No. 3 Hotel in Austria This hotel is the 3 most popular choice for our hotels in Austria. The popularity depends on how often a hotel is called, requested and booked via this website. Ideal for Solo Travelers. This destination is especially suitable for solo travelers. More than 70% of our guests have traveled here alone.

Traumhotel Alpina

Experience the dreamlike nature in this unique Yoga & Ayurveda Hotel in Gerlos

Warm Tyrolean hospitality, wellness and relaxation as well as the relaxing location in the middle of the Tyrolean mountains. Whether on vacation as a couple or all to yourself - the hotel offers Ayurvedic cuisine, yoga and meditation. Experience harmony, unity and well-being in Gerlos and let your soul unwind. Nature lovers, active vacationers, wellness aficionados and relaxation guests will feel especially at home at the Gerlos Hotel. Visit Tyrol and experience Far Eastern healing arts, alpine nature and highest comfort combined in one hotel.

Most Popular Hotel Features

  • Free Wifi
  • Swimming pool
  • Quiet location
  • Deluxe / Best Spa
  • In the mountains
  • SpaDreams / Best Spa
  • Ideal for solo travelers
  • Adults only
  • Organic food

Packages and Programmes with Best Price Guarantee

Tyrolean Wellness

1 night, double room, full-board

£143

  • per night / full board or ayurvedic full board
  • Use of the spacious SPA area with pool area (counter-current system, water surge and Alpina whirl grotto), various saunas (Ottoman steam bath, Tyrolean sweat room, herbal bath, brine bath, hay and flower bath, experience shower and Kneipp roundel), the yoga shala and spacious fitness center
  • Daily yoga and meditation sessions with certified yoga instructors
  • Spring water, various teas and a selection of juices from the juice bar starting at 1:00 p.m.
  • Live music in the fireside lounge
  • Use of bathrobe and bath slippers
  • WiFi 
  • Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
  • For all details see Flex Upgrade

We have already calculated the following discounts for you:

  • Stay 10 nights - pay for just 9: 1 night free

All available discounts

Telephone booking code: 242P1

Personalise your stay

Yoga Break

from 3 nights, double room, full-board

£636

  • 3 nights / full board or Ayurvedic full board
  • 6x yoga class with morning meditation, pranayama (breathing exercises), asanas (yoga positions), shavasana (deep relaxation) - (à 60 min. morning and afternoon)
  • 1x Pada Abhyanga (foot massage) (30 min.)
  • Use of the spacious SPA area with pool area (counter-current system, water surge and Alpina whirl grotto), various saunas (Ottoman steam bath, Tyrolean sweat room, herbal bath, brine bath, hay and blossom bath, sensory shower and Kneipp roundel), the yoga shala and spacious fitness studio
  • Daily yoga and meditation sessions with certified yoga instructors
  • Spring water, various teas and a selection of juices from the juice bar starting at 1:00 p.m.
  • Live music in the fireside lounge
  • Use of bathrobe and bath slippers
  • WiFi 
  • Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
  • For all details see Flex Upgrade

Telephone booking code: 242P5

Personalise your stay

Ayurvedic Wellness Getaway

from 3 nights, double room, full-board

£857

  • 3 nights / Ayurvedic full board
  • 3x yoga class with morning meditation, pranayama (breathing exercises), asanas (yoga positions), shavasana (deep relaxation) (à 60 min in the morning and in the afternoon)
  • 1x Abhyanga (ayurvedic full body oil massage) (90 min.)
  • 1x Indian head massage (special Ayurvedic massage for the head) (40 min.)
  • 1x Pada Abhyanga (ayurvedic special massage for legs and feet) (30 min.)
  • Use of the spacious SPA area with pool area (counter-current system, water surge and Alpina whirl grotto), various saunas (Ottoman steam bath, Tyrolean sweat room, herbal bath, brine bath, hay and flower bath, sensory shower and Kneipp roundel), the yoga shala and spacious fitness center
  • Daily yoga and meditation sessions with certified yoga instructors
  • Spring water, various teas and a selection of juices from the juice bar starting at 1:00 p.m.
  • Live music in the fireside lounge
  • Use of bathrobe and bath slippers
  • WiFi 
  • Insured as a package tour with insolvency protection and security certificate
  • Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
  • For all details see Flex Upgrade

