Packages and Programmes with Best Price Guarantee
The allrounder
A guide to your new life full of vitality, confidence and health. MY MAYR Pure is the basis of all programs. It includes the necessary medical care, various tests and treatments.
For 6 / 10 / 13 / 20 nights
- 6/10/13/20 nights / dietary Original My Mayr Cuisine
- Mineral water treatment with herbal teas, mineral water and vegetable broth
- bitter water, mineral and alkaline subsitution
- 1/1/1/1x intake interview and examination
- 1/1/1/1x retreat and therapy plan
- 2/3/4/6x intermediate examination
- 1/1/1/1x final consultation and final examination
- 2/3/4/6x manual abdominal treatment by Mayr doctor
- 1/1/1x bioimpedance measurement
- 2/2/3/4x 3D body scan
- 1/2/2/3x foot reflexology massage
- 1/2/2/3x Detox deep massage
- 1/2/2/3x Detox Foot Bath
- 1/1/2/3x Detox Lymphatic Drainage
- 1/1/2/3x abdominal massage by therapist
- daily liver wrap
- daily Kneipp treatment
- medical and dietary lectures
- use of fitness room, sauna, infrared cabin and salt grotto
- daily morning gymnastics (group)
- daily various relaxation and movement therapies, Qi Gong, PMR, meditation, yoga, Nordic walking (group)
- 2/3/4/6x 3-hour ticket Rottal Terme
- WiFi
- for SpaDreams guests: use of bathrobe
- Insured as a package tour with insolvency protection and security certificate
- Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
- For all details see Flex Upgrade
Recommended for the following conditions
Heart / Circulatory System, High Blood Pressure, Metabolism / Stomach / Intestines, Obesity / Overweight, Osteoporosis / Bones, Skin / Allergies, Spine / Intervertebral Discs, Stress / Exhaustion
Telephone booking code: 12MP1
Personalise your stay
MY MAYR Immune provides strengthening and activation of your natural immunity.
It helps the body to respond more effectively to viral, bacterial and parasitic threats and makes you more resistant to infectious diseases.
For 6 / 10 / 13 / 20 nights
- 6/10/13/20 nights / dietary Original My Mayr Cuisine
- Mineral water treatment with herbal teas, mineral water and vegetable broth
- bitter water, mineral and alkaline subsitution
- 1/1/1/1x intake interview and examination
- 1/1/1/1x retreats and therapy plan
- 2/3/4/6x intermediate examination
- 1/1/1/1x final consultation and final examination
- 2/3/4/6x manual abdominal treatment by Mayr doctor
- 1/1/1x bioimpedance measurement
- 2/2/3/4x 3D body scan
- 1/2/2/3x foot reflexology massage
- 1/2/2/3x Detox deep massage
- 1/2/2/3x Detox Foot Bath
- 1/1/2/3x Detox Lymphatic Drainage
- 1/1/2/3x abdominal massage by therapist
- 2/3/4/6x high dose vitamin C infusion 15g
- 1/2/2/3x personal coaching
- daily liver wrap
- daily Kneipp treatment
- medical and dietary lectures
- use of fitness room, sauna, infrared cabin and salt grotto
- daily morning gymnastics (group)
- daily various relaxation and movement therapies, Qi Gong, PMR, meditation, yoga, Nordic walking (group)
- 2/3/4/6x 3-hour ticket Rottal Terme
- WiFi
- for SpaDreams guests: use of bathrobe
- Insured as a package tour with insolvency protection and security certificate
- Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
- For all details see Flex Upgrade
Recommended for the following conditions
High Blood Pressure, Immune boost, Metabolism / Stomach / Intestines, Obesity / Overweight, Spine / Intervertebral Discs, Stress / Exhaustion
Telephone booking code: 12MP4
Personalise your stay
Ancient knowledge combined with modern medicine
MY MAYR TCM takes into account the principle of Traditional Chinese Medicine (TCM) that food is medicine. Accompanied by sufficient exercise and revitalizing sleep, the body is kept healthy.
Selected treatments, individual massages and acupuncture, help to rebalance your body as well as your mind and spirit and promote its long-term maintenance.
