Packages and Programmes with Best Price Guarantee
- Mineral water, tea, fruit
- Participation in the activity programme
Telephone booking code: 62AP6
Personalise your stay
Get to Know Ayurveda & Yoga
Relax & feel at ease as you test the waters of Ayurveda & Yoga.
- Ayurvedic full-board
- Spring water, tea, fruits
- Dosha consultation
- Introduction: ayurv. Day routine including starter pack
- 1x Ayurveda lecture
- Participation in the activity program
- Transfer: Malaga airport (10:30 am - 6:30 pm/ the meeting point with the driver is at the entrance of a café called 'Café & Té' which is located inside the airport)
Per 5 nights:
- 2x individual ayurvedic massage
- 1x Tibetan sound bowl massage
- 3x yoga
Telephone booking code: 62AP9
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Deep regeneration for the mind, body and soul. Increase your life energy and free trapped nerves for more vitality and youth.
- Ayurvedc full board
- Mineral water, tea, fruit
- 1x Dosha test
- 1x Abhyanga full body oil massage
- 1x Svedanabox sweat treatment
- 1x Pristabhyanga back massage
- 1x Samvahana Massage
- 1x Mukabhyanga Ayurvedic beauty treatment
- 1x Garshana silk glove massage
- 1x Shiro Dhara- forehead oil flow
- 1x Reiki
- 5x Yoga
- Participation in the activity programme
- Transfer: Malaga airport (10:30 am - 6:30 pm/ the meeting point with the driver is at the entrance of a café called 'Café & Té' which is located inside the airport)
Extension week(s) per week:
- 5x Ayurveda treatment adapted to your doshatype
- 5x Yoga
Recommended for the following conditions
Stress / Exhaustion
Telephone booking code: 62AP1
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Here, the quick purifying effects of bodily detox are combined with holistic Ayurveda treatments.
- Ayurvedic full board
- Mineral water, tea, fruit
- 1x Dosha consultation
- 5x Detox colour footbath
- 1x Abhyanga full body oil massage
- 1x Svedanabox- Ayurvedic sauna
- 1x Pinda Sveda- herb bag massage
- 1x de-acidification bath
- 1x Shirodhara- forehead oil flow
- 1x Pristabhyanga back massage
- 1x Mukabhyanga ayurvedic beauty treatment
- 1x Garshana silk glove massage
- 3x Reiki energy balancing
- 5x Yoga
- Participation in activity programme
- Transfer: Malaga Airport (10:30 am - 6:30 pm/ the meeting point with the driver is at the entrance of a café called 'Café & Té' which is located inside the airport)
Telephone booking code: 62AP2
Personalise your stay
In a pleasant way you will increase vitality and joy of life. No enemas, without fasting and yet the intestines are still cleansed by this treatment. As the body's power plant, our intestines have great influence on our mind, body and soul.
Toxins, which are caused by emotional stress, poor nutrition and environmental toxins, burden the body. Get rid of old burdens and start a new life.
The cleansing program is a 4-week treatment. In the first 2 weeks you will be accompanied and the cleaning process will be supported with Ayurvedic measures.
Without difficulty, you can perform the last 2 weeks independently at home. An alternative to Panchakarma, without enemas and fasting.
- Ayurvedic full board
- Spring water, tea, fruits
- Intestinal natural products for 4 weeks (dietary supplement)
- 1x ayurvedic consultation, Dosha determination
- 7x Ayurveda morning ritual: mouth and nose cleansing, oil pulling, body oil rubdown
- 2x Abhyanga full body massage
- 1x Svedanabox (depending on Dosha)
- 2x Garshana silk glove massage
- 1x Ayurveda anti-stress massage
- 1x Shirodhara
- 1x Mukabhyanga beauty treatment
- 1x Tibetan singing bowl massage
- 6x Body detox foot bath
- 1x deacidification bath
- 3x gem energy balancing
- 1x excursion
- Participation in the activity program
- Transfer: Malaga Airport (10:30 am - 6:30 pm/ the meeting point with the driver is at the entrance of a café called 'Café & Té' which is located inside the airport)
Telephone booking code: 62AP3
Personalise your stay
Luna y Sol Ayurveda Hotel in detail
Your Hotel
☀ In the midst of avocado and mango plantations, on a hill with a view of the sea (approx. 2 km as the crow flies) you can enjoy the Spanish-Arab ambience and Indian way of life in the Luna y Sol. The property with main and guest house extends over 4 generous garden levels. On foot, you can reach the coast in summer via a dry riverbed. Behind the house you can walk directly into the mountains.
With loving attention to detail, the property was designed according to the principles of Vastu-Shastra, the 5,000-year-old Indian building tradition and combines hotel, seminar house and naturopathic practice under one roof. It is managed by the two owners, who take loving care of their guests. Here you can find new joie de vivre, recharge your batteries and regenerate.
