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No. 3 Hotel in South India Karnataka This is the number 3 hotel in South India Karnataka according to our popularity list. The popularity is established by the number of times this hotel is viewed, requested and booked on this website.

Shreyas Yoga & Ayurveda Retreat

Soul-Food, Ayurveda & Yoga in exclusive ambience

Yoga & Meditation for all ages and levels of experience in one of the "Top Ten Yoga Retreats" - Dive into the deep relaxing and luxurious world. At the Anaha SPA authentic Ayurvedic treatments will be carried out on approx. 1,500 m². Unadulterated Ayurveda & Yoga philosophy in an exclusive ambience!

Packages and Programmes with Best Price Guarantee

Yoga Experience

from 3 nights, double room, full-board

$713

$570

Immerse in the deeply relaxing world with healthy Soul food cuisine and Yoga.

  • vegetarian Soulfood full board

Additionally included for SpaDreams guests

  • 1x wellness consultation
  • 2x daily yoga in the group (Hatha & Ashtanga)
  • 1x daily chanting / meditation in the group
  • Use of outdoor pool, jacuzzi, steam room, gym, WiFi

Recommended for the following conditions

Back pain, Stress / Exhaustion

Telephone booking code: 762P1

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Shreyas Yoga Retreat Package #1 Best Seller

from 5 nights, double room, full-board

$1,546

$1,237

  • vegetarian Soulfood full board
  • 3x indiv. yoga session (each 60 min, Hatha and Ashtanga)
  • 1x indiv. pranayama, meditation and yoga nidra (each 60 min)
  • 3x indiv. yogic cleansing kriyas (each 15 min)
  • 2x rejuvenation massage (each 60 min)
  • nature based exercises
  • Transfer from/to Bangalore Airport

More inclusive from 7 nights onwards:

  • 1x personalised Chakrasuddhi / Trataka session (60 min)
  • 1x per week cooking class for healthy, vegetarian cuisine (60 min)
  • 1x session on introduction to Naturopathy and wellbeing
  • 1x session on integrating yoga in to daily life
  • 1x community exercise e.g. gardening, cooking, orphanage (1/2 day)

Prolongation days with amended inclusions.

Additionally included for SpaDreams guests

  • 1x wellness consultation
  • 2x daily yoga in the group (Hatha & Ashtanga)
  • 1x daily chanting / meditation in the group
  • Use of outdoor pool, jacuzzi, steam room, gym, WiFi

Recommended for the following conditions

Back pain, Locomotor system, Metabolism / Stomach / Intestines, Stress / Exhaustion

We have already calculated the following discounts for you:

  • $156 Special Discount per room, once per stay

All available discounts

Telephone booking code: 762P5

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Yoga & Ayurveda Rejuvenation #2 Best Seller

from 7 nights, double room, full-board

$3,071

$2,457

Regenerating ayurvedic cure supported by individual yoga lessons.

  • vegetarian Soulfood full board
  • 1x ayurveda and wellness consultation
  • 12x individual ayurvedic treatments
  • 1x wellness treatment (each 60 min)
  • 4x per week indiv. yoga, pranayama or meditation / room (each 60 min)
  • 3 times a week indiv. yogic cleansing kriyas
  • 1x training on yoga in daily life
  • nature based exercises
  • 1x cooking class for healthy, vegetarian cuisine (60 min)
  • 1x community exercise, e.g. gardening, cooking, orphanage (1/2 day)
  • transfer from/to Bangalore Airport

Prolongation days with amended inclusions.