For 6 / 10 / 13 / 20 nights
- 6/10/13/20 nights / dietary Original My Mayr Cuisine
- Mineral water treatment with herbal teas, mineral water and vegetable broth
- bitter water, mineral and alkaline subsitution
- 1/1/1/1x intake interview and examination
- 1/1/1/1x retreats and therapy plan
- 2/3/4/6x intermediate examination
- 1/1/1/1x final consultation and final examination
- 2/3/4/6x manual abdominal treatment by Mayr doctor
- 1/1/1x bioimpedance measurement
- 2/2/3/4x 3D body scan
- 3/5/6/9x acupuncture
- 1/2/2/3x foot reflex zone massage
- 1/2/2/3x Detox Deep Massage
- 1/2/2/3x Detox Foot Bath
- 1/1/2/3x Detox Lymph Drainage
- 1/1/2/3x abdominal massage by therapist
- daily liver wrap
- daily Kneipp treatment
- medical and dietary lectures
- use of fitness room, sauna, infrared cabin and salt grotto
- daily morning gymnastics (group)
- daily various relaxation and movement therapies, Qi Gong, PMR, meditation, yoga, Nordic walking (group)
- 2/3/4/6x 3-hour ticket Rottal Terme
- WiFi
- for SpaDreams guests: use of bathrobe
- Insured as a package tour with insolvency protection and security certificate
- Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
- For all details see Flex Upgrade
Recommended for the following conditions
Heart / Circulatory System, High Blood Pressure, Metabolism / Stomach / Intestines, Obesity / Overweight, Spine / Intervertebral Discs, Stress / Exhaustion
Telephone booking code: 12MP5
Personalise your stay
The thorough reboot for body and mind
At the beginning of the self-cleansing and regeneration process are sensitive detoxification, purification and deacidification programs. Only these cleansing rituals enable the body to regenerate and reorganize its self-healing powers. Health, beauty, vitality and mental well-being are determined by the purity of the body. Effective detox treatments intensify this effect.
For 6 / 10 / 13 / 20 nights
- 6/10/13/20 nights / dietary Original My Mayr Cuisine
- Mineral water treatment with herbal teas, mineral water and vegetable broth
- bitter water, mineral and alkaline subsitution
- 1/1/1/1x intake interview and examination
- 1/1/1/1x retreats and therapy plan
- 2/3/4/6x intermediate examination
- 1/1/1/1x final consultation and final examination
- 2/3/4/6x manual abdominal treatment by Mayr doctor
- 1/1/1x bioimpedance measurement
- 2/2/3/4x 3D body scan
- 1/2/2/3x foot reflexology massage
- 1/2/2/3x Detox deep massage
- 1/2/2/3x Detox Foot Bath
- 1/1/2/3x Detox Lymphatic Drainage
- 1/1/2/3x abdominal massage by therapist
- 2/3/4/6x biolog. Detox infusion
- 2/2/4/6x detox foot bath
- daily liver wrap
- daily Kneipp treatment
- medical and dietary lectures
- use of fitness room, sauna, infrared cabin and salt grotto
- daily morning gymnastics (group)
- daily various relaxation and movement therapies, Qi Gong, PMR, meditation, yoga, Nordic walking (group)
- 2/3/4/6x 3-hour ticket Rottal Terme
- WiFi
- for SpaDreams guests: use of bathrobe
- Insured as a package tour with insolvency protection and security certificate
- Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
- For all details see Flex Upgrade
Recommended for the following conditions
High Blood Pressure, Metabolism / Stomach / Intestines, Obesity / Overweight, Rheumatism / Joints / Arthritis / Arthrosis, Spine / Intervertebral Discs, Stress / Exhaustion
Telephone booking code: 12MP2
Personalise your stay
The beauty and wellness experience for a youthful glow.
Our skin is our direct connection to the outside world: it protects us, breathes for us and helps our body detoxify. To keep it healthy and functioning, skin care, as well as nutrition and lifestyle, must be considered holistically. In collaboration with the MY MAYR SPA department, highly effective, innovative treatments will revitalize your inner and outer beauty.
For 6 / 10 / 13 / 20 nights
- 6/10/13/20 nights / dietary Original My Mayr Cuisine
- Mineral water treatment with herbal teas, mineral water and vegetable broth
- bitter water, mineral and alkaline subsitution
- 1/1/1/1x intake interview and examination
- 1/1/1/1x retreats and therapy plan
- 2/3/4/6x intermediate examination
- 1/1/1/1x final consultation and final examination
- 2/3/4/6x manual abdominal treatment by Mayr doctor
- 1/1/1x bioimpedance measurement
- 2/2/3/4x 3D body scan
- 2/3/4/6x Beauty treatment with galvanic current "Spa Anti-Aging Comfort
- 1/2/2/3x foot reflexology massage
- 1/2/2/3x Detox deep massage
- 1/2/2/3x Detox foot bath
- 1/1/2/3x detox lymphatic drainage
- 1/1/2/3x abdominal massage by therapist
- daily liver wrap
- daily Kneipp treatment
- medical and dietary lectures
- use of fitness room, sauna, infrared cabin and salt grotto
- daily morning gymnastics (group)
- daily various relaxation and movement therapies, Qi Gong, PMR, meditation, yoga, Nordic walking (group)
- 2/3/4/6x 3-hour ticket Rottal Terme
- WiFi
- for SpaDreams guests: use of bathrobe
- Insured as a package tour with insolvency protection and security certificate
- Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
- For all details see Flex Upgrade
Recommended for the following conditions
High Blood Pressure, Metabolism / Stomach / Intestines, Obesity / Overweight, Spine / Intervertebral Discs, Stress / Exhaustion
Telephone booking code: 12MP6
Personalise your stay
Get fit after Covid
Even with a mild course, many Covid 19 patients are affected by Long Covid symptoms for longer after recovery. Decreased concentration and performance or impaired lung function are the most common symptoms. The MY MAYR Post Covid Program provides physical strengthening and stabilization of health status. Inflammation caused by the virus must be cleared quickly and efficiently by the immune system. Your individual therapy plan promotes cell regeneration, reduces inflammation and ensures high physical energy levels.
