Pine Cliffs Resort

• Use of outdoor pools and gym
• Wi-Fi

More inclusive for guests of the Ocean Suites and when booking a wellness program:

• Access to the Thermal Oasis (18+ years) with steam bath, Kneipp pool, hydropool, herbal sauna, salt sauna, ice fountain, sensorial showers, outdoor whirlpool, relaxation areas (access included during the days of the wellness program).

Consciously put away your mobile phone, reduce stress, and find tranquillity.

Services for a 2 nights program:

• 2x healthy full board (drinks not included)
• 1x program introduction
• 1x mobile phone pouch
• 1x detox body scrub (20 minutes)
• 1x holistic massage (50 minutes)
• 1x facial treatment (50 minutes)

• Access to the Thermal Oasis on program days

Individual additional extension days are without treatments!

Travel companion without program available on request.

• Use of outdoor pools and gym
• Wi-Fi

More inclusive for guests of the Ocean Suites and when booking a wellness program:

• Access to the Thermal Oasis (18+ years) with steam bath, Kneipp pool, hydropool, herbal sauna, salt sauna, ice fountain, sensorial showers, outdoor whirlpool, relaxation areas (access included during the days of the wellness program).

Breathe in the fresh sea air while aligning your body and mind with the stunning natural surroundings.

Services for a program duration of 3/5 nights

• 3/5 x healthy full board (drinks excluded)
• 1/1x program introduction
• 1/2x Bike tour (90')
• 1/2x Cliff walk/jogging (60')
• 1/1x Bootcamp class (30')
• 1/1x Abhyanga Massage (50')
• 1/1x Holistic Massage (50')
• 1/1x "Senses of the Algarve" Massage (50')
• 0/1x Bootcamp class (60')
• 0/1x Serenity Bath (20')
• 0/1x Ila Crystal Facial Treatment (50')
• Access to the Thermal Oasis on program days

Individual additional extension days are without treatments!

Travel companion without program available on request.

• Use of outdoor pools and gym
• Wi-Fi

More inclusive for guests of the Ocean Suites and when booking a wellness program:

• Access to the Thermal Oasis (18+ years) with steam bath, Kneipp pool, hydropool, herbal sauna, salt sauna, ice fountain, sensorial showers, outdoor whirlpool, relaxation areas (access included during the days of the wellness program).

Enhance body awareness and discover Pilates. The program is complemented by tailored wellness treatments.

Services for a 3 nights program:

• 3x healthy full board (drinks not included)
• 2x individual Pilates session (60 minutes each)
• 2x individual assisted stretching (30 minutes each)
• 1x Abhyanga massage (50 minutes)
• 1x holistic massage (50 minutes)
• Access to the Thermal Oasis on program days

Individual additional extension days are without treatments!

Travel companion without program available on request.

• Use of outdoor pools and gym
• Wi-Fi

More inclusive for guests of the Ocean Suites and when booking a wellness program:

• Access to the Thermal Oasis (18+ years) with steam bath, Kneipp pool, hydropool, herbal sauna, salt sauna, ice fountain, sensorial showers, outdoor whirlpool, relaxation areas (access included during the days of the wellness program).

A beginner's program for those who want to explore yoga. The program is complemented by coordinated wellness treatments.

Services for program duration of 3 nights:

• 3x healthy full board (drinks not included)
• 1x program introduction
• 2x individual yoga (60' each)
• 2x individual breathing exercises & meditation (30' each)
• 1x Abhyanga massage (50')
• 1x holistic massage (50')
• Access to the Thermal Oasis on program days

Individual additional extension days are without treatments!

Travel companion without program available upon request.

• Use of outdoor pools and gym
• Wi-Fi

More inclusive for guests of the Ocean Suites and when booking a wellness program:

• Access to the Thermal Oasis (18+ years) with steam bath, Kneipp pool, hydropool, herbal sauna, salt sauna, ice fountain, sensorial showers, outdoor whirlpool, relaxation areas (access included during the days of the wellness program).

Connect body and mind and relax with suitable wellness treatments.

