Packages and Programmes with Best Price Guarantee
For relaxation, rejuvenation, against stress, to recharge your batteries
- Ayurvedic full-board including herbal tea and water
- Initial examination by the Ayurveda physician with dosha determination, preparation of the individual treatment and nutrition plan, final examination
- Daily approx. 3-4 Ayurveda applications according to prescription and focus, e.g. Abhyanga head, whole body and foot massage, Nasya (cleaning of the paranasal sinuses), Basti oil application with dough ring (relieves joint pain, stimulates blood circulation), Shirodhara oil forehead shower, Virechana (drainage), herbal steam bath and much more.
- Herbal medicine as part of the therapy
- Daily yoga lesson (approx. 60 min.)
- 1x per week lecture about Ayurveda (medicine, treatment, nutrition) as well as Ayurvedic cooking demonstration
- 2x per week evening entertainment (according to offer)
- 1x per stay boat trip in the Madu Ganga lake incl. fish tank therapy and excursion to a nearby temple, additional excursion from 11 nights (according to availability)
- German translation if required
- Use of outdoor pool and Wi-Fi
More inclusive above 28 nights:
- Excursion e.g. to the moonstone mine, to a turtle farm or to the Kanneliya rainforest
- Visit of a silk factory or the bay of Galle, boat trip through the mangroves
- Insured as a package tour with insolvency protection and security certificate
- Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
- For all details see Flex Upgrade
Recommended for the following conditions
Back pain, Eyes / Ears / Teeth, Heart / Circulatory system, Kidney / Urinary tract, Locomotor system, Metabolism / Stomach / Intestines, Neurology, Respiratory system / Asthma, Skin / Allergies, Slimming & weight loss, Spine / Discs, Stress / Exhaustion
We have already calculated the following discounts for you:
- Stay 7 nights: 2 nights free per week; 2 nights free
- Stay 7 nights: 1 night free per week; 1 night free
Telephone booking code: 70RP1
Personalise your stay
- Ayurvedic full board including herbal tea and water
- Initial examination by the Ayurveda physician with dosha determination, preparation of the individual treatment and nutrition plan, final examination
- Daily Ayurveda treatments (approx. 2.5 hours) according to prescription and focus, e.g. Abhyanga head, whole body and foot massage, Nasya (cleaning of the paranasal sinuses), Basti oil treatment with dough ring (relieves joint pain, stimulates blood circulation), Shirodhara oil forehead shower, Virechana (drainage), herbal steam bath and much more.
- Herbal medicine as part of the therapy
- Daily yoga lesson (approx. 60 min.)
- 1x Per week lecture about Ayurveda (medicine, treatment, nutrition) as well as Ayurvedic cooking demonstration
- 2x Per week evening entertainment (according to offer)
- 1x per stay boat trip in the Madu Ganga lake incl. fish tank therapy and excursion to a nearby temple, additional excursion from 11 nights (according to availability)
- German translation if required
- Use of Wi-Fi and outdoor pool
More inclusive above 28 nights:
- Excursion e.g. to the moonstone mine, to a turtle farm or to the Kanneliya rainforest
- Visit of a silk factory or the bay of Galle, boat trip through the mangroves
- Insured as a package tour with insolvency protection and security certificate
- Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
- For all details see Flex Upgrade
Recommended for the following conditions
Back pain, Heart / Circulatory system, High blood pressure, Locomotor system, Metabolism / Stomach / Intestines, Migraine, Psoriasis / Eczema, Respiratory system / Asthma, Rheumatism / Joints / Arthritis / Arthrosis, Skin / Allergies, Slimming & weight loss, Spine / Discs, Stress / Exhaustion
We have already calculated the following discounts for you:
- Stay 21 nights - pay for just 16: 5 nights free
- Stay 21 nights - pay for just 17: 4 nights free
- Stay 13 nights - pay for just 9: 4 nights free
Telephone booking code: 70RP2
Personalise your stay
Roman Ayurveda Lake Resort in Detail
Your Hotel
☀ Directly on the lake, in the middle of a mangrove forest, the privately run Roman Ayurveda Lake Resort awaits you, an Ayurveda hideaway with boutique character. This is exactly the right place to find your own center in the midst of wonderful nature and to rebalance body, mind and soul with the help of Ayurveda and yoga. A stay at Roman Ayurveda Lake Resort means: very personal care, love for nature, ambience, design and a touch of luxury. The sister house Roman Life Ayurveda Resort (see direct link below) on the beach of Wadduwa was recently acquired, lavishly remodeled and is expected to receive the first guests from February 2023.