Location & Surroundings
East of Malaga is one of the most beautiful areas of the Costa del Sol, protected in a unique climate zone in Europe. It is beautifully green here, even in the dry midsummer period, here due to the many orchards.How You Reside
The guest house offers a forecourt with a picturesque fountain and seating area and contains 9 individual double rooms in Arab-Indian style. Walk-in wardrobe, seating, ceiling fan, heating, safe, shower/WC/bidet, hairdryer and bathrobe. Towels for pool and beach on request. Apartment with sea view for 2-3 persons: In two separate areas there is a double bed. The sofa bed in the living and dining area can be extended to a double bed. The fully equipped kitchen also contains a kettle, coffee machine, espresso maker, hand mixer and spring water. Bathroom facilities: shower/WC/bidet, hairdryer and make-up mirror.Double Room
Nicely decorated with walk in wardrobe, seating area, ceiling fan, heating, safe, shower, toilet, bidet, hairdryer and bathrobe.
Safe
Hair dryer
Bathrobe in room
SGL=DBL
Double room for single use, nicely decorated with a walk in wardrobe, seating area, ceiling fan, heating, safe, shower, toilet, bidet, hairdryer and bath robe.
Safe
Hair dryer
Bathrobe in room
Dining & Leisure
Fresh ingredients are combined to create food with Andalusian elements according to Ayurvedic nutritional principles. Mornings, lunchtimes and evenings there are buffets for all Doshas, with fish and chicken available on request. Shaded breakfast terrace in front of the main house with WiFi, which is used as a winter garden in the colder months. Snack bar in the garden with fresh pressed fruit juices, tea and coffee.Health & Treatments
Here you will find a holistically oriented range of treatments for health & well-being. A team of experienced therapists under the direction of the alternative practitioner Seba Maria Blass, who is also a Reiki master and has deepened her knowledge of Ayurveda in India and elsewhere, will take care of your every wish. In addition to Ayurveda therapies for detoxification or the treatment of health problems, Reiki/Tibetan healing, yoga, meditation and occasional seminars are offered here. Member of the Association of European Ayurveda Doctors and Therapists.Free Time
Lounge with library and TV. Saltwater pool and lawn on the 2nd garden level. A quiet zone leads directly to the large seminar u. Yoga hall, whose warm, quiet atmosphere is ideal for creativity, concentration and leisure, also for groups.Guests may help themselves to fruit from the fig and orange trees, growing on the 3rd level - everything is organic. The lowest level, with the large lawn, is the perfect place for yoga, Qigong or Zen archery. Occasional excursions, e.g. "white villages", whale watching (for a fee). Activity program with Zen archery, Smovey exercise program, Yoga Nidra (approx. once a week).Getting There
Transfer included (10: 30-18: 30, with all programs except stay only), otherwise about € 50 each way / car (reservation via SpaDreams, payment on the spot).
Nearby Airports
Málaga Airport (AGP)
: (approx. 49 km / 39 minutes)
Good to Know
Ayurveda by Luna y Sol
The goal is to have Ayurveda treatments in their authentic form and to still mediate and take into account regional factors. Despite this there is neither air conditiong nor a TV in the room. 'Peace and relaxation the body and soul' is the saying.
The food follows the Ayurvedic principles of eating certain foods, which satisfy each of the three Doshas. For the treatments, primarily organic oil is used- either seasame, almond coconut or avocado oil, depending on the Dosha.
Hotel Amenities at a Glance
Customer reviews
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‘Inspiring’ Original review
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- Hotel in general
- You need to know, before you go, that this is a lovely place, but rural and simple (bad phone signal and wi-fi) only in restaurant area. Rooms were however very nice and clean. The duvets those german heavy ones. OMG! I loved it! No paths or walking areas, which was a pity.
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- Service and hospitality
- The owners and the staff is the big plus!
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- Cuisine
- I could honestly cook veggie food (according to Auyrveda) far better than that
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- Spa, treatment and pool area
- Pool could not be used, even if very clean and fresh: it was too cold. The hotel would gain a lot by warming it up
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- Treatments and programmes
- Treatments great: the staff really put their hearts in their work. Very competent! Yoga instructor: alienated to reality. No warming up, exercises far too advanced, and he insisted on playing crappy guitar and singing (no fingerpicking, calming, oum shanti etc, but almost rockstyle; my musical ear was terrifeid). I'm sure he's an excellent yoga practition, but no educational skills.
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‘We went to paradise’ Original review
Great holiday. Everything was great and the hotel is a small paradise. I highly recommend it! show more
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- Hotel in general
- Clean and simple with a very warm atmosphere.
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- Service and hospitality
- Best possible service. Personal contact with the staff.
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- Cuisine
- Very tasty food
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- Spa, treatment and pool area
- The pool area is cozy and the massages are wonderful.
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- Treatments and programmes
- Super!
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‘A journey to me and the awakening of my resources.’ Original review
Very personal and individual Ayurveda treatment in a quiet and creative environment. show more
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- Hotel in general
- Very nice resort, very well maintained, very lovingly and tastefully decorated + laid out, there is always something to discover.
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- Service and hospitality
- Seba and Frits offer very personal & empathetic care and are very sensitive to the individual's needs.
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- Cuisine
- Always fresh, dinner delicious and individually prepared.
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- Spa, treatment and pool area
- Very clean, authentic ambience + pool with salt water!
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- Treatments and programmes
- Sebas massages are great, the employee's massages are not authentic ayurvedic.
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‘Even better than hoped.’ Original review
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‘My vacation was fantastic.’ Original review
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