- 28%

Excellent 4.8/5.0

28 Ratings from our customers

Excellent 4.8/5.0

Roman Ayurveda Lake Resort First Class

Ayurveda on the lake in a pleasant atmosphere

Situated in the middle of nature, Roman Ayurveda Lake is a quiet paradise by the lake. Just the right environment to find your own centre and with the help of Ayurveda and Yoga to balance all discrepancies of body and mind.

Most Popular Hotel Features

  • Free Wifi
  • Swimming pool
  • Quiet location
  • Lakeside
  • In nature
  • Ayurveda doctor
  • Ayurvedic dosha meals
  • Sauna
  • Yoga

Packages and Programmes with Best Price Guarantee

Ayurveda Regeneration

from 7 nights, suite, Full board

£693

£499

For relaxation, rejuvenation, against stress, to recharge your batteries

  • Ayurvedic full-board including herbal tea and water
  • Initial examination by the Ayurveda physician with dosha determination, preparation of the individual treatment and nutrition plan, final examination
  • Daily approx. 3-4 Ayurveda applications according to prescription and focus, e.g. Abhyanga head, whole body and foot massage, Nasya (cleaning of the paranasal sinuses), Basti oil application with dough ring (relieves joint pain, stimulates blood circulation), Shirodhara oil forehead shower, Virechana (drainage), herbal steam bath and much more.
  • Herbal medicine as part of the therapy
  • Daily yoga lesson (approx. 60 min.)
  • 1x per week lecture about Ayurveda (medicine, treatment, nutrition) as well as Ayurvedic cooking demonstration
  • 2x per week evening entertainment (according to offer)
  • 1x per stay boat trip in the Madu Ganga lake incl. fish tank therapy and excursion to a nearby temple, additional excursion from 11 nights (according to availability)
  • German translation if required
  • Use of outdoor pool and Wi-Fi

More inclusive above 28 nights: 

  • Excursion e.g. to the moonstone mine, to a turtle farm or to the Kanneliya rainforest
  • Visit of a silk factory or the bay of Galle, boat trip through the mangroves
  • Insured as a package tour with insolvency protection and security certificate
  • Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
  • For all details see Flex Upgrade

Recommended for the following conditions

Back pain, Eyes / Ears / Teeth, Heart / Circulatory system, Kidney / Urinary tract, Locomotor system, Metabolism / Stomach / Intestines, Neurology, Respiratory system / Asthma, Skin / Allergies, Slimming & weight loss, Spine / Discs, Stress / Exhaustion

We have already calculated the following discounts for you:

  • Stay 7 nights: 2 nights free per week; 2 nights free
  • Stay 7 nights: 1 night free per week; 1 night free
  • 15% Super Discount

All available discounts

Telephone booking code: 70RP1

Personalise your stay

Ayurveda Panchakarma

from 13 nights, suite, Full board

£1,508

£1,086

For weight loss or more serious complaints/diseases e.g. joints, skin, gastrointestinal tract, allergies, obesity, Parkinson's disease. 
  • Ayurvedic full board including herbal tea and water
  • Initial examination by the Ayurveda physician with dosha determination, preparation of the individual treatment and nutrition plan, final examination
  • Daily Ayurveda treatments (approx. 2.5 hours) according to prescription and focus, e.g. Abhyanga head, whole body and foot massage, Nasya (cleaning of the paranasal sinuses), Basti oil treatment with dough ring (relieves joint pain, stimulates blood circulation), Shirodhara oil forehead shower, Virechana (drainage), herbal steam bath and much more.
  • Herbal medicine as part of the therapy
  • Daily yoga lesson (approx. 60 min.)
  • 1x Per week lecture about Ayurveda (medicine, treatment, nutrition) as well as Ayurvedic cooking demonstration
  • 2x Per week evening entertainment (according to offer)
  • 1x per stay boat trip in the Madu Ganga lake incl. fish tank therapy and excursion to a nearby temple, additional excursion from 11 nights (according to availability)
  • German translation if required
  • Use of Wi-Fi and outdoor pool

More inclusive above 28 nights:

  • Excursion e.g. to the moonstone mine, to a turtle farm or to the Kanneliya rainforest
  • Visit of a silk factory or the bay of Galle, boat trip through the mangroves
  • Insured as a package tour with insolvency protection and security certificate
  • Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
  • For all details see Flex Upgrade

Recommended for the following conditions

Back pain, Heart / Circulatory system, High blood pressure, Locomotor system, Metabolism / Stomach / Intestines, Migraine, Psoriasis / Eczema, Respiratory system / Asthma, Rheumatism / Joints / Arthritis / Arthrosis, Skin / Allergies, Slimming & weight loss, Spine / Discs, Stress / Exhaustion

