Pontiana Thalasso Hotel

Located on the majestic coast of Oropesa del Mar, in the province of Castellón, the Pontiana Thalasso Hotel invites you to discover a world of relaxation, health, and transformation. Overlooking the Mediterranean, this exclusive hotel blends comfort, nature, and well-being for a truly transformative holiday experience. For the most discerning guests, the Premium Lounge offers an exclusive reception area, separate from the main hotel operations and situated on the fourth floor. This elegant space includes a reading and work area, a gourmet counter with appetisers, and an outdoor terrace with a snack bar and Balinese beds - the perfect spot for tranquillity and privacy.

The culinary offerings celebrate the Mediterranean spirit with fresh, local ingredients and dishes that nourish both body and soul. At the buffet restaurant, guests can enjoy a refined selection of healthy creations, while the bar serves refreshing smoothies, natural juices, and wellness-inspired drinks. The kitchen adheres to a philosophy of inner well-being, providing balanced, fresh, and high-quality dishes in both the buffet and à la carte sections. Predominantly regional ingredients are used to support health, vitality, and balance. The menu includes a variety of options, including vegan dishes and special menus for guests with intolerances or coeliac disease, ensuring everyone can enjoy a nourishing culinary experience. Additionally, the Pontiana Lab invites guests to an interactive space with 18 workshop stations for healthy cooking and nutritional education. Nutrition experts and the Executive Chef offer insights into Mediterranean wellness cuisine and mindful enjoyment.

WELLNESS & RETREATS - Wellness is a central part of our philosophy, offering a holistic journey accompanied by experienced therapists. They provide a wide selection of massages and hydrotherapy rituals aimed at restoring balance and vitality. Our four signature wellness programmes are inspired by the Mediterranean understanding of well-being and integrate all dimensions of healthcare: the Thalasso experience in indoor circuits, fitness and yoga sessions, sound therapy with gongs, and personalised massages tailored to the objectives of each programme.

Outdoor Thalasso: A tranquil oasis inviting you to relax under the Mediterranean sun. By day, it serves as a refreshing retreat where seawater and sunlight revitalise the body; by night, gentle lighting transforms the pools into a magical, almost ethereal environment - a perfect balance of nature, light, and architecture.

Indoor Thalasso: A world of tranquillity, created for profound relaxation and complete connection with water. Here, light, sound, and ocean energy merge into an immersive sensory experience. Facilities include: sensorial and alternating showers, sauna, Turkish bath and Hammam, flotation tank and snow shower, pearl-salt baths, sunken bathtubs with relaxation areas, water beds, and rest areas in a gentle maritime atmosphere.

The Five Thalasso Circuits: Serenidad - Deep relaxation through the healing power of Thalasso water. Brisa Marine - Freshness and vitality to rejuvenate body and mind. Tono Mare - Invigorating energy through maritime contrasts and dynamic stimulation. The Five Oceans - A spiritual journey inspired by the waters of the world. Renacer - A programme for balance and reconnecting with your inner self.

Summer - Autumn 2026 - An innovative approach to health and balance. Pontiana Clinic: Integrative Medicine for holistic well-being. At the Pontiana Clinic, we combine integrative medicine with Mediterranean essence to offer treatments aimed at restoring harmony between body and mind. This approach merges science and nature, utilizing advanced therapies that enhance health and well-being in a personalized manner. Located in the Pontiana Thalasso Hotel, the Center for Integrative Medicine is a place dedicated entirely to your healthcare, supported by a team of specialists who assist each guest on their journey towards a healthier, more balanced, and harmonious life. Health, balance, and well-being in a unique Mediterranean setting.

At the Pontiana Thalasso Hotel, the well-being of body and mind is a cornerstone of our philosophy. Our Fitness, Gym & Yoga Experience offers a holistic approach to movement and relaxation, combining energy, balance, and mindfulness. Guests can enjoy a state-of-the-art gym equipped with the latest technology, as well as guided group classes in yoga, pilates, and mindfulness designed to enhance both physical strength and inner peace. To complete the experience, sound therapy sessions with gongs are also offered - a deeply regenerative practice that harmonizes body and mind through vibration and sound.