ElzLand Hotel Pfauen S


Discover this place of power amidst nature
Nestled in the idyllic landscape of the Elz Valley, just 16 miles from Freiburg, lies the ElzLand Hotel Pfauen - a sanctuary of peace and rejuvenation. Enjoy breathtaking views of the Elz Valley, the pure Black Forest air, and an environment that invites relaxation and recharging.
Most popular facilities
Top offers to match your selection
Escape to the Black Forest
- Welcome refreshment upon arrival
- Access to the Vital Spa with panoramic outdoor sauna, Black Forest white fir sauna, herbal sauna, aroma steam bath, relaxation oases, swimming pool, sunbathing lawn, and tea house
- Use of the fitness area and the gymnastics room
- Use of a spa bag with bathrobe and sauna towels
- Participation in the ElzLand Active Programme for active relaxation in nature
- Spring water and tea enjoyment in the room
- Use of the hotel's free parking facilities
- Free travel on public transport with the KONUS guest card
- Use of a hiking backpack during your stay
- Wi-Fi
Booking information
Minimum stay of 2 nights for arrivals from Sunday to Wednesday
Minimum stay of 3 nights for arrivals from Thursday to Saturday
Arrive-Unwind-Blossom
Treat yourself to a break from everyday life: weightless relaxation with Floating, soothing warmth in the sauna, restful moments in nature and by the pool - complemented by fine cuisine. This package is perfect for those looking to deeply breathe and rejuvenate in a short time.
- 1x welcome sparkling wine at dinner on the first evening
- 1x Floating (60')
Additionally included for SpaDreams guests
- Welcome refreshment upon arrival
- Access to the Vital Spa with panoramic outdoor sauna, Black Forest white fir sauna, herbal sauna, aroma steam bath, relaxation oases, swimming pool, sunbathing lawn, and tea house
- Use of the fitness area and the gymnastics room
- Use of a spa bag with bathrobe and sauna towels
- Participation in the ElzLand Active Programme for active relaxation in nature
- Spring water and tea enjoyment in the room
- Use of the hotel's free parking facilities
- Free travel on public transport with the KONUS guest card
- Use of a hiking backpack during your stay
- Wi-Fi
Vitality Days in the Black Forest
Discover how small changes can make a big impact and experience how conscious living can rejuvenate your energy. The Vital and Prevention Days offer you a unique opportunity to find balance, recharge, and learn to lead a healthy lifestyle - all amidst the picturesque nature of the Black Forest.
The "Vital Days in the Black Forest" are offered on the following date:
- 16 November - 19 November 2025
- Alkaline fasting according to Wacker® - 3 meals per day
- 1 consultation with Dr. med. Bernhard Dickreiter including analysis of your data and creation of a personalised health plan
- 1 bioimpedance analysis to determine muscle mass, body fat, water content, and cell health
- 1 heart rate variability measurement to assess your stress levels and adaptability (If you are dependent on certain medications, this measurement may not be meaningful and evaluable. Please mention this before booking.)
- 1 exclusive detox power session with biomechanical stimulation (BMS), complemented by a soothing wIRA infrared deep heat treatment - aimed at activating and supporting your cellular metabolism
- 1 head-shoulder-neck massage with products from TEAM DR. JOSEPH
- Spring water and herbal teas in the tea house, in the room, and with meals
Additionally included for SpaDreams guests
- Welcome refreshment upon arrival
- Access to the Vital Spa with panoramic outdoor sauna, Black Forest white fir sauna, herbal sauna, aroma steam bath, relaxation oases, swimming pool, sunbathing lawn, and tea house
- Use of the fitness area and the gymnastics room
- Use of a spa bag with bathrobe and sauna towels
- Participation in the ElzLand Active Programme for active relaxation in nature
- Spring water and tea enjoyment in the room
- Use of the hotel's free parking facilities
- Free travel on public transport with the KONUS guest card
- Use of a hiking backpack during your stay
- Wi-Fi
Booking information
Please be aware of the contraindications associated with fasting treatments.
Introduction to Alkaline Fasting
This introductory package offers you a gentle start to alkaline nutrition, supported by light exercise, relaxation, and valuable insights for more balance in everyday life. Ideal for those who want to try alkaline fasting and recharge with new energy.