Additionally included for SpaDreams guests

  • 1x wellness consultation
  • 2x daily yoga in the group (Hatha & Ashtanga)
  • 1x daily chanting / meditation in the group
  • Use of outdoor pool, jacuzzi, steam room, gym, WiFi

Recommended for the following conditions

Back pain, High blood pressure, Locomotor system, Metabolism / Stomach / Intestines, Skin / Allergies, Stress / Exhaustion

We have already calculated the following discounts for you:

  • $156 Special Discount per room, once per stay

All available discounts

Telephone booking code: 762P3

Modify stay

Ayurveda Panchakarma

from 14 nights, double room, full-board

$5,731

$4,585

Intensive cleansing of the body, mind and soul through Ayurveda, Yoga & Soul-Food

  • vegetarian Soulfood full board
  • 1x ayurveda & wellness consultation with determination of the doshas and an individual nutrition plan
  • 38x individual ayurvedic treatments
  • ayurvedic herbal medicine during treatment
  • 8x indiv. yoga, pranayama or meditation per room (each 60 min)
  • 6x indiv. yogic kriyas
  • 1x training on yoga in daily life
  • nature based exercises
  • 2x cooking class for healthy, vegetarian cuisine (60 min)
  • 1x community exercise, e.g. gardening, cooking, orphanage (1/2 day)
  • Transfer from/to Bangalore Airport

Prolongation days with amended inclusions.

Additionally included for SpaDreams guests

  • 1x wellness consultation
  • 2x daily yoga in the group (Hatha & Ashtanga)
  • 1x daily chanting / meditation in the group
  • Use of outdoor pool, jacuzzi, steam room, gym, WiFi

Recommended for the following conditions

Back pain, Eczema / Psoriasis, Heart / Vessels / Circulation, High blood pressure, Intervertebral discs / Spine, Kidney / Urinary tract, Locomotor system, Metabolism / Stomach / Intestines, Migraine, Obesity / Overweight, Respiratory system / Asthma, Rheumatism / Joints / Arthritis / Arthrosis, Skin / Allergies, Stress / Exhaustion

We have already calculated the following discounts for you:

  • $156 Special Discount per room, once per stay

All available discounts

Telephone booking code: 762P6

Modify stay

Shreyas Detox

from 14 nights, double room, full-board

$6,448

$5,158

Intensive detoxification program as per the credo „cleanse from inside out”

  • vegetarian Soulfood full board
  • 68x personalised ayurveda and naturopathy treatments (approx. 5 daily)
  • 7x Individual yoga, pranayama or meditation per room (each 60 min)
  • 6x personalised yogic cleansing Kriyas
  • 1x session on integrating yoga into daily life
  • 2x cooking classes for healthy, vegetarian cuisine (each 60 min)
  • 1x community exercise, e.g. gardening, cooking, orphanage (1/2 day)
  • Transfer to/from airport Bangalore

Prolongation days with amended inclusions.

Additionally included for SpaDreams guests

  • 1x wellness consultation
  • 2x daily yoga in the group (Hatha & Ashtanga)
  • 1x daily chanting / meditation in the group
  • Use of outdoor pool, jacuzzi, steam room, gym, WiFi

Recommended for the following conditions

Diabetes, High blood pressure, Metabolism / Stomach / Intestines, Obesity / Overweight

We have already calculated the following discounts for you:

  • $156 Special Discount per room, once per stay

All available discounts

Telephone booking code: 762P4

Modify stay

Shreyas Yoga & Ayurveda Retreat in detail

Your Yoga Retreat

☀ This Shreyas Yoga Retreat is located outside of Bangalore and offers exclusive ambiance but with a casual, familial atmosphere. Its location on the southern end of the Dekkan plateau at about 900m of height ensures a pleasant climate almost throughout the whole year. “Eco-friendly” with focus on the principles of sustainable tourism.

The retreat invites you to go on a journey to yourself. Based on traditional Yoga philosophy, the entire concept of the house is focused on the well-being of body and soul.

How You Reside



12 disabled-friendly cottages in a spacious garden, elegantly furnished, bathroom or shower, air conditioning, ceiling fan, Wi-Fi, tea/coffee maker, hairdryer, safe, bathrobe, slipper. TVs are deliberately ommited. 8 garden cottages: elegant tent constructions built on solid foundation, with patio, also with separate beds. Typically with half-roofed bathrooms. 3 poolside cottages: close to the pool and lobby. 1 three-bedroom garden cottage. The hotel has a water filtration system and offers filtered water in every room.

