum, traditional village or mountain hike with optional waterfall visit (weather permitting).

Wednesday: Local Experiences

A quieter day for body and mind. After practice and breakfast, a visit to the beach, afternoon Yin Yoga and meditation in the village.

7:45 a.m. Hatha/Vinyasa Yoga
9:00 a.m. Breakfast at the Tavern
10:30 a.m. Excursion to a local beach
4:30 p.m. Yin Yoga and meditation
Dinner at the Tavern

Winter alternative: Visit to the village of Lefkara (weather permitting).

Thursday: Into the City

After morning yoga and breakfast, the day is yours. Optional transfer to Lefkara village or to the bus stop to explore Limassol, Larnaca, or Nicosia on your own.

7:45 a.m. Hatha/Vinyasa Yoga
9:00 a.m. Breakfast at the Tavern
Excursion to Lefkara or transfer to Limassol, Larnaca, or Nicosia
Free afternoon and evening
Dinner at the Tavern

Friday: Creativity, Connection, and Reflection

A day to slow down and reconnect. After practice and breakfast, a relaxed morning by the sea (in winter, an archaeological site), followed by a creative session, closing circle, and guided meditation, then the farewell dinner.

7:45 a.m. Hatha/Vinyasa Yoga
9:00 a.m. Breakfast at the Tavern
10:30 a.m. Summer: Morning at the beach / Winter: archaeological site
4:30 p.m. Creative session, closing circle, and guided meditation
7:30 p.m. Farewell dinner at the Tavern

Diana Ferreira is a certified yoga instructor with over 500 hours of training in India. Her specialities include Hatha, Vinyasa, Yin, and Aerial Yoga, as well as meditation and breathwork. Originally from Portugal and now residing in Cyprus, she shares her passion through classes, workshops, and retreats. Her style is warm and welcoming to all levels: instead of "perfect" posture, she focuses on mindfulness, breathing, and comfort in one's own body, with moments of silence and a smile. Her goal remains the same, to create a space where one can slow down, recharge, and enjoy the journey.

Shape your leisure time exactly as you wish: Whether it's through leisurely strolls through the village and nature, a day at the nearby beach, or engaging in diverse activities such as cycling, hiking, snorkelling, or cultural excursions. Cyprus Villages offers the ideal setting to unwind while simultaneously gathering new experiences. Holistic treatments and soothing massages can be booked on site to complete your relaxation experience. Here, you'll find the perfect balance between activity and relaxation.