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No. 2 Hotel in South India Karnataka This is the number 2 hotel in South India Karnataka according to our popularity list. The popularity is established by the number of times this hotel is viewed, requested and booked on this website.

Shreyas Yoga & Ayurveda Retreat

Soul-Food, Ayurveda & Yoga in exclusive ambience

Yoga & Meditation for all ages and levels of experience in one of the "Top Ten Yoga Retreats" - Dive into the deep relaxing and luxurious world. At the retreat's Anaha SPA authentic Ayurvedic therapy takes place on approx. 1,500 m². Experience impeccable Ayurveda & Yoga philosophy in an exclusive ambience.

Packages and Programmes with Best Price Guarantee

Stay only

from 3 nights, double room, full-board

$716

Immerse in the deeply relaxing world with healthy Soul food cuisine and Yoga.

  • vegetarian Soulfood full board

Additionally included for SpaDreams guests

  • 1x Wellness consultation
  • 2x Daily yoga in the group (Hatha & Ashtanga-Vinyasa)
  • 1x Daily chanting / meditation in the group
  • Use of infinity-outdoor pool, jacuzzi, steam room, gym, WiFi

Recommended for the following conditions

Back pain, Stress / Exhaustion

We have already calculated the following discounts for you:

  • Stay 9 nights - pay for just 7: 2 nights free
  • Stay 7 nights - pay for just 6: 1 night free

All available discounts

Telephone booking code: 762P1

Personalise your stay

Yoga Retreat #2 Best Seller

from 5 nights, double room, full-board

$1,555

Intensive yoga retreat with personal coaching by the yoga master.

  • vegetarian Soulfood full board
  • 3x indiv. yoga session (each 60 min, Hatha and Ashtanga)
  • 1x indiv. pranayama, meditation and yoga nidra (each 60 min)
  • 3x indiv. yogic cleansing kriyas (each 15 min)
  • 2x rejuvenation massage (each 60 min)
  • nature based exercises
  • transfer from/to Bangalore Airport

More inclusive from 7 nights onwards:

  • 1x personalised Chakrasuddhi / Trataka session (60 min)
  • 1x per week cooking class for healthy, vegetarian cuisine (60 min)
  • 1x session on introduction to Naturopathy and wellbeing
  • 1x session on integrating yoga in to daily life
  • 1x community exercise e.g. gardening, cooking, orphanage (1/2 day)

Prolongation days with adapted inclusions.

Additionally included for SpaDreams guests

  • 1x Wellness consultation
  • 2x Daily yoga in the group (Hatha & Ashtanga-Vinyasa)
  • 1x Daily chanting / meditation in the group
  • Use of infinity-outdoor pool, jacuzzi, steam room, gym, WiFi

Recommended for the following conditions

Back pain, Locomotor system, Metabolism / Stomach / Intestines, Stress / Exhaustion

We have already calculated the following discounts for you:

  • Stay 9 nights - pay for just 7: 2 nights free
  • Stay 7 nights - pay for just 6: 1 night free
  • $156 Special Discount per room, once per stay

All available discounts

Telephone booking code: 762P5

Personalise your stay

Ayurveda & Yoga Rejuvenation #1 Best Seller

from 7 nights, double room, full-board

$2,646

Regenerating ayurveda programme supported by individual yoga lessons.

  • vegetarian Soulfood full board
  • 1x ayurveda and wellness consultation
  • 12x individual ayurvedic treatments
  • 1x wellness treatment (each 60 min)
  • 4x per week indiv. yoga, pranayama or meditation per room (each 60 min)
  • 3 times a week indiv. yogic cleansing kriyas
  • 1x training on yoga in daily life
  • nature based exercises
  • 1x cooking class for healthy, vegetarian cuisine (60 min)
  • 1x community exercise, e.g. gardening, cooking, orphanage (1/2 day)
  • transfer to/from airport Bangalore

Prolongation days with adapted inclusions.