Telephone booking code: 242P2

Personalise your stay

Peace with Yoga #1 Best Seller

from 5 nights, double room, full-board

£1,018

  • 5 nights / full board or Ayurvedic full board
  • 5x yoga class with morning meditation, pranayama (breathing exercises), asanas (yoga positions), shavasana (deep relaxation) (60 min. in the morning and afternoon)
  • 1x Pada Abhyanga (foot massage) (30 min.)
  • Use of the spacious SPA area with pool area (counter-current system, water surge and Alpina whirl grotto), various saunas (Ottoman steam bath, Tyrolean sweat room, herbal bath, brine bath, hay and blossom bath, sensory shower and Kneipp roundel), the yoga shala and spacious fitness studio
  • Daily yoga and meditation sessions with certified yoga instructors
  • Spring water, various teas and a selection of juices from the juice bar starting at 1:00 p.m.
  • Live music in the fireside lounge
  • Use of bathrobe and bath slippers
  • WiFi 
  • Insured as a package tour with insolvency protection and security certificate
  • Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
  • For all details see Flex Upgrade

Telephone booking code: 242P6

Personalise your stay

Ayurvedic Revitalization #2 Best Seller

from 5 nights, double room, full-board

£1,306

  • 5 nights / Ayurvedic full board
  • 5x yoga class with morning meditation, pranayama (breathing exercises), asanas (yoga positions), shavasana (deep relaxation) (à 60 min. in the morning and afternoon)
  • 2x Abhyanga full body oil massage (à 50 min.)
  • 1x Rejuvenation facial treatment (50 min.)
  • 1x detoxifying full body peeling and pack (50 min.)
  • Use of the spacious SPA area with pool area (counter-current system, water surge and Alpina whirl grotto), various saunas (Ottoman steam bath, Tyrolean sweat room, herbal bath, brine bath, hay and blossom bath, sensory shower and Kneipp roundel), the yoga shala and spacious fitness studio
  • Daily yoga and meditation sessions with certified yoga instructors
  • Spring water, various teas and a selection of juices from the juice bar starting at 1:00 p.m.
  • Live music in the fireside lounge
  • Use of bathrobe and bath slippers
  • WiFi 
  • Insured as a package tour with insolvency protection and security certificate
  • Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
  • For all details see Flex Upgrade

Telephone booking code: 242P3

Personalise your stay

Yoga Program

from 7 nights, double room, full-board

£1,404

  • 7 nights / full board or Ayurvedic full board
  • 7x yoga class with morning meditation, pranayama (breathing exercises), asanas (yoga positions), shavasana (deep relaxation) - (60 min. morning and afternoon)
  • 1x Indian head massage (30 min.)
  • Use of the spacious SPA area with pool area (counter-current system, water surge and Alpina whirl grotto), various saunas (Ottoman steam bath, Tyrolean sweat room, herbal bath, brine bath, hay and blossom bath, experience shower and Kneipp roundel), the yogashala and spacious fitness studio
  • Daily yoga and meditation sessions with certified yoga instructors
  • Spring water, various teas and a selection of juices from the juice bar starting at 1:00 p.m.
  • Live music in the fireside lounge
  • Fluffy bathrobe and bath slippers
  • WiFi 
  • Insured as a package tour with insolvency protection and security certificate
  • Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
  • For all details see Flex Upgrade