Services for a 3 nights program:

• 3x healthy full board (drinks not included)
• 1x program introduction
• 1x detox kit with supplements
• 2x individual Pilates detox (60 minutes each)
• 2x assisted stretching (30 minutes each)
• 1x lymphatic drainage (50 minutes)
• 1x detox massage (50 minutes)
• 2x Pilates & breathing exercises (60 minutes each)
• Access to the Thermal Oasis on program days

Individual additional extension days are without treatments!

Travel companion without program available on request.

• Use of outdoor pools and gym
• Wi-Fi

More inclusive for guests of the Ocean Suites and when booking a wellness program:

• Access to the Thermal Oasis (18+ years) with steam bath, Kneipp pool, hydropool, herbal sauna, salt sauna, ice fountain, sensorial showers, outdoor whirlpool, relaxation areas (access included during the days of the wellness program).

The individual yoga sessions for beginners and advanced practitioners are perfectly complemented by tailored wellness treatments.

Services for a 3 nights program:

• 3x healthy full board (drinks not included)
• 1x program introduction
• 1x Detox kit with supplements
• 2x individual Yoga detox (60 minutes each)
• 2x individual breathing exercises & meditation (30 minutes each)
• 1x lymphatic drainage (50 minutes)
• 1x detox massage (50 minutes)
• 1x holistic bath (20 minutes)
• Access to the Thermal Oasis on program days

Individual additional extension days are without treatments!

Travel companion without program available upon request.

• Use of outdoor pools and gym
• Wi-Fi

More inclusive for guests of the Ocean Suites and when booking a wellness program:

• Access to the Thermal Oasis (18+ years) with steam bath, Kneipp pool, hydropool, herbal sauna, salt sauna, ice fountain, sensorial showers, outdoor whirlpool, relaxation areas (access included during the days of the wellness program).

This program is ideally suited to recharge with a wide range of treatments and activities designed to help escape everyday stress and rejuvenate both body and mind.

Services for Program Duration 3/5/7 Nights

• 3/5/7x Healthy Full Board (excluding drinks)
• 1/1/1x Program Introduction
• 1/1/1x Dietary Advice & Plan
• 1/1/1x Personal Training (60')
• 1/2/3x Yoga Course (60' each)
• 1/1/1x "Senses of the Algarve" Treatment (80' each)
• 1/1/1x CBD Body Massage (80')
• 0/1/2x Fitness Group Class (excluding Signature Classes) (50' each)
• 0/1/1x Serenity Bath (20')
• 0/1/1x Holistic Massage (50')
• 0/1/1x Hammam Ritual (50')
• 0/0/1x Thai Massage (80')
• Access to the Thermal Oasis on Program Days

Individual additional extension days are without treatments!

Travel companion without program available upon request.

• Use of outdoor pools and gym
• Wi-Fi

More inclusive for guests of the Ocean Suites and when booking a wellness program:

• Access to the Thermal Oasis (18+ years) with steam bath, Kneipp pool, hydropool, herbal sauna, salt sauna, ice fountain, sensorial showers, outdoor whirlpool, relaxation areas (access included during the days of the wellness program).

Services for a 3 nights program:

• 3x healthy full board (drinks not included)
• 1x program introduction
• 2x individual Yoga nidra (60 minutes each)
• 2x individual breathing exercises & meditation (30 minutes each)
• 1x Abhyanga massage (50 minutes)
• 1x holistic massage (50 minutes)
• 1x Holistic bath (20 minutes)
• Access to the Thermal Oasis on program days

Individual additional extension days are without treatments!

Travel companion without program available upon request.

• Use of outdoor pools and gym
• Wi-Fi

More inclusive for guests of the Ocean Suites and when booking a wellness program:

• Access to the Thermal Oasis (18+ years) with steam bath, Kneipp pool, hydropool, herbal sauna, salt sauna, ice fountain, sensorial showers, outdoor whirlpool, relaxation areas (access included during the days of the wellness program).

