detox diet

Detox Diet

Activate your body's natural healing powers

Benefits of a detox diet

The aim of a detox diet is to rid the body of toxins, which often results in weight loss and a fresh outlook on life.

Modern day living and the unhealthy habits that often accompany a busy lifestyle, especially drinking, smoking and unhealthy eating, can lead to a build-up of toxins in the body. Signs that you may need to detox include skin conditions, high cholesterol, food/alcohol intolerances, constipation, nausea and bloating (see our medical conditions page for more information).

A detox diet can help alleviate all of these symptoms and activate the cleansing actions of the colon, kidneys and liver, which is extremely helpful for dealing with issues such as back pains, allergies, brittle nails, thinning hair and bad memory.

SpaDreams has a huge range of detox diet packages on offer and our experienced customer service team can offer you all the help you need to find the perfect detox diet for you.

If you're interested in a more exotic form of detoxing, SpaDreams offer many Ayurveda cures. Based on an ancient Indian medicine system, Ayurveda is a highly effective, alternate detox method designed to bring your mind and body into harmony.

Our Most Popular Detox Diet Holidays