Telephone booking code: 242P7

Personalise your stay

Yoga Therapy

from 7 nights, double room, full-board

£1,862

  • 7 nights / full board or Ayurvedic full board
  • Ayurveda workshop: The 3 Doshas, the 5 elements, the art of vital points (Marma Vidya)
  • Ayurvedic type determination
  • 7x yoga class with morning meditation, pranayama (breathing exercises), asanas (yoga positions), shavasana (deep relaxation) - (60 min. morning and afternoon)
  • 1x detox body peeling
  • 1x Abhyanga massage
  • 1x Shiroabhyanga Indian head massage
  • 2x private yoga session (60 min. each)
  • Use of the spacious SPA area with pool area (counter-current system, water surge and Alpina whirl grotto), various saunas (Ottoman steam bath, Tyrolean sweat room, herbal bath, brine bath, hay and blossom bath, sensory shower and Kneipp rondel), the yoga shala and spacious fitness studio
  • Daily yoga and meditation sessions with certified yoga instructors
  • Spring water, various teas and a selection of juices from the juice bar starting at 1:00 p.m.
  • Live music in the fireside lounge
  • Use of bathrobe and bath slippers
  • WiFi 
  • Insured as a package tour with insolvency protection and security certificate
  • Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
  • For all details see Flex Upgrade

Telephone booking code: 242P8

Personalise your stay

Ayurveda Yoga Detox

from 7 nights, double room, full-board

£1,976

  • 7 nights / Ayurvedic full board
  • Detox program with water (drink boiled water with all meals and throughout the day, fresh ginger and lemon water before yoga class in the morning, detox tea and wheatgrass juice once a day)
  • 7x yoga class with morning meditation, pranayama (breathing exercises), asanas (yoga positions), shavasana (deep relaxation) (60 min each in the morning and afternoon)
  • 1x Jala Neti - nasal cleansing (15 min)
  • 1x Abyanga- full body oil massage (50 min)
  • 1x Choorna Swedana treatment (Ayurvedic herbal stamp massage) (50 min.)
  • 1x Indian head massage (special massage for head, neck and shoulder area) (50 min.)
  • 1x Pada Abhyanga (foot massage) (30 min.)
  • 1x vitalizing facial treatment (50 min.)
  • 1x Detox body peeling and pack (50 min.)
  • 1x Kati Abhyanga (back massage) (30 min.)
  • Introductory and final consultation with the Ayurvedic doctor
  • Use of the spacious SPA area with pool area (counter-current system, water surge and Alpina whirl grotto), various saunas (Ottoman steam bath, Tyrolean sweat room, herbal bath, brine bath, hay and blossom bath, sensory shower and Kneipp roundel), the yoga shala and spacious fitness studio
  • Daily yoga and meditation sessions with certified yoga instructors
  • Spring water, various teas and a selection of juices from the juice bar starting at 1:00 p.m.
  • Live music in the fireside lounge
  • Use of bathrobe and bath slippers
  • WiFi 
  • Insured as a package tour with insolvency protection and security certificate
  • Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
  • For all details see Flex Upgrade

Telephone booking code: 242P4

Personalise your stay

Healthy holidays despite Corona

Together with our hotel partners, we do our best to make sure that you have a healthy and relaxing holiday. On the following pages you will find current information about restrictions in Austria due to Corona. In addition, you have the option to book our Flex Upgrade, which enables you to rebook and cancel free of charge up to 14 days before arrival.

Traumhotel Alpina in Detail

Your Hotel

☀ As the only Ayurveda hotel in Gerlos, the core values are balance and tranquility, a closeness to nature in Austria and a healthy as well as nutritious cuisine. This philosophy is not only presented to the guests, but also exemplified by the hosts. It is helped with a holistic Ayurveda concept to more vitality as well as mental and physical robustness. Arm yourself against the growing demands of our fast-moving times!

Location & Surroundings

The hotel is located between the Zillertal Arena and the Hohe Tauern National Park - directly at the Isskogelbahn station in Gerlos. The 1,800 km² Hohe Tauern National Park, which incidentally makes it larger than any other national park in Central Europe (excluding marine protected areas), extends across three provinces in Austria: Tyrol, Carinthia and Salzburg. The Alpina Traumhotel is located on the Tyrolean side, more precisely in the Ziller Valley. One of the safest and most modern winter sports areas in Austria awaits you here - the Zillertal Arena with almost 140 kilometers of slopes and 51 lifts.

How You Reside

The dreamlike and partially renovated rooms - wonderfully cozy, quiet, homey, warm and luxurious - ideal for relaxing, for sleeping and to be able to retreat to your "own four hotel walls" at any time - whether as a couple, as a single or simply in the company of your loved ones. Experience heavenly peace, natural materials, nature surrounding you, wonderful views from your windows and terraces and simply a beautiful feeling in the Traumhotel Alpina.

