Category Archives: Tips & Tricks

5 Cozy Indoor Activities to Get You Through the Winter


5 Cozy Indoor Activities to Get You Through the Winter

You know, it’s just as you’re about to say goodbye to something that you realise you might just miss it, even if only a tiny bit. That’s why we’ve put together 5 activity ideas that will help you make the most of the winter weather, and all the excuses it gives you to stay cozy and hibernate inside. Check it out for some cozy ideas…🐻

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5 Super Fruits That Are Always in Season


Superfood Cover Picture

For some time now, a big trend has increasingly become popular in hip cafes and nutrition-conscious restaurants – the Superfoods. Even on the dinner table, the trend food is gaining greater popularity. But what is actually behind this new nutrition? Superfood – Just a Trend? Superfoods is a well-known term […]

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Ginger: Health Benefits & Nutritional Tips


The Health Benefits of Ginger - Blog Cover

Historically, ginger has a great tradition of being effective. In the cold seasons, ginger is commonly known for its warming and natural healing effects as well as treating all kinds of illnesses. Some even believe it prevents all conditions and sufferings that exist. In fact, ginger contains different compounds that […]

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Detox Tea – 5 Best Teas for Detox and Cleansing


Tea Time Cover Picture

Do you feel happy about the soothing, invigorating warmth effect that tea-drinking brings? Especially now, in the cooler days, we enjoy more and more relaxing tea time. The right tea turns out to be the ideal way to detoxify the body. Relieve the Body With the Power of Nature Stress, […]

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4 Easy New Year’s Resolutions You Can Actually Keep


Cheerful couple enjoying healthy meal

Getting rid of a few pounds, quit smoking, being more social … These are just three of the many New Year’s resolutions that we would like to follow year after year. A quarter of people drop these after a month or two. Why is that? If our intentions are too […]

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Ayurvedic Recipes for a Healthy New Year


Ayurvedic Recipes

It’s cold and breezy outside? We have the perfect solution! Before the New Year arrives, we created a delicious Ayurvedic recipe, which warms the inside and sweetens the time until the New Year in a healthy way. 😊 In Ayurvedic recipes many think of elaborate dishes with exotic ingredients that […]

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Healthy Ayurvedic Recipe For The Holidays


Ayurveda Recipe

Christmas is getting closer! Every year, there are two types of people: those who take it slowly and make themselves comfortable on the sofa with a warm blanket and a cup of Christmas tea. And those who hurry through the city after work and panic trying to get all the […]

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5 Ayurvedic Tips for Stress-Free Holidays


Ayurveda for Stress-Free Holidays

Christmas – an idyllic family celebration, inspired by harmony, peace, joy and pancakes – so at least the expectations. Unfortunately, the cheerful Christmas time is often superimposed by tasks to be done, whether it be the gift purchasing, the preparation of the perfect meal or the day after Christmas brunch. […]

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Travel Secrets: 5 Tips for Successful Solo Travel


Solo Travel Tips Blog Cover

Your dream is to get on a plane and explore the world on your own? Then go ahead! Meanwhile, solo travel is praised and celebrated by numerous bloggers as the ultimate type of travel. But what do you have to keep in mind when traveling alone? SpaDreams give you tips […]

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6 Steps to a Relaxing Mini-Spa Day at Home


6 Steps to a Relaxing Mini-Spa Day Blog Cover

Unfortunately, sometimes our life seems to be one big to-do list. We are constantly rushing from one point to another, trying to live up to all requirements, no wonder that now and then we seek for rest, relaxation and deceleration. Luckily, even a small break from the stressful everyday life […]

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