Packages and Programmes with Best Price Guarantee
- Welcome drink and Wi-Fi
- Use of the SPA with saltwater pool, sauna area and fitness room
- Wellness bag with bathrobe, bath towel, slippers and cuddly pillow
- Participation in the daily wellness active program for exercise and relaxation according to offer (approx. 28 courses per week)
- KONUS card for free use of bus and train in the Black Forest
- Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
- For all details see Flex Upgrade
We have already calculated the following discounts for you:
- 5% Early Bird discount - 60 days
- Stay 7 nights - pay for just 6: 1 night free
- Stay 5 nights - pay for just 4: 1 night free
Telephone booking code: 10YP5
Personalise your stay
Fasting is in this day and age the best way to give our metabolism the necessary rest. Pure cleansing. A reset for the whole body. A week of fun, exercise and lectures. Plus our freshly made Alpenblick organic soups. Feel reborn after a week of soup fasting, full of energy and good ideas for your everyday life.
- from 4 nights including oat soup for breakfast, alternating fasting soups for lunch and dinner, tea and water all day
- relief meal
- introduction to fasting, Acidosana self-massage
- Nordic walking tours, water gymnastics, relaxation exercises, forest bathing
- concluding fasting break
Additionally included for SpaDreams guests
- Welcome drink and Wi-Fi
- Use of the SPA with saltwater pool, sauna area and fitness room
- Wellness bag with bathrobe, bath towel, slippers and cuddly pillow
- Participation in the daily wellness active program for exercise and relaxation according to offer (approx. 28 courses per week)
- KONUS card for free use of bus and train in the Black Forest
- Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
- For all details see Flex Upgrade
Recommended for the following conditions
Heart / Circulatory system, Kidney / Urinary tract, Metabolism / Stomach / Intestines, Slimming & weight loss
Telephone booking code: 10YP6
Personalise your stay
The imbalance of acid-alkaline balance in the human body is often the cause of indisposition. A balance between acids and bases is necessary for a normal metabolism. Our metabolism needs an adequate supply of minerals to neutralize acids. Deposited acids in the connective tissue can be detected with an electronic resistance measurement, the Prefit Body Scan.
The Acidosana® Balance Week is based on the 4 pillars of wellness: nutrition, exercise, relaxation and positive thoughts. Experience the beneficial cleansing, purification and deacidification of your own body through the skin (baths with alkaline bath additives, salt peeling, packs, Turmalindom). Support your body with active and passive exercise (Aqua Fit, Nordic Walking and Acidosana® deacidifying massages). In addition, your detoxification week is supported with a base-surplus diet (vegan) specifically selected for you. You will take home many tips, for example, proper sauna bathing or instructions for Acidosana® self-massage. Once the body has been freed from a large part of its stored acids and the lymph is flowing, new energy, joie de vivre and vitality will return. Take the first step into a new and healthy life.
Arrival for 7/14 nights: Sunday.
3/7/14 nights
- VP: Alkaline breakfast, vegetarian lunch or packed lunch, evening vital menu
- On the day of arrival from 4 pm: Introductory talk with Prefit-Bodyscan - measures the acute and chronic acid in the connective tissue
- Final talk
- 1/5/10x Acidosana® deacidification massage (à 90 min.)
- 1/5/10x alkaline full bath (per session 40 min.)
- 1/3/6x Turmalindom with infrared deep heat (a 40')
- 1/1/1x spruce needle full body peeling (35 min.)
- 1/1/1x spruce needle full body wrap with massage (30 min.)
- daily wellness active program according to offer such as.B. Yoga, Pilates, abdominal-legs-po gymnastics, Stretch & Relax, spinal gymnastics, progressive muscle relaxation, Qi Gong, mindfulness training
Single additional extension days are without treatments, with half board!
Additionally included for SpaDreams guests
- Welcome drink and Wi-Fi
- Use of the SPA with saltwater pool, sauna area and fitness room
- Wellness bag with bathrobe, bath towel, slippers and cuddly pillow
- Participation in the daily wellness active program for exercise and relaxation according to offer (approx. 28 courses per week)
- KONUS card for free use of bus and train in the Black Forest
- Insured as a package tour with insolvency protection and security certificate
- Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
- For all details see Flex Upgrade
Recommended for the following conditions
Heart / Circulatory system, Kidney / Urinary tract, Metabolism / Stomach / Intestines, Slimming & weight loss, Stress / Exhaustion
Telephone booking code: 10YP2
Personalise your stay
Fasting is in this day and age the best way to give our metabolism the necessary rest. Purification pure. A reset for the whole body. A week of fun, exercise and lectures. Plus our freshly made Alpenblick organic soups. Feel like reborn after a week of soup fasting, full of vigor and good ideas for your everyday life.
Arrival: Sunday
Group dates: 2/12/2013 / 3/19/2013 / 4/23/2013 / 6/4/2013 / 10/15/2013 / 12/10.23
- 7 nights including oat soup for breakfast, alternating fasting soups for lunch and dinner, tea and water all day
- Welcome with house tour
- Relief dinner
- General introductions, introduction to fasting, Acidosana self-massage, nutrition lecture, lecture on acid-base balance and on positive thinking
- Nordic walking tours, water gymnastics, Relaxation exercises, cooking class, making bath salts/body oil, forest bathing
- final fasting break
Single additional extension days are without treatments, with half board!
