No. 2 Hotel in South India Karnataka This is the number 2 hotel in South India Karnataka according to our popularity list. The popularity is established by the number of times this hotel is viewed, requested and booked on this website. Ideal for Solo Travelers. This destination is especially suitable for solo travelers. More than 70% of our guests have traveled here alone.

Shreyas Yoga & Ayurveda Retreat

Soul-Food, Ayurveda & Yoga in exclusive ambience

Yoga & Meditation for all ages and levels of experience in one of the "Top Ten Yoga Retreats" - Immerse yourself in the deep relaxing and luxurious world. At the Anaha SPA authentic Ayurvedic treatments will be carried out on approx. 1,500 sqm. Unadulterated Ayurveda & Yoga philosophy in an exclusive ambience!

Packages and Programmes with Best Price Guarantee

Yoga Experience

from 3 nights, double room, full-board

Immerse in the deeply relaxing world with healthy Soul food cuisine and Yoga.

  • 1x Ayurveda Soulfood full board

Additionally included for SpaDreams guests

  • 1x wellness consultation
  • 2x daily yoga in the group (Hatha & Ashtanga)
  • 1x daily chanting / meditation in the group
  • Use of outdoor pool, jacuzzi, steam room, gym, WiFi

We have already calculated the following discounts for you:

Stay 9 nights - pay for just 7: 2 nights free

Stay 7 nights - pay for just 6: 1 night free

15% Super Discount

Telephone booking code: 762P1

$625

Shreyas Yoga Retreat Package #1 Best Seller

from 5 nights, double room, full-board

  • Vegetarian full board
  • 3x indiv. Yoga session (each 60 Min., Hatha and Ashtanga)
  • 1x indiv. pranayama, meditation and yoga nidra (each 60 Min.)
  • 3x indiv. Yogic cleansing kriyas (each 15 Min.)
  • 2x rejuvenation massage (each 60 Min.)
  • Exercises in the great outdoors
  • Transfer from / to Bangalore Airport

More inclusive from 7 nights onwards:

  • 1x Personalised Chakrasuddhi / Trataka Session (60 min)
  • 1x per week Cooking Courses on Healthy Vegetarian Cuisine (60 min)
  • 1x Session on introduction to Naturopathy and wellbeing
  • 1x Session on integrating yoga in to daily life
  • 1x Community Exercise that involves Farming, Cooking and Feeding group of Children at nearby Village Schools / Orphanage (1/2 day)

Prolongation days with amended inclusions.

Additionally included for SpaDreams guests

  • 1x wellness consultation
  • 2x daily yoga in the group (Hatha & Ashtanga)
  • 1x daily chanting / meditation in the group
  • Use of outdoor pool, jacuzzi, steam room, gym, WiFi

We have already calculated the following discounts for you:

Stay 9 nights - pay for just 7: 2 nights free

Stay 7 nights - pay for just 6: 1 night free

$161 Special Discount per room, once per stay

15% Super Discount

Telephone booking code: 762P5

$1,359

Yoga & Ayurveda Rejuvenation #2 Best Seller

from 7 nights, double room, full-board

Regenerating ayurvedic cure supported by individual yoga lessons.

  • Vegetarian soulfood full board
  • 1x Ayurveda and Wellness Consultation
  • 12x individual Ayurvedic treatments
  • 1x wellness treatment (each 60 Min.)
  • 4x per week indiv. Yoga, Pranayama or meditation / room (each 60 Min.)
  • 3 times a week indiv. Yogic cleansing kriyas
  • 1x training on yoga in daily life
  • 1x cooking class for healthy, vegetarian cuisine (60 Min.)
  • 1x With and for each other e.g. Garden maintenance, cooking, orphanage (1/2 day)
  • Transfer from / to Bangalore Airport

Prolongation days with amended inclusions.

Additionally included for SpaDreams guests

  • 1x wellness consultation
  • 2x daily yoga in the group (Hatha & Ashtanga)
  • 1x daily chanting / meditation in the group
  • Use of outdoor pool, jacuzzi, steam room, gym, WiFi

We have already calculated the following discounts for you:

Stay 9 nights - pay for just 7: 2 nights free

Stay 7 nights - pay for just 6: 1 night free

$161 Special Discount per room, once per stay

15% Super Discount

Telephone booking code: 762P3

$2,313

Ayurveda Panchakarma

from 14 nights, double room, full-board

Intensive cleansing of the body, mind and soul through Ayurveda, Yoga & Soul-Food

  • Vegetarian soulfood full board
  • 1x Ayurveda u. Wellness consultation with determination of the doshas and an individual nutrition plan
  • 38x individual Ayurvedic treatments
  • Ayurvedic herbal medicines during the cure
  • 8x indiv. Yoga, pranayama or meditation / room (each 60 Min.)
  • 6x indiv. Yogic kriyas
  • 1x training on yoga in daily life
  • 2x cooking class for healthy, vegetarian cuisine (60 Min.)
  • Transfer from / to Bangalore Airport

Prolongation days with amended inclusions.

