In Ayurveda, the determination of your Dosha type is the first step to health and healing. Each person’s body and mind is made up of all three Dosha types, but everyone is more influenced by one. Knowing which dosha type you are most influenced by can help you make choices that improve your physical body, your energy, and your overall state of mind.
Take our quiz to help you determine your Dosha type so that you can find and stay in balance.
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