- Alkaline fasting according to Wacker® - 3 meals per day
- 1x introductory talk on alkaline fasting (30')
- 1x dietary consultation (30')
- 1x alkaline fasting set with the booklet "My Alkaline Fasting Therapy"
- Spring water and herbal teas in the tea house, in the room, and with meals
- Alkaline salt for your daily foot baths
- 1x hot water bottle in the room for your supportive liver compresses
Additionally included for SpaDreams guests
- Welcome refreshment upon arrival
- Access to the Vital Spa with panoramic outdoor sauna, Black Forest white fir sauna, herbal sauna, aroma steam bath, relaxation oases, swimming pool, sunbathing lawn, and tea house
- Use of the fitness area and the gymnastics room
- Use of a spa bag with bathrobe and sauna towels
- Participation in the ElzLand Active Programme for active relaxation in nature
- Spring water and tea enjoyment in the room
- Use of the hotel's free parking facilities
- Free travel on public transport with the KONUS guest card
- Use of a hiking backpack during your stay
- Wi-Fi
Booking information
Please be aware of the contraindications associated with fasting treatments.
Actively relax - hiking and spa
- 1x foot bath for light legs (30')
- 1x revitalizing foot and leg massage with products from Team Dr. Joseph (50')
- Participation in a guided hike every Thursday
- Hiking map with 29 tour suggestions in the Two Valleys Land
Additionally included for SpaDreams guests
- Welcome refreshment upon arrival
- Access to the Vital Spa with panoramic outdoor sauna, Black Forest white fir sauna, herbal sauna, aroma steam bath, relaxation oases, swimming pool, sunbathing lawn, and tea house
- Use of the fitness area and the gymnastics room
- Use of a spa bag with bathrobe and sauna towels
- Participation in the ElzLand Active Programme for active relaxation in nature
- Spring water and tea enjoyment in the room
- Use of the hotel's free parking facilities
- Free travel on public transport with the KONUS guest card
- Use of a hiking backpack during your stay
- Wi-Fi
Alkaline Fasting & Yoga
Experience a holistic escape for body and mind with 'Alkaline Fasting & Yoga'. Indulge in nutrient-rich alkaline cuisine, find inner balance with gentle yoga sessions, and enjoy soothing tranquility in a natural setting. Ideal for recharging, activating metabolism, and enhancing well-being sustainably.
Alkaline Fasting & Yoga is offered on the following dates:
- 22 June - 27 June 2025
- 2 November - 7 November 2025
- 7 December - 12 December 2025
- Alkaline fasting according to Wacker® - 3 meals per day
- 1x introductory group session on 'Alkaline Fasting & Yoga' (30'-60' depending on group size)
- 1x individual dietary consultation with alkaline fasting experts (30')
- 1x daily yoga session including breathing exercises, various poses, relaxation & meditation (90')
- Daily detox liver wrap and a hot water bottle in the room
- 1x exclusive sauna night in the panoramic sauna
- 1x sauna cocktail
- Alkaline salt for your daily foot baths
- Spring water & herbal teas in the tea house, room and with meals
- 1x alkaline fasting set with a booklet 'My Alkaline Fasting Therapy'
Additionally included for SpaDreams guests
- Welcome refreshment upon arrival
- Access to the Vital Spa with panoramic outdoor sauna, Black Forest white fir sauna, herbal sauna, aroma steam bath, relaxation oases, swimming pool, sunbathing lawn, and tea house
- Use of the fitness area and the gymnastics room
- Use of a spa bag with bathrobe and sauna towels
- Participation in the ElzLand Active Programme for active relaxation in nature
- Spring water and tea enjoyment in the room
- Use of the hotel's free parking facilities
- Free travel on public transport with the KONUS guest card
- Use of a hiking backpack during your stay
- Wi-Fi
Booking information
Please be aware of the contraindications associated with fasting treatments.
Medical Detox Fasting
Medical Detox Fasting – consciously regenerate, feel noticeably good
Indulge in a 7-day journey focused on your health: With alkaline nutrition, personalised advice, modern body analysis, and targeted coaching, you'll boost your metabolism and enhance your inner balance. Relaxing treatments, soothing rituals, and the tranquility of the Black Forest will accompany you on your path to increased vitality and lightness.