How You Reside
8 suites with balcony or terrace with lake view, including 3 elegant Caesar Suites on the first floor and 5 luxurious Emperor Suites on the 1st floor with Jacuzzi. All suites have been furnished with great attention to detail and are equipped with shower/WC (some with rain shower), hairdryer, air conditioning, TV, music system, minibar and coffee/tea set. Single rooms are double rooms for single use. WiFi in the suites, at the pool and in the garden.
Caesar Suite
Wifi
Air conditioner
Hair dryer
Balcony or terrace
Coffee/Tea set
Mini bar
Room code for telephone bookings: 70RS1
Emperor Suite
Wifi
Air conditioner
Hair dryer
Coffee/Tea set
Mini bar
Room code for telephone bookings: 70RS2
Dining & Leisure
Ayurvedic guests are served doshagerecht, Ayurvedic menus according to the recommendations of the Ayurvedic doctor. The fresh vegetables come mainly from local farmers, partly white fish and chicken are also among the recommended dishes. On request, lakeside dining is available at Dream View (weather permitting). Accompanying guests enjoy international cuisine per session.
Health & Treatments
A team of 2 Ayurvedic doctors and experienced therapists take care of Ayurveda guests in the Ayurveda Center - the heart of the hotel. The daily treatments take place in the 4 semi-open treatment rooms. The individually tailored Ayurvedic treatments include, for example, Abhyanga full body massage and Shirodhara oil forehead cast. Ayurvedic sauna and steam bath complete the facilities. The herb garden provides the ingredients for the production of our own Ayurvedic herbal medicine. Yoga hall for your spa related yoga and meditation, weekly lectures on Ayurveda and Ayurvedic cooking demonstration. Acupuncture can be booked on site (approx. € 9 per treatment). German translation available upon request (please specify when booking).
Free Time
Outdoor pool with sun loungers. The pristine natural landscape invites you to leisurely walks or adventurous bike rides. The coastal village of Balapitiya can be reached in just 10 minutes on foot or 2 minutes by tuk tuk. At the dreamlike private beach (approx. 5 min.), 1x daily Stuttle inclusive, Balapitiya beach or at the Ahungalla beach also beach lovers find their Eldorado. More extensive excursions such as to Kandy, Galle or Colombo can be arranged by the resort team (for a fee).
Getting There
Transfer CMB airport € 120 per car (there & back, 1-3 pers.).
Nearby Airports
Bandaranaike International Colombo Airport (CMB)
: (approx. 125 km / 122 minutes)
Additional information
Knowledge of English recommended. Surcharges for Christmas and New Year's Eve are already included in the displayed price.
Hotel Amenities at a Glance
Customer Reviews
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‘Interesting, relaxing, beautiful’ Translated by Google
Very friendly, courteous treatment. Quiet and rather secluded, ideal for Ayurveda cure. Small facility show more
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- Hotel in general
- Small facility on the lake.
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- Service and hospitality
- Very friendly, personal, family. Every wish was taken into account.
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- Cuisine
- Very adapted to western needs.
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- Spa, treatment and pool area
- Nice big pool, good for swimming.
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- Treatments and programmes
- More than expected; every concern / illness was addressed.
