Jungle Beach Ahungalla Yoga Retreat

COMFORT

Would you like to escape everyday life, let your soul swing between coconut palms, and practice challenging yoga? Seize the opportunity and practice Raja Yoga, also known as the royal path of yoga, for 8 days under the guidance of Lars Ehrhardt. A perfect blend of healthy vegetarian organic food, asanas (body exercises), pranayama (breathing exercises), and meditation creates ideal conditions for self-union and opening up to new life perspectives.

Relaxed alertness, clarity, and inner peace will quickly ensue. Be inspired and integrate the experiences into your daily life. The retreat is suitable for beginners and advanced practitioners.

Jungle Beach Ahungalla is located directly on the 3 km long sandy beach of the picturesque small town of Ahungalla on the southwest coast of Sri Lanka, far from the noise of everyday life, surrounded by lush greenery. The Galle Fort is reachable within an hour.

Breakfast includes a traditional dish, bread, jam, spread, porridge, fruit, yogurt, palm honey, fruit juice, coffee, and tea. At 1 p.m., rice and various vegan curries are served. Dinner consists of vegetarian dishes, a vegan dish, and salad.

At the Jungle Beach Spa, you can indulge in a variety of Ayurvedic massages (bookable on site).

Lars Ehrhardt is a certified yoga instructor (trained by Vinod Dulal in India in 2006) and has been teaching 'Raja Yoga'—the royal path of yoga—professionally and full-time for nearly 20 years. He has accumulated over 15,000 teaching hours and has conducted yoga retreats and workshops worldwide. For over 12 years, he has been training yoga instructors, joyfully combining classic and challenging yoga poses with a focus on perfect posture and mindfulness.

• Raja Yoga
• Hatha Yoga

Yoga Levels

• For Beginners
• For Practitioners

Specials

• Headless Walking: Walking without visual and auditory focus.
• Foxwalk: A special way of moving in nature, suitable for sneaking and relaxing.
• Entrainment: Experiencing and perceiving one's surroundings with attention in the heart rather than the head. Connect with the energy of nature and feel it.

The surrounding area offers many interesting leisure and excursion opportunities, such as boat trips on the Madu River. The Galle Fortress (a UNESCO World Heritage site) is reachable within an hour. At the Jungle Beach Spa, indulge in a variety of Ayurvedic massages.