Frank Q Nuttall et al.
October 2014
Diet, Fasting & Detox
Diabetes
The three researchers from the University of Minnesota compared diets in terms of their impact on patients with hyperglycemia.
For this randomized study, seven subjects with untreated type 2 diabetes followed a standard diet consisting of 55% carbohydrate, 15% protein and 30% fat (SD), a three-day fasting period and a calorie-restricted, carbohydrate-free diet (kfD). During the three therapies, glucose, insulin, C-peptide and glucagon levels were determined and compared.
The data showed that the glucose concentration fell from 196 mg/dl (SD) to 160 mg/dl (kfD) and 127 mg/dl (fasting) immediately after the start of treatment. In the last 24 hours, it decreased by 48 % with the kfD and by 69 % with fasting. Insulin and glucagon levels remained unchanged.
The study shows that hyperglycemia can be improved by both diet and fasting and also proves that around 70 % of the glucose reduction is due to a lack of carbohydrates.
Intermittent fasting
Psoriasis / Eczema
Gabriele Rotter et al.
November 2022
The study shows that hypnotherapy and fasting can improve itching and the severity of atopic eczema.
Heart / Circulatory system
Mi Joung Kim et al.
April 2015
The study shows that a lemon juice diet potentially reduces body fat and insulin resistance and thus cardiovascular risk factors.
Buchinger fasting
Rheumatism / Joints / Arthritis / Arthrosis
Sebastian Schmidt et al.
April 2010
The study shows that Buchinger therapeutic fasting reduces pain, weight and analgesic consumption in osteoarthritis.