4=3

Fabulous 4.3/5.0

3 Ratings from our customers

Fabulous 4.3/5.0

No. 2 Hotel in South India Karnataka This is the number 2 hotel in South India Karnataka according to our popularity list. The popularity is established by the number of times this hotel is viewed, requested and booked on this website.

Shreyas Yoga & Ayurveda Retreat

Soul-Food, Ayurveda & Yoga in exclusive ambience

Yoga & Meditation for all ages and levels of experience in one of the "Top Ten Yoga Retreats" - Dive into the deep relaxing and luxurious world. At the retreat's Anaha SPA authentic Ayurvedic therapy takes place on approx. 1,500 m². Experience impeccable Ayurveda & Yoga philosophy in an exclusive ambience.

Most Popular Hotel Features

  • Free Wifi
  • Swimming pool
  • Quiet location
  • Deluxe / Best Spa
  • Handicapped accessible
  • Ideal for solo travelers
  • Family-friendly
  • Sustainable hotel
  • In nature

Packages and Programmes with Best Price Guarantee

Stay only

from 3 nights, double room, full-board

$919

Immerse in the deeply relaxing world with healthy Soul food cuisine and Yoga.

  • vegetarian Soulfood full board

Additionally included for SpaDreams guests

  • 1x Wellness consultation
  • 2x Daily Yoga in a group (Hatha & Ashtanga-Vinyasa)
  • 1x Daily chanting/meditation in the group
  • Use of Infinity outdoor pool, jacuzzi, steam bath, fitness room, Wi-Fi

Recommended for the following conditions

Back Pain, Stress / Exhaustion

Telephone booking code: 762P1

Personalise your stay

Yoga Retreat #2 Best Seller

from 5 nights, double room, full-board

$1,911

Intensive yoga retreat with personal coaching by the yoga master.

Inclusions for 5/7 nights:

  • vegetarian Soulfood full board
  • 3/5x indiv. yoga session (each 60 min, Hatha and Ashtanga)
  • 1/2x indiv. pranayama (each 60 min)
  • 1x each meditation and yoga nidra (each 60 min)
  • 3/4x indiv. yogic cleansing kriyas (each 15 min)
  • 2/3x massage (each 60 min, e.g. Aroma, Thai, Abhyanga)
  • 0/1x personalised Chakrasuddhi / Trataka session (60 min)
  • nature based exercises
  • 1/1x cooking class for healthy, vegetarian cuisine (60 min)
  • 1/1x session on introduction to Naturopathy and wellbeing
  • 1/1x session on integrating yoga in to daily life
  • 1/1x community exercise e.g. gardening, cooking, orphanage (1/2 day)
  • transfer from/to Bangalore Airport

Prolongation days with adapted inclusions.

Additionally included for SpaDreams guests

  • 1x Wellness consultation
  • 2x Daily Yoga in a group (Hatha & Ashtanga-Vinyasa)
  • 1x Daily chanting/meditation in the group
  • Use of Infinity outdoor pool, jacuzzi, steam bath, fitness room, Wi-Fi

Recommended for the following conditions

Back Pain, Locomotor system, Metabolism / Stomach / Intestines, Stress / Exhaustion

We have already calculated the following discounts for you:

  • $178 Special Discount per room, once per stay

All available discounts

Telephone booking code: 762P5

Personalise your stay

Ayurveda & Yoga Rejuvenation #1 Best Seller

from 7 nights, double room, full-board

$3,696

Regenerating ayurveda programme supported by individual yoga lessons.

  • vegetarian Soulfood full board
  • 1x ayurveda and wellness consultation
  • daily approx. 1-1.5 hrs individual ayurvedic treatments
  • 1x wellness treatment (each 60 min)
  • 4x per week indiv. yoga, pranayama or meditation per room (each 60 min)
  • 3 times a week indiv. yogic cleansing kriyas
  • 1x training on yoga in daily life
  • nature based exercises
  • 1x cooking class for healthy, vegetarian cuisine (60 min)
  • 1x community exercise, e.g. gardening, cooking, orphanage (1/2 day)
  • transfer to/from airport Bangalore

Prolongation days with adapted inclusions.

Additionally included for SpaDreams guests

  • 1x Wellness consultation
  • 2x Daily Yoga in a group (Hatha & Ashtanga-Vinyasa)
  • 1x Daily chanting/meditation in the group
  • Use of Infinity outdoor pool, jacuzzi, steam bath, fitness room, Wi-Fi

Recommended for the following conditions

Back Pain, High Blood Pressure, Locomotor system, Metabolism / Stomach / Intestines, Skin / Allergies, Stress / Exhaustion

We have already calculated the following discounts for you:

  • $178 Special Discount per room, once per stay

All available discounts

Telephone booking code: 762P3

Personalise your stay

Shreyas Detox

from 7 nights, double room, full-board

$3,867

Intensive detoxification program as per the credo „cleanse from inside out”

Inclusions for 7/14 nights:

  • vegetarian Soulfood full board
  • 31/68x personalised ayurveda and naturopathy treatments (daily approx. 1-1.5 hrs)
  • 4/7x Individual yoga, pranayama or meditation per room (each 60 min)
  • 3/6x personalised yogic cleansing Kriyas
  • 1/2x session on integrating yoga into daily life
  • 1/2x cooking classes for healthy, vegetarian cuisine (each 60 min)
  • 1/2x community exercise, e.g. gardening, cooking, orphanage (1/2 day)
  • transfer to/from airport Bangalore

Prolongation days with adapted inclusions.