Dining



The retreat offers vegetarian gourmet cuisine prepared according to the Shreya cookbook "Soulfood". Also vegan, lactose-free, gluten-free and low in calories dishes are available. Ingredients from hotel`s own garden depending on availability. Guests enjoy their meals together in the dining room: breakfast about 9 am, lunch 1 pm, dinner 8 pm. On warm evenings the meals are served in the garden. Consumption of alcohol is undesired in the entire retreat.

Leisure, Wellness & Yoga



Large infinity outdoor pool (6 x 25 m) with ozonized water, jacuzzi (heated). Steam bath, gym, library, DVD-entertainment room, cooking classes. Walking tours through the huge garden.

The Shreya Yoga Retreat offering holistic Ayurveda-spa-yoga treatments is among the world’s best yoga retreats. Yoga room, meditation huts, qualified yoga teachers, numerous yoga-/meditation classes: Hatha-/Ashtanga yoga, Pranayama (breathing technique), Pratyahara (mastery of the senses), yoga Nidra (deep relaxation), chanting, meditation and mouna (silence, inner peace).

The Rejuvenation Spa offers additional Ayurveda Rejuvenation Cures as well as invigorating, strengthening, detoxicating and deep relaxing massages and spa treatments, e.g. Balinese, Thai, Swedish aromatherapy massages, packs and peelings from fresh ingredients. Beauty treatments. Ayurveda physician and spa therapists available.

Trips e.g. to Bangalore, to the temples of Belur and Halebid, Mysore.

DBL/Cottage/Garden or Pool

A total of 12 elegantly furnished, disabled-friendly cottages with bath/ shower, air conditioning, ceiling fan, WiFi, coffee / tea set, hairdryer, safe, bathrobe, slippers. 8 garden cottages as a luxurious tent construction on a solid foundation, with veranda, typical of the country with semi-open bathroom. 3 pool cottages with access to the infinity pool. TV use was deliberately omitted. Filtered water from the hotel's own water filtration system also in the rooms.        

Room code for telephone bookings: 762D1

SGL/Cottage/Garden or Pool

A total of 12 elegantly furnished, disabled-friendly cottages with bath / shower, air conditioning, ceiling fan, WiFi, coffee / tea set, hairdryer, safe, bathrobe, slippers. 8 garden cottages as a luxurious tent construction on a solid foundation, with veranda, typical of the country with semi-open bathroom. 3 pool cottages with access to the infinity pool. On TV was deliberately omitted. Filtered water from the hotel's own water filtration system also in the rooms. Single rooms are double rooms for single use.         

Room code for telephone bookings: 762E1

Getting There

Transfer BLR Airport (about 45 km, 1 hour) € 137 / carriage (round trip), at Yoga Retreat, Ayurveda Panchakarma or Yoga & Ayurveda Rejuvenation included.

Nearby Airports
Kempegowda International Airport (BLR) : (approx. 45 km / 75 minutes)

Additional information

Transfer airport BLR (approx 45 km, 1 hour) €137/car (to & from), with yoga retreat, Ayurveda Panchakarma or yoga & Ayurveda Regeneration included.

Good to Know

Shreyas yoga – for every age and level

Individual assistance guarantee success, pure relaxation and well-being. Yoga exercises strength, flexibility, endurance and balance and has a positive effect on sleep, metabolism and blood pressure, also ideal for back, weight and metabolism problems and stress. Children yoga is offered as well.

Customer reviews

2 Ratings from real clients At SpaDreams, only clients who have travelled with us can submit a review.
  • Marina F.
    from Germany

    Original review

    • January 2014
    • 12 - 16 days
    • as a couple
    • 50 to 59 years
  • Birgit K.

    Original review

    • January 2013
    • 4 - 8 days
    • solo
    • 40 to 49 years

Our travel guides on this topic

Ayurveda Guide

The journey to your inner-self

Download PDF View all travel guides

Yoga Guide

Strength and balanace for body and soul

Download PDF View all travel guides
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