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‘We felt very welcome’ Translated by Google
Very good interaction from: ärtzl. Care, treatments, excellent food, yoga, rooms, the location on the lagoon was unique, great service, small resort. show more
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- Hotel in general
- Everything wonderful, everything thought out
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- Service and hospitality
- not pushy, but always there, good English spoken, like a big family, manager speaks German.
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- Cuisine
- Perfect.
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- Spa, treatment and pool area
- Perfect.
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- Treatments and programmes
- Everything relaxed, recovery after a short time, individual applications.
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‘Enjoyed rest and relaxation in the beautifully located, small Ayurveda resort!’ Translated by Google
I have never been able to calm down and switch off so quickly! The view of the green, under trees, on the calm lake and the pool is heaven! A small hotel with only 8 rooms - this makes everything "more personal", the manager speaks good German. Warm employees make it easy to assume that not everything is “perfect”. The food is served Dosha-style, good curry dishes typical of the country, mostly with red rice, soups, some lettuce, fruit at noon. show more
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- Hotel in general
- Nice location and architecture! Large rooms, large bathroom (shower). Maintenance work is necessary and is planned for March / April. Bed is the weak point (mattress or base under the double bed ...)
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- Service and hospitality
- All of them are very friendly, and immediately meet every request. The employees are not "well trained", i.e. sometimes they do not see for themselves what to do, but if something does not work or is missing you simply have to report to the reception, sometimes a friendly reminder is needed, but then action is taken (e.g. missing drawer knob installed, lamp replaced, TV patched ...). And then everyone is happy :-)! The manager kept asking if everything was to our satisfaction.
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- Cuisine
- Simple kitchen, detox guaranteed, even those who want to lose weight are supported. I lost 2.5kg, my husband was able to gain 2kg - wonderful!
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- Spa, treatment and pool area
- The house with the applications is a real gem and exudes calm. The only downside is the "everyday noise" of the (side) street that leads past the building. The pool at the hotel is well maintained - swimming "under trees" with a view of the lake is also a real pleasure for athletic swimmers!
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- Treatments and programmes
- The doctors take the time for detailed discussions (if available, take doctor reports and e.g. blood values etc. from home!), The applications are good and are tailored very individually. The daily yoga class is definitely worth it
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‘This is how you imagine a completely successful Panchakarma cure.’ Translated by Google
The pictures of the hotel on the Internet or catalog corresponded exactly to what was found. The staff were very friendly and courteous. The overall package leaves a very pleasant impression. We would be happy to come back. show more
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- Hotel in general
- Nice piece of earth
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- Service and hospitality
- very pleasant staff who always make a friendly impression.
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- Cuisine
- Very varied Ayurveda diet
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- Treatments and programmes
- very intense, but always pleasant, in the end there was even a flower bath for two
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‘Relaxed Ayurveda cure in Sri Lanka with top applications.’ Translated by Google
Very relaxing days in the paradise garden. Great food, courteous staff and very good applications. Top price-performance ratio. show more
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- Hotel in general
- The rooms and beds could be kept cleaner. Is very quiet directly on the lake, beautiful property. Room generously designed.
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- Service and hospitality
- Everyone is really trying very hard to fulfill all of your wishes. The staff is super friendly and takes care of all matters. Some, like the staff who serve the food, can hardly speak a word of English, which often leads to misunderstandings.
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- Cuisine
- The food itself is great, very varied and always freshly cooked. If you have extra requests, like vegan with us, you need several attempts. A small minus point is the sugar in many dishes, which has no place in Ayurveda cuisine.
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- Spa, treatment and pool area
- Everything very nicely designed. The spa area in particular is really great and always lovingly decorated with fresh flowers. The pool also makes a clean impression.
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- Treatments and programmes
- The applications are really good and the staff seem well trained. The doctor on site can be spoken at any time and takes care of all matters and requests. The recreational value was very high. Overall, however, one has the feeling that it is rather a very simple cure for beginners in Ayurveda.
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