For 6 / 10 / 13 / 20 nights
- 6/10/13/20 nights / dietary Original My Mayr Cuisine
- Mineral water treatment with herbal teas, mineral water and vegetable broth
- bitter water, mineral and alkaline subsitution
- 1/1/1/1x intake interview and examination
- 1/1/1/1x retreats and therapy plan
- 2/3/4/6x intermediate examination
- 1/1/1/1x final consultation and final examination
- 2/3/4/6x manual abdominal treatment by Mayr doctor
- 1/1/1x bioimpedance measurement
- 2/2/3/4x 3D body scan
- 1/2/2/3x foot reflexology massage
- 1/2/2/3x Detox deep massage
- 1/2/2/3x Detox Foot Bath
- 1/1/2/3x Detox Lymphatic Drainage
- 1/1/2/3x abdominal massage by therapist
- 1/1/1x lung function test
- 1/1/1x Determination of percentage oxygen saturation in peripheral blood
- 2/2/4/6x vitamin C infusion 15 g
- 2/3/4/6x biolog. Detoxification infusion
- 1/1/1x physiotherapeutic assessment of muscle function
- 1/2/2/3x personal coaching
- daily liver wrap
- daily Kneipp treatment
- medical and dietary lectures
- use of fitness room, sauna, infrared cabin and salt grotto
- daily morning gymnastics (group)
- daily various relaxation and movement therapies, Qi Gong, PMR, meditation, yoga, Nordic walking (group)
- 2/3/4/6x 3-hour ticket Rottal Terme
- WiFi
- for SpaDreams guests: use of bathrobe
- Insured as a package tour with insolvency protection and security certificate
- Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
- For all details see Flex Upgrade
Recommended for the following conditions
Heart / Circulatory System, High Blood Pressure, Immune boost, Metabolism / Stomach / Intestines, Obesity / Overweight, Spine / Intervertebral Discs, Stress / Exhaustion
Telephone booking code: 12MP3
Personalise your stay
Healthy holidays despite Corona
Together with our hotel partners, we do our best to make sure that you have a healthy and relaxing holiday. On the following pages you will find current information about restrictions in Germany due to Corona. In addition, you have the option to book our Flex Upgrade, which enables you to rebook and cancel free of charge up to 14 days before arrival.
MY MAYR MED Resort in Detail
Your Spa Hotel
☀ The new MY MAYR MED Resort (opening approx. October 2022), created in a contemporary ambience for enjoyment and relaxation is quietly located in the village, only about 600 m from the Rottal Terme.Location & Surroundings
Bad Birnbach is situated in gentle hills between the rivers Rott and Inn, an enchanting landscape - the Bavarian Tuscany. A healthy place and environment are the basis for your therapy.
How You Reside
48 spacious, bright rooms My Mayr Basic (approx. 21 sqm) equipped with king size bed, bathrooms with walk-in shower, hairdryer (reception), safe, satellite TV, tea station and balcony. 12 My Mayr Junior Suites (approx. 36 sqm), additionally with sofa, armchair and rest island. Single rooms are double rooms for single use. Lift.My Mayr Basic DBL
Modern and spacious designed bright rooms My Mayr Basic (about 21 sqm) equipped with king size bed, bathroom with walk-in shower, hairdryer (reception), safe, satellite TV, tea station and balcony.
Wifi
Safe
Heater
Balcony or terrace
Bathrobe in room
Coffee/Tea set
Satellite TV
Room code for telephone bookings: 12MD1
My Mayr Basic SGL=DBL
Modern and spacious designed bright rooms My Mayr Basic (about 21 sqm) equipped with king size bed, bathroom with walk-in shower, hairdryer (reception), safe, satellite TV, tea station and balcony.