Additionally included for SpaDreams guests

  • 1x wellness consultation
  • 2x daily yoga in the group (Hatha & Ashtanga)
  • 1x daily chanting / meditation in the group
  • Use of outdoor pool, jacuzzi, steam room, gym, WiFi

We have already calculated the following discounts for you:

Stay 9 nights - pay for just 7: 2 nights free

Stay 7 nights - pay for just 6: 1 night free

$161 Special Discount per room, once per stay

15% Super Discount

Telephone booking code: 762P6

$4,316

Shreyas Detox

from 14 nights, double room, full-board

Intensive detoxification program as per the credo „cleanse from inside out”

  • Ayurvedic soulfood full board
  • 68x Personalised ayurvedia and naturopathy treatments (approx. 5 daily)
  • 7x Individual Yoga, Pranayama or meditation/ room (each 60 Min.)
  • 6x Personalised yogic cleansing Kriyas
  • 1x session on integrating Yoga into daily life
  • 2x Cooking classes with a healthy, vegetarian cuisine (each 60 Min.)
  • 1x Community excercise, e.g. gardening, cooking, orphanage (1/2 day)
  • 2x Daily yoga in the group
  • 1x Daily chanting/ meditation in the group
  • Use of pool, jacuzzi, steam bath, gym, WiFi
  • Transfer to/from airport Bangalore

Prolongation days with amended inclusions.

Additionally included for SpaDreams guests

  • 1x wellness consultation
  • 2x daily yoga in the group (Hatha & Ashtanga)
  • 1x daily chanting / meditation in the group
  • Use of outdoor pool, jacuzzi, steam room, gym, WiFi

Recommended for the following conditions

Obesity / Overweight, Metabolism / Stomach / Intestines

We have already calculated the following discounts for you:

Stay 9 nights - pay for just 7: 2 nights free

Stay 7 nights - pay for just 6: 1 night free

$161 Special Discount per room, once per stay

15% Super Discount

Telephone booking code: 762P4

$4,856

Shreyas Yoga & Ayurveda Retreat in detail

Your Yoga Retreat

☀ This Shreyas Yoga Retreat is located outside of Bangalore and offers exclusive ambiance but with a casual, familial atmosphere. Its location on the southern end of the Dekkan plateau at about 900m of height ensures a pleasant climate almost throughout the whole year. “Eco-friendly” with focus on the principles of sustainable tourism.

The retreat invites you to go on a journey to yourself. Based on traditional Yoga philosophy, the entire concept of the house is focused on the well-being of body and soul.

How You Reside



12 disabled-friendly cottages in a spacious garden, elegantly furnished, bathroom or shower, air conditioning, ceiling fan, Wi-Fi, tea/coffee maker, hairdryer, safe, bathrobe, slipper. TVs are deliberately ommited. 8 garden cottages: elegant tent constructions built on solid foundation, with patio, also with separate beds. Typically with half-roofed bathrooms. 3 poolside cottages: close to the pool and lobby. 1 three-bedroom garden cottage. The hotel has a water filtration system and offers filtered water in every room.

Description of available rooms

Dining



The retreat offers vegetarian gourmet cuisine prepared according to the Shreya cookbook "Soulfood". Also vegan, lactose-free, gluten-free and low in calories dishes are available. Ingredients from hotel`s own garden depending on availability. Guests enjoy their meals together in the dining room: breakfast about 9 am, lunch 1 pm, dinner 8 pm. On warm evenings the meals are served in the garden. Consumption of alcohol is undesired in the entire retreat.

Leisure, Wellness & Yoga



Large infinity outdoor pool (6 x 25 m) with ozonized water, jacuzzi (heated). Steam bath, gym, library, DVD-entertainment room, cooking classes. Walking tours through the huge garden.

The Shreya Yoga Retreat offering holistic Ayurveda-spa-yoga treatments is among the world’s best yoga retreats. Yoga room, meditation huts, qualified yoga teachers, numerous yoga-/meditation classes: Hatha-/Ashtanga yoga, Pranayama (breathing technique), Pratyahara (mastery of the senses), yoga Nidra (deep relaxation), chanting, meditation and mouna (silence, inner peace).

The Rejuvenation Spa offers additional Ayurveda Rejuvenation Cures as well as invigorating, strengthening, detoxicating and deep relaxing massages and spa treatments, e.g. Balinese, Thai, Swedish aromatherapy massages, packs and peelings from fresh ingredients. Beauty treatments. Ayurveda physician and spa therapists available.

Trips e.g. to Bangalore, to the temples of Belur and Halebid, Mysore.

Additional information

Nearby Airports
Kempegowda International Airport (BLR): (aprox. 48 km / 81 minutes)

Transfer airport BLR (approx 45 km, 1 hour) €137/car (to & from), with yoga retreat, Ayurveda Panchakarma or yoga & Ayurveda Regeneration included.

Good to know

Shreyas yoga – for every age and level

Individual assistance guarantee success, pure relaxation and well-being. Yoga exercises strength, flexibility, endurance and balance and has a positive effect on sleep, metabolism and blood pressure, also ideal for back, weight and metabolism problems and stress. Children yoga is offered as well.

Our travel guides on this topic

Ayurveda Guide

The journey to your inner-self

Download PDF View all travel guides

Yoga Guide

Strength and balanace for body and soul

Download PDF View all travel guides

Map

Shreyas Yoga & Ayurveda Retreat
Book Contact Forward