Inspired by military training, Bootcamp classes take place outdoors and combine functional training, weight training, and cardio exercises. Perfect for those seeking intense workouts in nature. Personal training, dietary advice, and spa treatments complete the experience. Especially suitable for advanced fitness enthusiasts and professionals.

Services for a program duration of 3/5/7 nights:

• 3/5/7x healthy full board (drinks excluded)
• 1/1/1x program introduction
• 1/2/2x Fitness evaluation with Personal Trainer
• 0/1/1x dietary advice & plan
• 2/4/6x Bootcamp private session (60')
• 2/4/6x Super Stretch private session (60')
• 2/4/4x private training session (60')
• 0/1/1x Deep Tissue Massage (50')
• 1/1/1x Sports Massage (50')
• 1/1/1x Holistic Massage (50')
• 0/1/1x Hot Stone Massage (50')
• 0/0/1 Thai Massage (50')
• 0/0/1x Regenerative Massage (50')
• Access to the Thermal Oasis on program days

Individual additional extension days are without treatments!

Travel companion without program available on request.

• Use of outdoor pools and gym
• Wi-Fi

More inclusive for guests of the Ocean Suites and when booking a wellness program:

• Access to the Thermal Oasis (18+ years) with steam bath, Kneipp pool, hydropool, herbal sauna, salt sauna, ice fountain, sensorial showers, outdoor whirlpool, relaxation areas (access included during the days of the wellness program).

Cleansing of body, mind, and soul through a combination of healthy cuisine, nutritional supplements, fitness classes, and various treatments.

Services for program duration of 3/5/7 nights:

• 3/5/7x individual detox full board (drinks not included)
• 1/1/1x dietary advice and plan
• 1/1/1x program introduction
• 1/1/1x detox kit with supplements
• 0/1/1x lymphatic drainage (25')
• 1/1/2x lymphatic drainage (50' each)
• 1/1/1x detoxifying scrub & body wrap (50')
• 1/2/2x marine detox bath (20' each)
• 1/1/1x bioelectrical impedance analysis (30')
• 1/3/3x group fitness class (60' each)
• 0/1/1x detox massage (50' each)
• 1/0/0x detox massage (80')
• 0/1/2x algae body wrap (25' each)
• 1/0/1x regenerating massage (50')
• 0/0/1x cleansing facial treatment (50')
• Access to the Thermal Oasis on program days

Individual additional extension days are without treatments!

Travel companion without program available upon request.

• Use of outdoor pools and gym
• Wi-Fi

More inclusive for guests of the Ocean Suites and when booking a wellness program:

• Access to the Thermal Oasis (18+ years) with steam bath, Kneipp pool, hydropool, herbal sauna, salt sauna, ice fountain, sensorial showers, outdoor whirlpool, relaxation areas (access included during the days of the wellness program).

With personalised training, dietary advice, and selected therapeutic wellness treatments, find the balance between intense training and relaxation. Our trained team can tailor the training to your individual needs and fitness goals. Ideal for both fitness beginners and advanced enthusiasts.

Services for a 5/7 nights program:

• 5/7x individual full board diet (drinks not included)
• 1/1x program introduction
• 1/1x antioxidant supplements
• 1/1x dietary advice & plan
• 2/2x fitness evaluation & home plan
• 4/6x individual training session (60 minutes each)
• 2/3x group fitness (60 minutes each)
• 1/1x marine detox bath (20 minutes)
• 1/1x deep tissue massage (50 minutes)
• 1/1x Thai massage (80 minutes)
• 1/1x holistic massage (50 minutes)
• 1/1x sports massage (80 minutes)
• 1/1x energy-boost workout (30 minutes)
• 0/1x slimming massage (80 minutes)
• 0/1x detox massage (50 minutes)
• Access to the Thermal Oasis on program days

Individual additional extension days are without treatments!

Travel companion without program available on request.

• Use of outdoor pools and gym
• Wi-Fi

More inclusive for guests of the Ocean Suites and when booking a wellness program:

• Access to the Thermal Oasis (18+ years) with steam bath, Kneipp pool, hydropool, herbal sauna, salt sauna, ice fountain, sensorial showers, outdoor whirlpool, relaxation areas (access included during the days of the wellness program).