Sonnengruß DBL

The modern double room Sonnengruß ("Sun Salutation", approx. 38 sqm) is equipped with bathroom with shower, washstand, make-up mirror, hairdryer and separate WC. Lounge, fireplace, desk, wardrobe, TV, minibar and safe, extra living area and balcony. WiFi.

Wifi

Safe

Hair dryer

Balcony or terrace

Satellite TV

Mini bar

Room code for telephone bookings: 242D1

Sonnengruß SGL=DBL

The modern double room Sonnengruß ("Sun Salutation", approx. 38 sqm) is equipped with bathroom with shower, washstand, make-up mirror, hairdryer and separate WC. Lounge, fireplace, desk, wardrobe, TV, minibar and safe, extra living area and balcony. WiFi. Single rooms are double rooms for single use. 

Wifi

Safe

Hair dryer

Balcony or terrace

Satellite TV

Mini bar

Room code for telephone bookings: 242E1

Nature View De Luxe Suite

The Nature View De Luxe Suite (55 sqm) in the Wellness-Schlössl in modern country house style with wooden floor is equipped with spacious sitting area with tiled stove, walk-in closet, south-facing balcony, TV, minibar, telephone and safe. Bathroom with bathtub, shower and separate WC. WiFi.

Wifi

Safe

Hair dryer

Balcony or terrace

Satellite TV

Mini bar

Room code for telephone bookings: 242S1

Mountain Loft Suite

50 m2 | 2-4 persons | In the main house

The Mountain Loft Suite (approx. 50 sqm) is equipped with living area and balcony, wooden floor, lounge, fireplace, desk, wardrobe, TV, minibar and safe. Bathroom with shower, modern washstand, make-up mirror, hairdryer and separate WC. WiFi.

Wifi

Safe

Hair dryer

Balcony or terrace

Satellite TV

Mini bar

Room code for telephone bookings: 242S2

Dining & Leisure

Traumhotel Alpina 3/4 pampering board with generous gourmet breakfast buffet with organic, vital and Ayurvedic health corner and egg dishes prepared at the open buffet kitchen à la minute. Afternoon health corner and wellness buffet (14.00-16.00), supplemented by dishes prepared according to the principles of the 3 doshas (Vata-Pitta-Kapha) and salads, soups, fish dishes and pastries. 5-course wellness dream gourmet menu in the evening with a variety of choices of regional and light international cuisine, as well as Ayurvedic menus.

Wellness & Spa

Varied offer and luxurious equipment in the 1,000 sqm SPA area and vital center. Indoor thermal pool with counter-current system, water surge and whirlpool grotto. Ottoman steam bath, Tyrolean sweat room, herbal bath, brine bath, hay and flower bath, experience shower, Kneipp rondel). Let your soul dangle with the extensive yoga offer and combine this with the secrets of Ayurveda - for an all-round healthy attitude to life.

Health & Treatments

Rely on the years of experience of the Ayurveda team under the direction of Ayurveda doctor Dr. Prabha Burkhard. Even before you arrive at the Gerlos wellness hotel, you can have your type determined online at home. You will find out the exact dosha state of your body during a detailed constitutional analysis on site. Based on this, you will be recommended the right diet, which will of course be prepared for you in the hotel's restaurant kitchen.

Getting There

Innsbruck Airport (INN) : (about 99 km / 77 minutes).

Nearby Airports
Innsbruck Airport (INN) : (approx. 85 km / 73 minutes)

Hotel Amenities at a Glance

  • Free Wifi
  • Adults only
  • Ideal for solo travelers
  • Quiet location
  • In nature
  • In the mountains
  • Electric parking spots
  • Bar
  • SpaDreams / Best Spa
  • Vegetarian meals
  • Vegan meals
  • Special dietary meals
  • Whole foods
  • Kneipp pool
  • Infrared sauna

Our Travel Guides on This Topic

Ayurveda Guide

The journey to your inner-self

Download PDF View all travel guides

Yoga Guide

Strength and balanace for body and soul

Download PDF View all travel guides
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