We have already calculated the following discounts for you:

  • Stay 21 nights - pay for just 16: 5 nights free
  • Stay 21 nights - pay for just 17: 4 nights free
  • Stay 13 nights - pay for just 9: 4 nights free

All available discounts

Telephone booking code: 70RP2

Personalise your stay

Roman Ayurveda Lake Resort in Detail

Your Hotel

☀ Directly on the lake, in the middle of a mangrove forest, the privately run Roman Ayurveda Lake Resort awaits you, an Ayurveda hideaway with boutique character. This is exactly the right place to find your own center in the midst of wonderful nature and to rebalance body, mind and soul with the help of Ayurveda and yoga. A stay at Roman Ayurveda Lake Resort means: very personal attention, love for nature, ambience, design and a touch of luxury.

How You Reside

8 suites with balcony or terrace with lake view, including 3 elegant Caesar Suites on the first floor and 5 luxurious Emperor Suites on the 1st floor with Jacuzzi. All suites have been furnished with great attention to detail and are equipped with shower/WC (some with rain shower), hairdryer, air conditioning, TV, music system, minibar and coffee/tea set. Single rooms are double rooms for single use. WiFi in the suites, at the pool and in the garden.

Caesar Suite

3 elegant Caesar Suite on the ground floor with balcony or terrace, lake view, shower/WC (partly rain shower), hairdryer, air conditioning, TV, music system, minibar, coffee/tea set, Wi-Fi. Single rooms are double rooms for single use.

Wifi

Air conditioner

Hair dryer

Room code for telephone bookings: 70RS1

Emperor Suite

5 luxurious Emperor Suites on the 1st floor with balcony or terrace, lake view, shower/WC (partial rain shower), hairdryer, air conditioning, TV, music system, minibar, coffee/tea set, Wi-Fi. On the first floor with Jacuzzi. Single rooms are double rooms for single use.

Wifi

Air conditioner

Hair dryer

Room code for telephone bookings: 70RS2

Dining & Leisure

Ayurvedic guests are served doshagerecht, Ayurvedic menus according to the recommendations of the Ayurvedic doctor. The fresh vegetables are mainly sourced from local farmers, and white fish and chicken are sometimes among the recommended dishes. On request, lakeside dining is available at Dream View (weather permitting). Accompanying guests enjoy international cuisine per session.

Health & Treatments

A team of 2 Ayurvedic doctors and experienced therapists take care of Ayurveda guests in the Ayurveda Center - the heart of the hotel. The daily treatments take place in the 4 semi-open treatment rooms. The individually tailored Ayurvedic treatments include, for example, Abhyanga full body massage and Shirodhara oil forehead cast. Ayurvedic sauna and steam bath complete the facilities. The herb garden provides the ingredients for the production of our own Ayurvedic herbal medicine. Yoga hall for your spa related yoga and meditation, weekly lectures on Ayurveda and Ayurvedic cooking demonstration. Acupuncture can be booked on site (approx. € 9 per treatment). German translation available upon request (please specify when booking).

Free Time

The outdoor pool with sun loungers invites you to relax and the pristine natural landscape to leisurely walks or adventurous bike rides. The coastal village of Balapitiya can be reached in just 10 minutes on foot or 2 minutes by tuk tuk. Shuttle to the approx. 5 min. distant beach is included 1x daily. Transfer to the sister hotel Roman Life Ayurveda Resort can be arranged (for a fee). More extensive excursions such as to Kandy, Galle or Colombo can be arranged by the resort team (for a fee).

Getting There

Transfer CMB airport € 120 per car (there & back, 1-3 pers.).


Nearby Airports
Bandaranaike International Colombo Airport (CMB) : (approx. 125 km / 122 minutes)

Additional information

Knowledge of English recommended. Surcharges for Christmas and New Year's Eve are already included in the displayed price.

Hotel Amenities at a Glance

Customer Reviews

Excellent 4.8 / 5.0
100% would recommend
Hotel
Service
Treatments
Board
Wellness area
28 Ratings from real clients At SpaDreams, only clients who have travelled with us can submit a review.
  • Svetlana H.
    from Greece

    ‘It was an authentic Ayverda vacation!’ Original review (automatically translated)

    Just super ! show more

    • Hotel in general
      The hotel and the staff are a 10/10. The Auyverda doctor was also great. The resort was just what I needed and having been on several Auyverda vacations I can say with certainty that this is simply top notch.
    • Service and hospitality
      All employees from the reception to the housekeeper just super!

    show less

    • September 2023
    • 4 - 8 days
    • solo
    • 40 to 49 years
  • Patricia B.
    from Germany

    ‘Great Auyrveda vacation’ Original review (automatically translated)