Additionally included for SpaDreams guests

  • 1x Wellness consultation
  • 2x Daily yoga in the group (Hatha & Ashtanga-Vinyasa)
  • 1x Daily chanting / meditation in the group
  • Use of infinity-outdoor pool, jacuzzi, steam room, gym, WiFi

Recommended for the following conditions

Back pain, High blood pressure, Locomotor system, Metabolism / Stomach / Intestines, Skin / Allergies, Stress / Exhaustion

We have already calculated the following discounts for you:

  • Stay 9 nights - pay for just 7: 2 nights free
  • Stay 7 nights - pay for just 6: 1 night free
  • $156 Special Discount per room, once per stay

All available discounts

Telephone booking code: 762P3

Personalise your stay

Ayurveda Panchakarma

from 14 nights, double room, full-board

$4,939

Intensive cleansing of the body, mind and soul through Ayurveda, Yoga & Soul-Food

  • vegetarian Soulfood full board
  • 1x ayurveda & wellness consultation with determination of the doshas and an individual nutrition plan
  • 38x individual ayurvedic treatments
  • ayurvedic herbal medicine during treatment
  • 8x indiv. yoga, pranayama or meditation per room (each 60 min)
  • 6x indiv. yogic kriyas
  • 1x training on yoga in daily life
  • nature based exercises
  • 2x cooking class for healthy, vegetarian cuisine (60 min)
  • 1x community exercise, e.g. gardening, cooking, orphanage (1/2 day)
  • transfer from/to Bangalore Airport

Prolongation days with adapted inclusions.

Additionally included for SpaDreams guests

  • 1x Wellness consultation
  • 2x Daily yoga in the group (Hatha & Ashtanga-Vinyasa)
  • 1x Daily chanting / meditation in the group
  • Use of infinity-outdoor pool, jacuzzi, steam room, gym, WiFi

Recommended for the following conditions

Back pain, Eczema / Psoriasis, Heart / Vessels / Circulation, High blood pressure, Intervertebral discs / Spine, Kidney / Urinary tract, Locomotor system, Metabolism / Stomach / Intestines, Migraine, Obesity / Overweight, Respiratory system / Asthma, Rheumatism / Joints / Arthritis / Arthrosis, Skin / Allergies, Stress / Exhaustion

We have already calculated the following discounts for you:

  • Stay 9 nights - pay for just 7: 2 nights free
  • Stay 7 nights - pay for just 6: 1 night free
  • $156 Special Discount per room, once per stay

All available discounts

Telephone booking code: 762P6

Personalise your stay

Shreyas Detox

from 14 nights, double room, full-board

$5,564

Intensive detoxification program as per the credo „cleanse from inside out”

  • vegetarian Soulfood full board
  • 68x personalised ayurveda and naturopathy treatments (approx. 5 daily)
  • 7x Individual yoga, pranayama or meditation per room (each 60 min)
  • 6x personalised yogic cleansing Kriyas
  • 1x session on integrating yoga into daily life
  • 2x cooking classes for healthy, vegetarian cuisine (each 60 min)
  • 1x community exercise, e.g. gardening, cooking, orphanage (1/2 day)
  • transfer to/from airport Bangalore

Prolongation days with adapted inclusions.

Additionally included for SpaDreams guests

  • 1x Wellness consultation
  • 2x Daily yoga in the group (Hatha & Ashtanga-Vinyasa)
  • 1x Daily chanting / meditation in the group
  • Use of infinity-outdoor pool, jacuzzi, steam room, gym, WiFi

Recommended for the following conditions

Diabetes, High blood pressure, Metabolism / Stomach / Intestines, Obesity / Overweight

We have already calculated the following discounts for you:

  • Stay 9 nights - pay for just 7: 2 nights free
  • Stay 7 nights - pay for just 6: 1 night free
  • $156 Special Discount per room, once per stay

All available discounts

Telephone booking code: 762P4

Personalise your stay

Shreyas Yoga & Ayurveda Retreat in detail

Your Hotel

☀ This Shreyas Yoga Retreat is located just outside of Bangalore (ca. 35 km away) and offers a both exclusive and friendly atmosphere. Its location on the southern end of the Dekkan plateau at about 900m of height ensures a pleasant climate throughout almost the whole year. The retreat is “Eco-friendly” with a focus on the principles of sustainable tourism.

The retreat invites you to go on a journey to yourself. Based on traditional Yoga philosophy, the entire concept of the retreat house is focused on the well-being of body and soul.

