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Essential oils are used for
Essential oils can be inhaled directly or alternatively used as a room scent, which is a little gentler. The oils can thus stimulate emotional activity and have local or systemic effects on our organs.
As a massage oil, the use of essential oils has also proven its effectiveness. To avoid irritation, the oils must always be diluted. Aromatherapy massage is a popular treatment in wellness hotels and improves the well-being.
Aroma baths with vegetable oils are suitable for the relief of cold symptoms. The substances are absorbed both by inhalation and through the skin (percutaneously).
Another possible treatment is compresses with essential oils, which can also be part of aromatherapy. A cloth is soaked in flavoured water and placed on the face for a few minutes.
Aromatherapy and sauna
Saunas are a particularly beneficial form of disease prevention. With traditional infusions, 100% natural aromas provide an extra portion of relaxation.
Taking essential oils
Did you know that essential oils can also be taken orally? Only the best quality oils may be used for this purpose, e.g. in the form of tea or for flavouring food.
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FAQ - Aromatherapy
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