Buchinger Clinic

Buchinger Clinic

Therapeutic Fasting for effective results

Introduction to Fasting According to Buchinger

Dr. Otto Buchinger (1878-1966) was the pioneer of therapeutic fasting which, thanks to him, is now regarded as an effective healing method. Before Buchinger's findings, fasting was associated with religious and spiritual practices. Therapeutic fasting is still often considered a reflective experience today, however the main aim is to detoxify the body.

Fasting according to Buchinger is based on liquids - light fruit and vegetable juices, vegetable broth and herbal teas. By easing guests slowly in and out of the Buchinger fasting programme, our Buchinger clinics make it possible for you to avoid negative side effects, such as an increased appetite, after the programme has ended. 

The recommended length of a Buchinger fasting programme is at least 2-3 weeks, however many of our guests start to see the results after just one week.

Typical Fasting Menu at a Buchinger Clinic: Example

Each Buchinger clinic has its own specific meal plans, however most of them are fairly similar. Here is an example meal plan from one of our Buchinger fasting clinics:

 Morning Lunch Time Evening 1. Relief Day Light breakfast:apple mousse and rice Potatoes with vegetables Vegetable broth 2. Relief Day Vegetable juice and fasting tea Vegetable broth and juice Fasting tea 1. Fasting Day Glauber
Alternatives to Buchinger Fasting

Fasting is one of the oldest natural healing methods and has been developed into many different forms.

Visit our fasting guide to learn more about different types of therapeutic fasting or check out our offers below:

Fasting Programmes >>
Schroth Method >>
Detox Retreat >>
Detox Diet in Europe >>
All detox & fasting offers >>

Your expert Luke Clarke

I am happy to help: 011 49 1888 6226967

Write me an e-mail: info@spadreams.com

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