    A great hotel with very friendly and attentive staff that made our healing therapies a very relaxing and restful vacation. Excellent food and very good treatment. The location on the lake is very quiet and calming with lots of greenery. show more

    • Hotel in general
      The whole hotel has a spacious and airy design. The room was very spacious, a beautiful outdoor bathroom and everything very very clean. The location by the lake is very nice and you can also take small walks.
    • Service and hospitality
      The staff was very friendly and helpful, the room always lovingly decorated and also the table at dinner was set great that sometimes you did not want to destroy the decoration (napkins).
    • Cuisine
      We were served the food during the healing therapies. It was always very tasty and beautifully arranged.
    • Spa, treatment and pool area
      The Ayurveda area is beautifully designed, one can relax excellently during the treatments.
    • Treatments and programmes
      The doctor and therapists were very friendly and competent. The quality of the treatment was very good. We have already done several healing therapies, here we felt in the best hands, just great!

    show less

    • August 2023
    • 12 - 16 days
    • as a couple
    • 50 to 59 years
  • Anja K.
    from Germany

    ‘Fantastic place - well taken care of’ Original review (automatically translated)

    Perfect place for an Ayurveda retreat. Family atmosphere in which without exception every employee from the doctor to the gardener gives the guests the feeling of being welcome. With every "little problem" you are immediately heard and cared for. Thank you Chami for the great mosquito ointment. The first that has ever worked! show more

    • Hotel in general
      Typical Sri Lanka style. Open construction. Beautiful and quiet location. The rooms are large and functional and are cleaned daily. We made extensive use of the great shaded terrace with fan. The bathroom was open, which we liked very much, because we had visitors from small frogs or geckos when it rained. Who does not want that takes a room on the upper floor with closed bathroom. The pool, garden by the lake, open dining area are wonderful. The Ayurveda area is quiet and also open plan, which is very pleasant. Of course there would be a few cosmetic repairs to do here or there, but with this climate and the open design, this is not left out. This did not bother us at all.
    • Service and hospitality
      Helpfulness, commitment and friendliness is unsurpassable and that from every single employee. I have never experienced anything comparable anywhere else. This also contributes significantly to the success of the Ayurveda Panchakarma retreat. At this point, thank you again to all.
    • Cuisine
      Unbelievable how delicious and varied the different vegetable curries can be. Already for breakfast we had soup, porrigde and/or cereal balls and an incredibly great fruit plate. Lunch and dinner are tailored to the personal dosha and always tasted great to us. We did not miss anything.
    • Spa, treatment and pool area
      The Ayurveda house is extra and quiet. It is also open plan with 4 bathing rooms with open bath. In the center under an open roof is a fish pond. The treatments are not only relaxing , but absolutely professional and personalized for each guest.
    • Treatments and programmes
      The recovery value is very good due to the unsurpassed friendliness and attention of the entire staff. The competence of the doctor and his personal commitment to achieve the optimal cure result for everyone is great. In addition, the doctor is present almost every day. He is always available to answer questions, and you are asked for consultations several times during the healing therapy in order to check the progress of the therapy and adjust it if necessary. One feels very well taken care of.

    show less

    • April 2023
    • 12 - 16 days
    • with friends
    • 50 to 59 years
  • Gabi H.
    from Germany

    ‘Very relaxing and absolutely recommended’ Original review (automatically translated)

    Its all about people and the team on board was excellent and read every wish from your eyes show more

    • Hotel in general
      The small retrat is very clean and well maintained. I had the nicest room with a large balcony overlooking the pool and lake
    • Service and hospitality
      Every single employee on site wants only one thing: to read our every wish from our eyes.
    • Cuisine
      14 days there were the most different vegetable curries and it was still not one day boring. The fruit selection was great.
    • Spa, treatment and pool area
      Every morning the day started with yoga ... as a yoga muffle it was a lot of fun for me because I also made a lot of progress here and did not despair as a beginner
    • Treatments and programmes
      I did a Panchakarma healing therapy. Dr Nanayakkara was very empathetic and took a lot of time for the individual consultations. The whole Ayurveda team gave me many beautiful relaxing moments. How I miss these treatments already ....

    show less

    • April 2023
    • 12 - 16 days
    • solo
  • Anonymous Guest

    ‘Arrive and be cared for.’ Original review (automatically translated)

    show more

    • Hotel in general
      Hotel was fine, Would be nice if bicycles were available. Since the side streets are well drivable.
    • Service and hospitality
      Always friendly with a smile.
    • Cuisine
      The food was perfect in everything, here they cook with heart.

    show less

    • February 2023
    • 12 - 16 days
    • as a couple
    • 50 to 59 years

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The pearl of the Indian Ocean

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