Additionally included for SpaDreams guests
- Welcome drink and Wi-Fi
- Use of the SPA with saltwater pool, sauna area and fitness room
- Wellness bag with bathrobe, bath towel, slippers and cuddly pillow
- Participation in the daily wellness active program for exercise and relaxation according to offer (approx. 28 courses per week)
- KONUS card for free use of bus and train in the Black Forest
- Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
- For all details see Flex Upgrade
Recommended for the following conditions
Heart / Circulatory system, Kidney / Urinary tract, Metabolism / Stomach / Intestines, Slimming & weight loss
Telephone booking code: 10YP7
Personalise your stay
In the bio & Wellnesshotel Alpenblick in Höchenschwand, the pleasurable slimming works! The principle is quite simple. Menus are served to you with up to four courses with plentifully protein and valuable vegetable oils. Carbohydrates and side dishes such as pasta, potatoes or bread are avoided. Instead, vegetables, salads, meat, fish, eggs and dairy products. After 2 to 3 days, your metabolism changes and produces energy for your daily needs in the fat metabolism, if you consistently stick to the menus served and do not eat sweets in between. Carbohydrates are not essential, that is, not necessary for life. One gram of carbohydrate per kilo of body weight is allowed, but it is already found in vegetables, fruits, dairy products and protein bread. The alkaline powder for the morning and for the evening is very important for your alkaline balance, because overacidified people cannot lose weight. Our tip: Participate consistently in the Active Program and continue it at home!
Not suitable for vegetarians and vegans.
Arrival: Sunday.
Each week:
- Full board with high-protein, low-carbohydrate menus and water, tea, coffee from the buffet until 5 pm
- in the morning and evening alkaline powder
- Introductory talk with weight recording and body fat measurement
- Prefit body scan (measurement of acute and chronic acidity in the connective tissue)
- 2x Acidosana® deacidification massage (à 90 min.)
- 2x purification bath (à 40 min.)
- 1x full body slimming pack (30 min.)
- 2x Qi-Motion® massage (à 50 min.)
- 5x Turmalindom with infrared deep heat (a 40') for effective fat burning
- Final measurement
- daily wellness active program according to offer such as. Yoga, Pilates, abdominal-legs-po gymnastics, Stretch & Relax, spinal gymnastics, progressive muscle relaxation, Qi Gong, mindfulness training
Single additional extension days are without treatments, with half board!
Additionally included for SpaDreams guests
- Welcome drink and Wi-Fi
- Use of the SPA with saltwater pool, sauna area and fitness room
- Wellness bag with bathrobe, bath towel, slippers and cuddly pillow
- Participation in the daily wellness active program for exercise and relaxation according to offer (approx. 28 courses per week)
- KONUS card for free use of bus and train in the Black Forest
- Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
- For all details see Flex Upgrade
Recommended for the following conditions
Heart / Circulatory system, Kidney / Urinary tract, Metabolism / Stomach / Intestines, Slimming & weight loss
Telephone booking code: 10YP3
Personalise your stay
Customer Reviews
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‘Very pleasant and relaxing’ Translated by Google
Very nice, relaxing atmosphere and incredibly good food. Recommend it to everyone. The only small drawback is the sports course offer, which could possibly be a little better. show more
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- Hotel in general
- Very clean, nice location and nice staff
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‘Relaxation, comfort and gargantuan meals!’ Translated by Google
The hotel matched our expectations perfectly. Full board beyond our expectations, quality and presentation of dishes. As for the pool, saunas, relaxation rooms, gym, sports classes etc. everything was perfect and quality. We feel energized. We liked the atmosphere "typical black forest" even bought a clock cuckoo! The waiters were attentive and very helpful, just had to speak English because nobody speaks French, a bit of a shame on this level. The menus were printed in French "google translate", we laughed a lot :-). Will definitely return half board to practice cross-country skiing in winter. show more
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- Hotel in general
- Hotel "typical" black forest, with in addition, quality services (swimming pool, sauna etc.). Quiet nights, non circulating street. Are walked in the evening, streets lit by lit balls on the ground very pleasant.
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- Service and hospitality
- Very nice home, servers at the top and available. Lack of staff who would speak French, we spoke English throughout our stay.
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- Cuisine
- Meal "German" we could enjoy the 4 hours so everything was "huge". However worthy of a 4-star, quality, organic, cook at the top to recommend. Water is at will in the different spaces as well as apples and pears.
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- Spa, treatment and pool area
- Exceptional cleanliness. We are rested and have benefited greatly. Time slot a bit just would have liked to do sauna in the morning. For the rest perfect.
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- Treatments and programmes
- no care, no time have visited the Black Forest as well.
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‘relaxing’ Translated by Google
Nice holiday. The hotel staff was very kind. The hotel itself is beautiful. The new part, where we stayed, is extremely accurate and beautiful. The old one, in my opinion would require a renovation. Excellent full board. The cost of sparkling water in the evening was exaggerated (5 euros for the pitcher) show more
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- Hotel in general
- Our room the junior suite was excellent, beautiful, wide, beautiful wet. The bed a little hard and uncomfortable for our tastes. The spa was nice but I expected better, bigger. The massage service was good and we were happy.
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- Service and hospitality
- Very kind and helpful
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- Cuisine
- Very good breakfast. Excellent choice of fresh fruit (strawberries, raspberries, blueberries, apricots, etc.). Lack of cakes or sweets. Good choice of savory, bread, jams and musli. The good lunch, with the possibility to choose between 7 dishes to be prepared on the spot hot. Dinner: too long. minimum 90 minutes to serve 6 courses, one of which self-service.
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- Spa, treatment and pool area
- Perhaps the slightly sadder part. Beautiful but very small. used to other similar hotels, with much larger areas we were a bit disappointed, but it was kept very well and everything worked well.
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- Treatments and programmes
- Good massages we tried: 9 in total
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