The 7 energy fields (chakras) influence the glands of the endocrine system, which regulate all body functions and thus also affect the ageing process. Various techniques, postures, and breathing exercises help you achieve chakra balance and enhance your health.

Services for a 5/7 nights program:

• 5/7x healthy full board (drinks not included)
• 1/1x program introduction
• 5/6x individual Yoga & Chakra harmonization (90 minutes each)
• 5/6x individual breathing exercises & meditation (30 minutes each)
• 1/1x Thai massage (50 minutes)
• 1/0x facial treatment (50 minutes)
• 0/1x facial treatment (80 minutes)
• 1/1x Abhyanga massage (50 minutes)
• 1/0x holistic massage (50 minutes)
• 0/1x Ayurveda massage (50 minutes)
• 0/1x Hot-Stone massage (50 minutes)
• 0/1x Shiatsu (50 minutes)
• 0/1x holistic bath (20 minutes)
• Access to the Thermal Oasis on program days

Individual additional extension days are without treatments!

Travel companion without program available upon request.

• Use of outdoor pools and gym
• Wi-Fi

More inclusive for guests of the Ocean Suites and when booking a wellness program:

• Access to the Thermal Oasis (18+ years) with steam bath, Kneipp pool, hydropool, herbal sauna, salt sauna, ice fountain, sensorial showers, outdoor whirlpool, relaxation areas (access included during the days of the wellness program).

Connect body and mind and enhance your body awareness with targeted exercises and wellness treatments.

Services for a program duration of 5/7 nights:

• 5/7x healthy full board (drinks excluded)
• 1/1x program introduction
• 5/6x individual Pilates session (60' Reformer + 30' small equipment)
• 5/6x individual Assisted Stretching (30')
• 1/1x Thai Massage (50')
• 1/1x Facial Treatment (50')
• 1/1x Abhyanga Massage (50')
• 1/1x Holistic Massage (50')
• 0/1x Hot Stone Massage (50')
• 0/1x Shiatsu (50')
• 0/1x Pilates & Breathing Exercises (60')
• Access to the Thermal Oasis on program days

Individual additional extension days are without treatments!

Travel companion without program available on request.

• Use of outdoor pools and gym
• Wi-Fi

More inclusive for guests of the Ocean Suites and when booking a wellness program:

• Access to the Thermal Oasis (18+ years) with steam bath, Kneipp pool, hydropool, herbal sauna, salt sauna, ice fountain, sensorial showers, outdoor whirlpool, relaxation areas (access included during the days of the wellness program).

Private training sessions, a tailored dietary program, and specially coordinated wellness treatments support you in achieving your goals sustainably.

Services for program duration of 7/10/14 nights:

• 7/10/14x individual diet full board (drinks not included)
• 1/1/1x program introduction
• 2/2/2x fitness evaluation & plan
• 2/2/2x dietary advice & plan
• 1/1/1x detox kit with supplements
• 3/4/5x private training session (60' each)
• 1/2/2x shaping body wrap (80' each)
• 3/4/5x marine detox bath (20' each)
• 3/3/4x lymphatic drainage (50' each)
• 3/5/8x group fitness (60' each)
• 1/2/3x slimming massage (50' each)
• 0/1/1x sports massage (50')
• 0/1/1x Serenity Journey (110')
• 0/0/1x deep tissue massage (50')
• 0/0/2x regenerating massage (50' each)
• Access to the Thermal Oasis on program days

Individual additional extension days are without program!

Travel companion without program available upon request.

• Use of outdoor pools and gym
• Wi-Fi

More inclusive for guests of the Ocean Suites and when booking a wellness program:

• Access to the Thermal Oasis (18+ years) with steam bath, Kneipp pool, hydropool, herbal sauna, salt sauna, ice fountain, sensorial showers, outdoor whirlpool, relaxation areas (access included during the days of the wellness program).