- Alkaline fasting according to Wacker® - 3 meals per day
- 1x introductory, dietary, and final consultation with your alkaline fasting consultant at the hotel (each 30')
- 3x personal coaching with biomechanical stimulation on special BMS training equipment (each 15')
- 1x bioimpedance analysis of your body constitution at the beginning and end of the treatment (each 10')
- 2x heart rate variability measurement at the beginning and end of the treatment (15') If you are dependent on certain medications, this measurement may not be meaningful and evaluable. Please mention this before booking.
- 1x relieving alkaline full bath in the bubble bath (50')
- 1x hot water bottle in the room for your supportive liver wraps
- Alkaline salt for your daily foot baths
- Spring water and herbal teas in the tea house, in the room, and with meals
Additionally included for SpaDreams guests
- Welcome refreshment upon arrival
- Access to the Vital Spa with panoramic outdoor sauna, Black Forest white fir sauna, herbal sauna, aroma steam bath, relaxation oases, swimming pool, sunbathing lawn, and tea house
- Use of the fitness area and the gymnastics room
- Use of a spa bag with bathrobe and sauna towels
- Participation in the ElzLand Active Programme for active relaxation in nature
- Spring water and tea enjoyment in the room
- Use of the hotel's free parking facilities
- Free travel on public transport with the KONUS guest card
- Use of a hiking backpack during your stay
- Wi-Fi
Booking information
Please be aware of the contraindications associated with fasting treatments.
Alkaline Fasting & Spa
Alkaline Fasting & Spa – Rejuvenate, detoxify, and find tranquility. Experience 7 days where body and mind gently come into balance. With targeted treatments such as saltwater floating, a soothing full-body wrap, and a relaxing massage, you support your body in detoxifying and recharging. Alkaline nutrition and daily spring water accompany you on the path to increased vitality and inner peace.
- Alkaline fasting according to Wacker® - 3 meals per day
- 1x introductory, dietary, and final consultation with your alkaline fasting consultant at the hotel (each 30')
- 1x full-body wrap with mountain herbs for detoxification on the floating bed (50')
- 1x brine floating (60')
- 1x relaxation massage (50')
- 1x alkaline fasting set with the booklet "My Alkaline Fasting Therapy"
- 1x hot water bottle in the room for your supportive liver compresses
- Alkaline salt for your daily foot baths
- Spring water and herbal teas in the tea house, in the room, and with meals
- Free travel with the guest KONUS card in the Black Forest
Additionally included for SpaDreams guests
- Welcome refreshment upon arrival
- Access to the Vital Spa with panoramic outdoor sauna, Black Forest white fir sauna, herbal sauna, aroma steam bath, relaxation oases, swimming pool, sunbathing lawn, and tea house
- Use of the fitness area and the gymnastics room
- Use of a spa bag with bathrobe and sauna towels
- Participation in the ElzLand Active Programme for active relaxation in nature
- Spring water and tea enjoyment in the room
- Use of the hotel's free parking facilities
- Free travel on public transport with the KONUS guest card
- Use of a hiking backpack during your stay
- Wi-Fi
Booking information
Please be aware of the contraindications associated with fasting treatments.
ElzLand Hotel Pfauen in Detail
Your Wellness Hotel
The ElzLand Hotel Pfauen offers a unique combination of a wellness hotel and health center. Culinary delights, physical well-being, and health prevention are at the forefront. The beauty of the Black Forest with its lush green forests, blooming meadows, wild gorges, along with the clean air and mild stimulating and protective climate, support your intensive, holistic regeneration.
Location & Surroundings
The ElzLand Hotel Pfauen, located in the Oberprechtal district of Elzach on the edge of the Southern Black Forest Nature Park, offers an idyllic retreat. Nestled at an altitude of approximately 500 meters, it provides the perfect setting for relaxation amidst nature. Directly from the hotel, numerous hiking and cycling trails begin. The nearest bus stop is just a few minutes' walk away, and the city of Freiburg can be reached by car in about 45 minutes. Attractions such as the Triberg Waterfalls, the Black Forest Open Air Museum Vogtsbauernhof, or the Suggental visitor mine are nearby. The region is renowned for its clean air and is considered a climatic health resort.
