Anaamaya Ayurveda Resort

COMFORT

The Anaamaya Ayurveda Resort, nestled in the serene landscape on the shores of Ashtamudi Lake in Kollam, South India, is a sanctuary characterised by tranquillity, natural beauty, and clarity. The name "Anaamaya" translates to "free from disease," symbolising the healing journey guests embark upon here. The resort's architecture blends traditional Kerala styles with timeless, sustainable design. Natural materials, an open spatial concept, and harmonious integration into the tropical surroundings create an atmosphere where inner peace naturally emerges. A medically-backed Ayurveda programme is central to the stay, focusing on authentic treatments, especially classic Panchakarma therapies. The emphasis is on purification, rejuvenation, and long-term balance, in harmony with Ayurvedic teachings and the body's natural rhythms. Anaamaya is not just a wellness hotel, but a consciously designed space for reconnection-with oneself, with nature, and with a holistic understanding of health. Those seeking depth, clarity, and genuine transformation will find the perfect setting here.

Kollam (formerly Quilon) is a historic port city on the Malabar Coast in the southern Indian state of Kerala, about 70 km north of Thiruvananthapuram. Once a hub in the international spice trade, Kollam now blends cultural diversity with tropical nature and spiritual depth. The city is picturesquely situated on the banks of the Ashtamudi Lake, a sprawling lagoon system ideal for houseboat and canoe tours through the famous backwaters. A highlight is visiting Munroe Island, where you can experience authentic village life and spectacular nature up close. Attractions include the historic Thangassery Lighthouse, which exudes colonial charm, Thirumullavaram Beach with its tranquil ambiance, and various temples and churches that reflect the city's multicultural heritage. Kollam offers a relaxed atmosphere away from mass tourism and is perfect for day trips.

The cuisine at Anaamaya Ayurveda Resort is purely vegetarian and adheres to Ayurvedic principles. Each guest receives a personalised dietary plan based on their doshas, current health status, and personal goals. These meal plans are reviewed and approved by Ayurvedic doctors. During meals, the treating physician is available to explain the composition of the dishes, with a special emphasis on taste and variety. On Sundays, guests can enjoy a traditional, extensive Kerala Sadya. The dining experience is enhanced with specially prepared herbal teas and freshly squeezed juices, individually prescribed and tailored to each person's needs. The restaurant, located directly on the resort grounds, offers charming European-inspired garden dining with a lake view. During an Ayurvedic treatment, meat, fish, poultry, and alcohol are strictly prohibited. The ingredients used are predominantly from local, seasonal, and organic farming. The culinary offerings are complemented by creative smoothies, such as sesame and apple, turmeric as "Golden Elixir", Ragi, Bajra, chia seeds, or Makhana (lotus seeds), tailored to the individual constitution. Depending on the number of guests, either a buffet or a set menu is offered. With buffet options, the dishes are clearly labelled, so every guest knows exactly which dishes are suitable for them.

The Ayurveda Center at Anaamaya Ayurveda Resort offers authentic treatments in a serene, traditional setting. Located in a separate building, it spans 75 m² and features three traditionally decorated, private treatment rooms. The private path to the center is less than 50 meters and is wheelchair accessible. Led by Dr. Manu Das, a team of two additional experienced Ayurveda doctors and eleven therapists provide personalised care to guests throughout their stay. Treatments are prescribed by a doctor and are spread throughout the day. On request, treatments can also be conducted outdoors (for short treatments) to enhance the effects in a natural setting.

Guests at the resort enjoy a tranquil setting, ideal for strolls through the nearby parks and gardens. Kollam Beach (about 2.2 miles away) and Thirumullavaram Beach (about 3.1 miles away) offer relaxing hours by the sea, while Thangassery Lighthouse makes for a charming excursion. Guests can also participate in cultural events and cooking demonstrations at the resort or savour the tropical nature of the garden to enrich their getaway holistically.