Additionally included for SpaDreams guests

  • 1x Wellness consultation
  • 2x Daily Yoga in a group (Hatha & Ashtanga-Vinyasa)
  • 1x Daily chanting/meditation in the group
  • Use of Infinity outdoor pool, jacuzzi, steam bath, fitness room, Wi-Fi

Recommended for the following conditions

Diabetes, High Blood Pressure, Metabolism / Stomach / Intestines, Obesity / Overweight

We have already calculated the following discounts for you:

  • $178 Special Discount per room, once per stay

All available discounts

Telephone booking code: 762P4

Personalise your stay

Ayurveda Panchakarma

from 14 nights, double room, full-board

$7,014

Intensive cleansing of the body, mind and soul through Ayurveda, Yoga & Soul-Food

  • vegetarian Soulfood full board
  • 1x ayurveda & wellness consultation with determination of the doshas and an individual nutrition plan
  • daily approx. 1-1.5 hrs individual ayurvedic treatments
  • ayurvedic herbal medicine during treatment
  • 8x indiv. yoga, pranayama or meditation per room (each 60 min)
  • 6x indiv. yogic kriyas
  • 1x training on yoga in daily life
  • nature based exercises
  • 2x cooking class for healthy, vegetarian cuisine (60 min)
  • 1x community exercise, e.g. gardening, cooking, orphanage (1/2 day)
  • transfer from/to Bangalore Airport

Prolongation days with adapted inclusions.

Additionally included for SpaDreams guests

  • 1x Wellness consultation
  • 2x Daily Yoga in a group (Hatha & Ashtanga-Vinyasa)
  • 1x Daily chanting/meditation in the group
  • Use of Infinity outdoor pool, jacuzzi, steam bath, fitness room, Wi-Fi

Recommended for the following conditions

Back Pain, Heart / Circulatory System, High Blood Pressure, Kidney / Urinary Tract, Locomotor system, Metabolism / Stomach / Intestines, Migraine, Obesity / Overweight, Psoriasis / Eczema, Respiratory System / Asthma, Rheumatism / Joints / Arthritis / Arthrosis, Skin / Allergies, Spine / Intervertebral Discs, Stress / Exhaustion

We have already calculated the following discounts for you:

  • $178 Special Discount per room, once per stay

All available discounts

Telephone booking code: 762P6

Personalise your stay

Shreyas Yoga & Ayurveda Retreat in Detail

Your Hotel

☀ This Shreyas Yoga Retreat is located just outside of Bangalore (ca. 35 km away) and offers a both exclusive and friendly atmosphere. Its location on the southern end of the Dekkan plateau at about 900m of height ensures a pleasant climate throughout almost the whole year. The retreat is “Eco-friendly” with a focus on the principles of sustainable tourism.

The retreat invites you to go on a journey to yourself. Based on traditional Yoga philosophy, the entire concept of the retreat house is focused on the well-being of body and soul.

How You Reside

12 disabled-friendly cottages in a spacious garden, elegantly furnished, bathroom & shower, air conditioning, ceiling fan, Wi-Fi, tea/coffee maker, hairdryer, safe, bathrobe, slipper. TVs are deliberately ommited. 8 garden cottages: elegant tent constructions built on solid foundation, with patio, also with separate beds. Typically with half-roofed bathrooms. 3 poolside cottages: close to the pool and lobby. 1 three-bedroom garden cottage. The hotel has a water filtration system and offers filtered water in every room.

DBL Cottage Garden or Pool

A total of 12 elegantly furnished, disabled-friendly cottages with bath/ shower, air conditioning, ceiling fan, WiFi, coffee / tea set, hairdryer, safe, bathrobe, slippers. 8 garden cottages as a luxurious tent construction on a solid foundation, with veranda, typical of the country with semi-open bathroom. 3 pool cottages with access to the infinity pool. TV use was deliberately omitted. Filtered water from the hotel's own water filtration system also in the rooms.        