Wifi
Safe
Heater
Balcony or terrace
Bathrobe in room
Coffee/Tea set
Satellite TV
Room code for telephone bookings: 12ME1
My Mayr Junior Suite 1 - 2 guests
Wifi
Safe
Heater
Balcony or terrace
Bathrobe in room
Coffee/Tea set
Satellite TV
Room code for telephone bookings: 12MS1
Individual Diet
The original MY MAYR Cuisine is a completely dietary nutrition with seasonal, regional and organic products. Based on the F.X. Mayr principle, tasty, easily digestible alkaline light meals are served according to individual nutritional plans. The doctor takes into account essential nutritional therapeutic principles, such as carbohydrate and gluten reduction and any personal intolerances.
The chewing training and decelerated eating improve digestive performance, sensitize the natural feeling of satiety and support a healthy diet. The transition from therapy to everyday life is supported by the mild derivative diet. This diet allows you to maintain the health gains from therapy and re-acclimate your digestive system to a varied diet. By the way, a digestion-friendly and high-quality diet even after the therapy does not mean renunciation - but first and foremost to consciously maintain the newly acquired eating habits. In the process, the taste of good food is experienced in a completely new way.
Wellness & Spa
(approx. 500 sqm, tgl.). Sauna, steam bath, infrared cabin, salt grotto and Kneipp foot baths. Wellness and cosmetic fitness room. Personal trainer (for a fee).
MY MAYR MED Health Center
MY MAYR MED center is managed by doctors of orthopedics, osteopathy, general medicine (President of the International Society of Mayr Doctors) and holistic F.X. Mayr medicine, TCM. Advanced diagnostics with muscle function testing, laboratory tests, ultrasound, X-ray, heart rate variability measurement, ECG/echocardiography, psychological testing procedures, 3D body scan body analysis.
Indications: Exhaustion, sleep disorders, osteoarthritis, obesity, digestive and metabolic disorders, diseases of the spine skin problems.
MY MAYR MED Concept
For your health and well-being! The Austrian physician Dr. Franz Xaver Mayr recognized the intestine as the "root system" of man - because it is the gastrointestinal tract whose diseases and disorders underlie many civilization diseases. A conscious approach to the digestive system strengthens the self-healing powers and regenerates the intestine. Your My Mayr doctor will competently support you in this.
4 strong impulses for your health:
- Relief - Via the digestive system the relief, recovery
andregeneration of the entire body is achieved. With a lot of rest
,sleep and relaxation, regeneration is achieved.
- Cleansing - The digestive tract must be cleansed, purified and deacidified.
Epsom salts, mineral water therapy and physical applications are used for this purpose.
- Training - inadequate nutritional behavior must be corrected.
Chewing and eating training and sufficient drinking of wholesome liquids should be re-learned.
liquids should be re-learned. A reorientation
toa healthier diet and lifestyle is initiated.-
Substitution -
supplementation with vitamins, minerals and trace elements - as needed.
The core point is the intestinal rehabilitation. The intestinal function is regenerated by means of a sparing diet and manual abdominal treatment by a doctor and a slow diet build-up. Fasting and reduced exposure to the environment and the media allow for engagement with oneself - inner reorientation, new zest for life and vitality can emerge. Exercise ensures a stable cardiovascular system, strengthens the immune system and improves the detoxification result.
Rottal Terme
The Rottal Terme offers approx. 2,400 sqm of healing water surface (approx. 26-40°C) in 30 pools. 13 saunas, steam baths and a thermal stream. The Terme is only about 600 m away from the resort.Free Time
Extensive network of hiking and biking trails with different levels of difficulty. Castles and palaces, nature and amusement parks, museums and cities invite you to discover.
GOLF
A golf Eldorado is right on your doorstep. The Rottal-Inn region is considered the largest golf region in Europe. The golf courses nestle gently into the picturesque hilly landscape of the Rottal. Six 18-hole golf courses, three 9-hole golf courses and one six-hole children's golf course. Three of the courses are world-class and were designed by international golf champion Bernhard Langer. Home of "Bella Vist" the largest golf academy in the world.
Getting There
Transfer train station (there & back), (approx.2.2 km) included by appointment
.
Nearby Airports
Munich International Airport (MUC)
: (approx. 134 km / 98 minutes)
Linz Hörsching Airport (LNZ)
: (approx. 109 km / 82 minutes)
Additional information
Tourist Tax: approx. 2,90 €/day, per Person, payable locally. Tourist tax: approx. € 2,90/day, to be paid on spot.
Parking: included. Garage: approx. € 5/day.
Child discount: on request.
Pets: none.
Hotel Amenities at a Glance
- Ideal for solo travelers
- Central location
- Quiet location
- Ideal for golfers
- Golf course nearby
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