bora HotSpaResort ★★★★S

• Use of the HotSpa with Onsen bath, steam bath, saunas and salt grotto
• Bathrobe, towels and slippers in the room
• Drinks from the minibar
• Use of Nordic Walking sticks
• Wi-Fi and safe

We have already calculated the following discounts for you:

Telephone booking code: D36P1

Alkaline fasting according to Sabine Becker means enjoyable fruit and vegetable fasting with no need to starve yourself. The programme allows to get to know the principles of alkaline fasting and to change the daily eating habits for better. Weight loss is a pleasant bonus.

Arrival: Wednesday or Sunday

• Alkaline fasting full board (incl. 2-course lunch menu and 3-course dinner menu)
• 1x Ayurveda massage (30 Min.)
• 1x welcome Wacker package incl. e.g. footbath and tea
• Alkalising tea during stay

Additionally included for SpaDreams guests

• Use of the HotSpa with Onsen bath, steam bath, saunas and salt grotto
• Bathrobe, towels and slippers in the room
• Drinks from the minibar
• Use of Nordic Walking sticks
• Wi-Fi and safe

Recommended for the following conditions

Obesity / Overweight, Metabolism / Stomach / Intestines

Telephone booking code: D36P2

Buchinger offers time and relaxation for body, mind and soul. Targeted renunciation of food or certain food groups activates your immune system and regenerates the digestive system, the blood vessels and the skin. They recharge their batteries for the often stressful everyday life, your thoughts become clearer and the body's own happiness hormones give a great feeling of well-being. A successful diet change can also be optimally started within the framework of a fasting cure.

14.1.-21.1. Reset fasting

The holidays are over and a new year is ahead of us. Together we use this time and press the "reset button" of our body. Get out of the routine without the usual distractions and focus on yourself. The combination of soothing fasting, gentle exercise and motivating nutritional coaching offers the perfect reboot into a fit and healthy life.

18.2.-25.2. Fasting, yoga and relaxation

Fasting, yoga, meditation and relaxation exercises combine body, mind and soul. By purifying fasting meals and gentle yoga units you leave the stress of everyday life behind and find yourself in a natural body rhythm. The gentle movement units are also suitable for beginners and pave the way to a week of absolute relaxation.

18.3.-25.3. Vital-Fasting

Slowly nature comes to life again and spring shows its first features. We use this energy and supplement the vitalizing fasting with gentle sports along Lake Constance. Daily exercise sessions (cycling, Nordic walking & hiking) make us fit for the sunny months and give our organism new energy.

• Fasting diet full board with fresh juices, organic vegetable soups, herbal tea and water
• 1x welcome with fasting
• 1x ayurvedic massage (30 Min.)
• 1x Shiatsu Relax Massage
• Daily fasting talks
• Daily movement units and lectures

29.4.-6.5. Fasting & hiking

The fasting process is supported by activating hikes and Nordic walking in the Lake Boodensee region. With the Bodensee Guest Card, you can use the regional train connections free of charge to explore beautiful walks and hiking routes in the Lake Constance region within the group. At lunchtime, the hotel spoils you with invigorating fruit and vegetable juices and in the evening a warming and revitalizing vegetable broth is served.

29.7.-5.8. Fasting at the lake

In this fasting week, we use the lake to move our day through. We swim in Lake Constance, walking along the lakeshore and take a look at the lake from above in the context of invigorating walks. The warm season facilitates the fasting process and the group dynamics give additional strength. At lunchtime, the hotel spoils you with invigorating fruit and vegetable juices and in the evening a warming and revitalizing vegetable broth is served.

• Fasting diet FB with fresh juices, organic vegetable soups, herbal tea and water
  
• 1x welcome with fasting
  
• 1x ayurvedic massage (30 min.)
  
• 1x Shiatsu Relax Massage
  
• Daily fasting talks
  
• Daily movement units and lectures

Additionally included for SpaDreams guests

• Use of the HotSpa with Onsen bath, steam bath, saunas and salt grotto
• Bathrobe, towels and slippers in the room
• Drinks from the minibar
• Use of Nordic Walking sticks
• Wi-Fi and safe

Telephone booking code: D36P4