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Procedure of the Mayr method
At this point we would like to give you an understanding of the Mayr method. The terms protection, cleansing, training and substitution play a decisive role.
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FAQ - F.X. Mayr Method
For which complaints does the F. X. Mayr cure help?
The Mayr method can provide relief for a wide range of complaints. Some of them are:
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Can anyone start the Mayr method?
The Mayr method is not suitable for everyone and for some people it is only permitted under medical supervision. People with eating disorders, children or pregnant women are not allowed to fast. For people who have just overcome a serious illness, the cure could be helpful, but this must be clarified individually in each case with the doctor. It is best to make an appointment with your general practitioner to make sure that the F.X. Mayr method is right for you.
What are the disadvantages of the Mayr cure?
In the long run, this type of fasting can lead to deficiency symptoms. However, this is best counteracted by professional treatments in fasting hotels (e.g. with food supplements, base powder, etc.). In addition, most therapies take place over such a short period of time that no problems arise for the body.
What makes a good Mayr doctor?
Doctors who wish to train as a Mayr doctor complete the relevant theoretical and practical courses at the International Society of Mayr Doctors for at least one year. Afterwards, they take the examination at the Medical Association. This means that if you book a stay in one of our Mayr Hotels, whether in Germany, Austria or Spain, you can be sure that the Mayr Doctors are highly qualified and EU-recognised Mayr Doctors.
How long is a F.X. Mayr therapy?
The official F.X. Mayr cure takes 3 - 4 weeks. However, the optimum duration must be determined individually in each case.
I do not have 3 weeks to do this therapy. Is a shorter time possible?
In our hotels a shorter stay of 7 days is also possible. However, success is more profound if you adhere to the planned duration of treatment. Short stays offer a great opportunity to get to know the cure, but for those who want to do something for their health in the long term and feel real change, we recommend a stay of at least 21 days.
I have food intolerances or am a vegan. Can this be taken into account for the Mayr method?
Absolutely. Let us know in advance about your allergies or intolerances and inform us about your diet. Together we can find the ideal hotel for you.
Will I lose weight during the F.X. Mayr therapy?
The aim of this therapy is to cleanse the intestines and not to lose weight. Rather than losing weight, this method focuses on health promotion and health care. Surely you will lose a little weight during this fasting holiday.
Can the yo-yo effect also occur with the F.X. Mayr cure?
In theory, yes. However, our fasting experts will provide you with the necessary knowledge about this topic, so that this case is very unlikely and you can maintain the state of health achieved during the holiday and improve it further.