Dining & Leisure
At ElzLand Hotel Pfauen, a kitchen awaits you that delights with ease - regional, fresh, and consciously selected. Each dish is an invitation to treat yourself well. Ingredients are preferably sourced locally, and preparation follows the principle of mindful enjoyment. With the half board Plus, you'll enjoy an extensive breakfast from a diverse buffet, a lunch snack in buffet form, and a vital evening menu at the hotel. Additionally, refreshments await you throughout the day at the tea house. Gluten-free and lactose-free meals are available upon prior notification at the hotel. All allergies or intolerances should be clarified with the hotel before arrival.
A special experience is offered by the Wacker® alkaline fasting - a proven nutritional concept that gently relieves the body and enhances well-being. Alkaline fasting means focusing on the essentials: fresh, natural foods that balance the acid-base household and provide new energy.
Wellness & Spa
In the Vital Spa, an exclusive wellness experience awaits you with a variety of retreat options. Immerse yourself in the 26°C warm swimming pool, relax in the soothing aromatic steam bath, or enjoy the view from the panoramic outdoor sauna. Other highlights include the 36°C floating saltwater bath, an infrared cabin, the herbal sanarium, and a Black Forest white fir sauna. Treatments are based on high-quality, natural products and modern applications. With products from TEAM DR JOSEPH and PHARMOS NATUR and individually tailored treatments, a holistic care experience is created. Offerings include classic massages, treatments on the floating bed, and ZRT treatments, each tailored to personal needs and desires.
Health & Treatments
ElzLand Hotel Pfauen is a place where well-being and health consciousness flow harmoniously together. Here, we believe in the power of nature, the impact of mindful rituals, and the body's ability to self-regulate when given the right impulses. A central element is the ZRT® Regulation Therapy - an innovative way to activate the body's natural self-healing powers and boost life energy. The ZRT® Regulation Therapy is based on the latest findings in cell biology and evolutionary medicine. It helps to regenerate the 'extracellular matrix' - the environment of your body cells - ensuring optimal cell nourishment. The ZRT® Therapy strengthens your cellular environment, leading to increased energy, improved metabolism, and overall well-being. Our programs of movement, alkaline diet, and relaxation help you revitalize your health and enhance your quality of life - for a life in balance and full of energy.
Fitness & Courses
At ElzLand Hotel Pfauen, guests can enjoy a diverse, daily-changing activity program that combines exercise, relaxation, and nature experiences. Whether on your own or under professional guidance, you'll find the perfect conditions to recharge and find inner peace. The program includes activities such as yoga, Pilates, stretching, and forest bathing. These courses are included in the room price and are seasonally adjusted. Registration at the reception is required to participate. The offer is suitable for both beginners and advanced participants, providing an ideal complement to a restorative holiday in the Black Forest.
Free Time
Away from the diverse natural experiences around ElzLand Hotel Pfauen - whether hiking, cycling, or forest bathing - the hotel also offers inspiring indoor leisure activities. Guests have the opportunity, for example, to participate in an alkaline cooking workshop and learn how balanced, alkaline-rich dishes can positively influence health. For those who want to be active, there is a well-developed network of hiking and mountain biking trails with varied terrain right outside the door. The region also offers many attractive destinations for those interested in culture or excursions: Freiburg (about 30 km), Europa-Park in Rust (about 50 km), Strasbourg (about 75 km), and Basel (about 100 km) are easily accessible - ideal for those who want to combine relaxation in nature with new impressions.
Getting There
Nearby Airports
EuroAirport Basel-Mulhouse-Freiburg Airport (BSL): (aprox. 109 km / 82 minutes)
Transfer not bookable, we recommend a taxi
Upon arrival by train, a hotel transfer from Elzach station can be arranged for €12 per person, payable locally.
Additional information
Dogs (all sizes) are permitted with prior notice, approx. 18,00 €/day, to be paid at the hotel.
Do you want to travel with your children? We would be happy to check availability and price for you. Simply enter the age of the children at the time of travel in the comment field next to your specific travel request.
Useful documents
Interesting Links
Hotel rooms at a glance
Your stay at the ElzLand Hotel Pfauen begins with a feeling of arrival. The stylishly furnished rooms - some compact and cosy, others spacious and flooded with light - welcome you with warm natural and earth tones and high-quality materials, some with fine oak parquet flooring. Each room features a balcony with a view of the magnificent nature of the Elz Valley - ideal for breathing deeply and letting go. All rooms are non-smoking, and an elevator is available.