Kathrin Milbury et al.
September 2015
Cancer rehabilitation
Yoga (individual)
The University of Texas MD Anderson Cancer Center tested the feasibility and effectiveness of Vivekananda Yoga, a yoga tradition named after a Hindu monk, in patients with advanced lung cancer and their family caregivers.
The pair-based study assessed fatigue, sleep disturbance, psychological distress, overall quality of life, spirituality and relational closeness of the 15 dyads.
The lung cancer patients undergoing radiotherapy participated in a 15-session Vivekananda Yoga program together with their caregivers, of which an average of ten sessions were completed.
95.5% of the nine subjects who completed the program described the therapy as beneficial, the patients' mental health showed a significant increase, and the caregivers' sleep disturbances showed a decrease.
Vivekananda Yoga thus appears to be a safe, feasible and subjectively useful treatment for lung cancer patients and their caregivers.
Respiratory system / Asthma
Yoga (individual)
Holger Cramer et al.
April 2014
Study shows that yoga can be helpful as a supportive measure for asthma.
Mental health
Yoga & hiking
Chris C Streeter et al.
November 2010
Study shows that yoga improves mood, reduces anxiety and correlates with higher GABA levels compared to walking.
Arlene A Schmid et al.
October 2014
Study shows that yoga improves physical function after a stroke and can be used as a complementary therapy.