How You Reside

12 disabled-friendly cottages in a spacious garden, elegantly furnished, bathroom & shower, air conditioning, ceiling fan, Wi-Fi, tea/coffee maker, hairdryer, safe, bathrobe, slipper. TVs are deliberately ommited. 8 garden cottages: elegant tent constructions built on solid foundation, with patio, also with separate beds. Typically with half-roofed bathrooms. 3 poolside cottages: close to the pool and lobby. 1 three-bedroom garden cottage. The hotel has a water filtration system and offers filtered water in every room.

DBL Cottage Garden or Pool

A total of 12 elegantly furnished, disabled-friendly cottages with bath/ shower, air conditioning, ceiling fan, WiFi, coffee / tea set, hairdryer, safe, bathrobe, slippers. 8 garden cottages as a luxurious tent construction on a solid foundation, with veranda, typical of the country with semi-open bathroom. 3 pool cottages with access to the infinity pool. TV use was deliberately omitted. Filtered water from the hotel's own water filtration system also in the rooms.        

SGL Cottage Garden or Pool

A total of 12 elegantly furnished, disabled-friendly cottages with bath / shower, air conditioning, ceiling fan, WiFi, coffee / tea set, hairdryer, safe, bathrobe, slippers. 8 garden cottages as a luxurious tent construction on a solid foundation, with veranda, typical of the country with semi-open bathroom. 3 pool cottages with access to the infinity pool. On TV was deliberately omitted. Filtered water from the hotel's own water filtration system also in the rooms. Single rooms are double rooms for single use.         

Dining & Leisure


The retreat offers fresh, vegetarian gourmet cuisine prepared according to the Shreya cookbook "Soulfood". Also vegan, lactose-free, gluten-free and low calorie dishes are available. Ingredients from the hotel's own garden depending on availability. Guests enjoy their meals together in the dining room: breakfast about 9 am, lunch 1 pm, dinner 8 pm. On warm evenings the meals are served in the garden. In line with the philosophy of Ayurveda, consumption of alcohol is discouraged in the entire retreat.

Wellness & Spa

In the Anaha SPA & Wellness Centre ( ca. 1.500 sqm) you can expect an authentic panchakarma programme, Silence retreat or detox programme in the midst of avant-garde architecture. Ayurveda treatment and massage rooms, naturopathy area for hydrotherapy, acupressure and acupuncture. Rest areas, juice bar, beauty salon.

Ayurveda & Yoga

The Shreyas retreat with its holistic Ayurveda-Wellness-Yoga concept is considered one of the best yoga retreats in the world. In the ca. 164 sqm large yoga hall and the meditation pavilions, 6 qualified yoga teachers offer numerous courses or retreat programmes: Hatha and Ashtanga-Vinyasa Yoga, Pranayama (breathing technique), Pratyahara (mastery of the senses), Yoga Nidra (deep relaxation), Chanting (singing), Meditation and Mouna (silence, inner peace). Very individual care for success, relaxation, well-being. Boutique for yoga clothing, equipment and literature, 4 yoga rooms.

Shreyas Yoga

Shreyas Yoga for every age and experience level. Individual care guarantees a sense of achievement, pure relaxation and well-being. Yoga trains strength, flexibility, endurance and balance and can have a positive influence on sleep, metabolism and blood pressure. Ideal for back, stress, weight and metabolism problems. Also children's yoga.

Free Time

Large Infinity outdoor pool (approx. 6 x 25 m) with ozonized water, Jacuzzi ( heatable). Steam bath, fitness room, library, cooking classes, jogging course, cricket & bowling, DVD entertainment room. Excursions e.g. to a nearby village, to Bangalore or Mysore, temple visits, visits to local projects, e.g. an orphanage sponsored by the resort and its guests.

Getting There

Return transfers: Airport BLR (approx 45 km, 1 hour) €138 per car , or included with Shreyas detox, yoga retreat, Ayurveda Panchakarma or yoga & Ayurveda Regeneration.

Nearby Airports
Kempegowda International Airport (BLR) : (approx. 45 km / 75 minutes)

Additional information

English knowledge recommended.

Our travel guides on this topic

Ayurveda Guide

The journey to your inner-self

Download PDF View all travel guides

Yoga Guide

Strength and balanace for body and soul

Download PDF View all travel guides
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