Luna y Sol Ayurveda Hotel

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5. Luna y Sol Ayurveda Hotel

Holistic centre offering authentic ayurvedic treatments for better health and wellbeing located amids mango and avocado plantations, just 30 km away from Malaga.

Your Holiday Destination

☀ In one of the most beautiful areas in the Costa del Sol, the Luna y Sol Ayurveda & Seminar Hotel awaits you. Amongst the Avacado and Mango plantations, you can enjoy a Spanish-Arabian ambience and an Indian way of life. The region east of Malaga lays safely in one of Europe’s unique climate zones. Even in the dry high summer season, it is still very green, thanks to the many fruit trees and plants.

Your Ayurveda Resort

Luna y Sol is situated amongst the abundant, green vegetation on a hill with a view over the sea, around 2km away as the crow flies. The property ‘La Allegria de la Minda’, with a main house and a guest house, stretches out over 4 large levels of garden and has a fountain with ample water all year round. Guests can walk to the coast in the summer over a dry riverbed. Behind the house guests can go directly to hike in the mountains. The hotel is lovingly furnished according to the principles of Vastu-Shastra, the 5000 year old traditional Indian architecture and unites the Hotel, seminar house and holistic practice. It is under the management of both proprietors, who caringly look after their guests. Here guests can find more joy, rejuvenate and regenerate.

How You Reside

The guest house with forecourt, picturesque fountains and Arabian sitting spots is home to 9 individually furnished, Arabian-Indian style double rooms. Carefully decorated with a walk in wardrobe, seating areas, ceiling fan, heating, safe, shower, toilet, bidet, hairdryer and bath robe. Hand towels for the pool and beach can be requested. Apartments with a sea view for 2-3 people on request. In two separate areas each has a double bed. The sofa in the dining and living area can be additionally folded out into a double bed. The fully equipped kitchen also has a kettle, coffee machine, espresso machine, hand mixer and spring water. Bathroom equipment: shower, toilet, bidet, hairdryer and cosmetic mirror.

Dining

Fresh ingredients are combined to create food with Andalusian elements according to Ayurvedic nutritional principles. Mornings, lunchtimes and evenings there are buffets for all Doshas, with fish and chicken available on request. Shaded breakfast terrace in front of the main house with WiFi, which is used as a winter garden in the colder months. Snack bar in the garden with fresh pressed fruit juices, tea and coffee.

Ayurveda Centre

Here guests will find a holistically orientated offers fir health and wellness. A team of experienced therapists under the leadership of healing practitioner Seba Maria Blass, who is also a Reiki master and intensified her Ayurvedic education in India, and looks after all guests’ wishes and requests.

Free Time

Enjoy time out in the library and TV. On the 2nd garden level there is a saltwater pool, and sunbathing area. A quiet area leads directly to a large seminar and yoga room, whose warm quiet atmosphere is ideal for creativity, concentration and leisure, as well as for groups. Fig and orange trees, to which guests may help themselves, grow on all three levels- all guaranteed to be organic. A perfect place for Yoga, Qigong or Zen Archery – all available on the lowest level, with the large lawn. Occasional excursions, for example to the ‘White Villages’ or whale watching (for a fee).
Active programme with Zen archery, oriental dance, Mandala painting, Smovey movement programme and Yoga Nidra (around 1x session a week).

Free Time

Lounge with library and TV. Saltwater pool and lawn on the 2nd garden level. A quiet zone leads directly to the large seminar u. Yoga hall, whose warm, quiet atmosphere is ideal for creativity, concentration and leisure, also for groups.Guests may help themselves to fruit from the fig and orange trees, growing on the 3rd level - everything is organic. The lowest level, with the large lawn, is the perfect place for yoga, Qigong or Zen archery. Occasional excursions, e.g. "white villages", whale watching (for a fee). Activity program with Zen archery, Smovey exercise program, Yoga Nidra (approx. once a week).

Location & Surroundings

East of Malaga is one of the most beautiful areas of the Costa del Sol, protected in a unique climate zone in Europe. It is beautifully green here, even in the dry midsummer period, here due to the many orchards.

Getting There

Transfer included (10: 30-18: 30), otherwise about € 50 each way / car (reservation via SpaDreams, payment on the spot).

Nearby Airports
Málaga Airport (AGP) : (approx. 49 km / 39 minutes)

Good to Know

Ayurveda by Luna y Sol

The goal is to have Ayurveda treatments in their authentic form and to still mediate and take into account regional factors. Despite this there is neither air conditiong nor a TV in the room. 'Peace and relaxation the body and soul' is the saying.

The food follows the Ayurvedic principles of eating certain foods, which satisfy each of the three Doshas. For the treatments, primarily organic oil is used- either seasame, almond coconut or avocado oil, depending on the Dosha.