Wifi

Air conditioner

Safe

Hair dryer

Bathrobe in room

Coffee/Tea set

Wheelchair accessible room

Room code for telephone bookings: 762D1

SGL Cottage Garden or Pool

A total of 12 elegantly furnished, disabled-friendly cottages with bath / shower, air conditioning, ceiling fan, WiFi, coffee / tea set, hairdryer, safe, bathrobe, slippers. 8 garden cottages as a luxurious tent construction on a solid foundation, with veranda, typical of the country with semi-open bathroom. 3 pool cottages with access to the infinity pool. On TV was deliberately omitted. Filtered water from the hotel's own water filtration system also in the rooms. Single rooms are double rooms for single use.         

Wifi

Air conditioner

Safe

Hair dryer

Coffee/Tea set

Wheelchair accessible room

Room code for telephone bookings: 762E1

Dining & Leisure

The Shreyas spoils you with fresh, vegetarian gourmet cuisine according to the Shreyas cookbook "Soulfood" with ingredients mainly from the hotel's own organic garden. Soulfood cuisine is based on Ayurvedic principles and has a purifying and regenerating effect. The meals are celebrated together in the dining room or in the garden (communication table on request), for home you receive nutrition recommendations. Also vegan, lactose-free, gluten-free, low-calorie, raw food possible. You can choose between continental or traditional Indian breakfast. Alcohol is not served.

Wellness & Spa

In the Anaha SPA & Wellness Centre (approx. 1,500 sqm) you can expect authentic panchakarma cures, silent retreats and detox cures in the midst of avant-garde architecture in addition to wellness treatments. 2 Ayurveda doctors, 4 Ayurveda treatment and 5 massage rooms, naturopathy area for hydrotherapy, acupressure and acupuncture, relaxation areas, juice bar, beauty salon.

Ayurveda & Yoga

With its holistic Ayurveda wellness yoga concept, Shreyas is considered one of the world's best yoga retreats. In the approx. 164 sqm large yoga hall and the meditation pavilions 6 qualified yoga teachers offer numerous courses or retreats: Hatha and Ashtanga Vinyasa Yoga, Pranayama (breathing technique), Pratyahara (mastery of the senses), Yoga Nidra (deep relaxation), Chanting (singing), Meditation and Mouna (silence, inner peace). Very personal care for success, relaxation, well-being. Boutique for yoga clothing, equipment and literature, 4 yoga rooms.

Shreya's Yoga

Shreyas Yoga for every age and experience level. Individual care guarantees a sense of achievement, pure relaxation and well-being. Yoga trains strength, flexibility, endurance and balance and can have a positive influence on sleep, metabolism and blood pressure. Ideal for back, stress, weight and metabolism problems. Even children's yoga.

Free Time

Large Infinity outdoor pool (approx. 6 x 25 m) with ozonized water, Jacuzzi (heatable). Steam bath, fitness room, library, cooking classes, jogging course, cricket & bowling, DVD entertainment room. Excursions e.g. to a nearby village, to Bangalore or Mysore, temple visits, visits to local projects, e.g. an orphanage sponsored by the resort and its guests.

Getting There

Transfer Airport BLR (approx. 45 km, 1 hour) SpaDreams 762T1 € 145/car (back & forth), including Yoga Retreat, Ayurveda Panchakarma, Ayurveda & Yoga Rejuvenation and Shreyas Detox.


Nearby Airports
Kempegowda International Airport (BLR) : (approx. 45 km / 75 minutes)

Additional information

English knowledge recommended.

Good to Know

  • Experts Choice Award 2017 (Tripexpert)
  • Certificate of Excellence Winner 2012-2016 (Tripadvisor)

Hotel Amenities at a Glance

  • Handicapped accessible
  • Ideal for solo travelers
  • Family-friendly
  • Quiet location
  • In nature
  • Entertainment programme
  • Vegan meals
  • Diet meals
  • Reduced calorie meals

Customer Reviews

Fabulous 4.3 / 5.0
100% would recommend
Hotel
Service
Treatments
Board
Wellness area
3 Ratings from real clients At SpaDreams, only clients who have travelled with us can submit a review.
  • Heike W.
    from Germany

    ‘The vacation was a great break, everything was just perfect.’ Translated by Google

    For just one week I feel very relaxed, the ambience, the relatively small resort, the yoga classes, the friendliness and attentiveness and above all. the food was perfect. show more

    • Hotel in general
      Perfect
    • Service and hospitality
      absolutely perfect
    • Cuisine
      absolutely perfect!!
    • Treatments and programmes
      Perfect. Staff is friendly and very attentive. And the quality of the yoga classes that were important to me was extremely good!

    show less

    • February 2020
    • 4 - 8 days
    • solo
    • 40 to 49 years
  • Marina F.
    from Germany

    Original review

    • January 2014
    • 12 - 16 days
    • as a couple
    • 50 to 59 years
  • Birgit K.

    Original review

    • January 2013
    • 4 - 8 days
    • solo
    • 40 to 49 years

Our Travel Guides on This Topic

Ayurveda Guide

The journey to your inner-self

Download PDF View all travel guides

Yoga Guide

Strength and balanace for body and soul

Download PDF View all travel guides
Book Contact Forward