J Kjeldsen-Kragh et al.
October 1992
Other fasting
Rheumatism / Joints / Arthritis / Arthrosis
In a randomized blind study, the University of Oslo tested the theory that the frequently occurring relapses after fasting therapy for the treatment of rheumatoid arthritis can be reduced by a subsequent diet.
The sample of 27 test subjects took part in a four-week program on a health farm. A seven- to ten-day fasting phase was followed by an individually adapted gluten-free, vegan diet for three to five months and then a lacto-vegetarian diet. The control group, consisting of 26 test subjects, ate their usual diet during the four-week stay at a health farm.
After four weeks, the diet group showed significant improvements in numerous values, while in the control group only the sensation of pain was significantly reduced. The positive changes in the diet group were still measurable after one year, so the dietary regimen appears to be a sensible and long-term addition to conventional treatments for rheumatoid arthritis.
Buchinger fasting
Françoise Wilhelmi de Toledo et al.
January 2019
The study shows that Buchinger fasting from 4 to 21 days is safe, improves well-being and has other positive effects.
Buchinger fasting
Overweight / obesity
Jochen Steiniger et al.
December 2009
The study shows that Buchinger therapeutic fasting with endurance training is safe to increase fat burning & physical fitness.
High blood pressure
Other fasting
András Maifeld et al.
March 2021
The study shows that fasting followed by a DASH diet significantly lowers blood pressure and BMI in patients with metabolic syndrome.