J Kjeldsen-Kragh et al.
October 1992
Other fasting
Rheumatism / Joints / Arthritis / Arthrosis
In a randomized blind study, the University of Oslo tested the theory that the frequently occurring relapses after fasting therapy for the treatment of rheumatoid arthritis can be reduced by a subsequent diet.
The sample of 27 test subjects took part in a four-week program on a health farm. A seven- to ten-day fasting phase was followed by an individually adapted gluten-free, vegan diet for three to five months and then a lacto-vegetarian diet. The control group, consisting of 26 test subjects, ate their usual diet during the four-week stay at a health farm.
After four weeks, the diet group showed significant improvements in numerous values, while in the control group only the sensation of pain was significantly reduced. The positive changes in the diet group were still measurable after one year, so the dietary regimen appears to be a sensible and long-term addition to conventional treatments for rheumatoid arthritis.
Intermittent fasting
Metabolism / Stomach / Intestines
Stress / Exhaustion
Martin P. Wegman et al.
April 2015
The study shows that intermittent fasting lowers plasma insulin, slightly increases sirtuins and is well tolerated by healthy people.
Other fasting
Overweight / obesity
N. M. Hussin et al.
January 2013
The study shows that fasting and calorie restriction can effectively improve mood and nutritional status in older men.
Intermittent fasting
Psoriasis / Eczema
Gabriele Rotter et al.
November 2022
The study shows that hypnotherapy and fasting can improve itching and the severity of atopic eczema.