AktiVital Hotel ★★★S

Ideal as prevention treatment.

Additionally included for SpaDreams guests

• Use of thermal bath, sauna and physiotherm infrared cabin
• 1 bottle of vitamin greetings and bathrobe in the room
• Active and vital program depending on offer (Nordic Walking, Qi Gong and more)
• Changing evening program in the bar
• WIFI in the lobby and all rooms
• Transfer from/to train station Karpfham after advanced registration

We have already calculated the following discounts for you:

Telephone booking code: 171P1

Alkaline Fasting is Healthy Fasting

Alkaline fasting according to the method developed by Sabine Wacker, is fasting with fruits and vegetables. Eating, feeling full and enjoying it is not a fast in the real sense. Do not be afraid of hunger! With alkaline fasting, one simply converts the diet from acidic to alkaline foods. Alkaline-forming foods are essentially fresh fruit, crisp salads, fresh herbs, seedlings and delicious vegetable dishes. Acid-forming agents, such as meat, sausages, dairy products, bread, pasta, rice, sweets, sodas and alcohol, which are a burden on metabolism, are taboo. This is not a matter of renunciation. The variety of taste can be experienced at the Hotel Residenz and simply applied at home - for a more conscious diet and a better body feeling.

• Alkaline fasting - museli for breakfast
• 2-course evening menu & 2-course lunch menu ( except on day of departure)
• Water and herbal teas
• Introductory consultation, nutritional consultation and final consultation
• Welcome Pack with "Alkaline Fasting - the Wacker Method Wacker ®" with your personal fasting book
• 1x Relaxing treatment(45 min)
• Alkaline foot baths
• Liver wrap for own application
• 1x Brain Light ® Shatsu Relaxation Massage
• Movement programme in the hotel and outdoors

Additionally included for SpaDreams guests

• Use of thermal bath, sauna and physiotherm infrared cabin
• 1 bottle of vitamin greetings and bathrobe in the room
• Active and vital program depending on offer (Nordic Walking, Qi Gong and more)
• Changing evening program in the bar
• WIFI in the lobby and all rooms
• Transfer from/to train station Karpfham after advanced registration

Recommended for the following conditions

Obesity / Overweight, Metabolism / Stomach / Intestines, High blood pressure

Telephone booking code: 171P5

• 3x back exercises in the group
• Instruction session for muscle building
• Use of gym from 16:30 in the health house St. Lucas
• 2x aroma of massage (20 min.)
• 2x water aerobics in the group
• 2x nordic walking
• 1 guided hike

Please note: German language skills are advantageous for this programme.

Additionally included for SpaDreams guests

• Use of thermal bath, sauna and physiotherm infrared cabin
• 1 bottle of vitamin greetings and bathrobe in the room
• Active and vital program depending on offer (Nordic Walking, Qi Gong and more)
• Changing evening program in the bar
• WIFI in the lobby and all rooms
• Transfer from/to train station Karpfham after advanced registration

Recommended for the following conditions

Locomotor system, Back pain

Telephone booking code: 171P4

• 1x Herbal stamp massage
• Pedicure with foot bath
• 1x Relaxing foot massage

Additionally included for SpaDreams guests

• Use of thermal bath, sauna and physiotherm infrared cabin
• 1 bottle of vitamin greetings and bathrobe in the room
• Active and vital program depending on offer (Nordic Walking, Qi Gong and more)
• Changing evening program in the bar
• WIFI in the lobby and all rooms
• Transfer from/to train station Karpfham after advanced registration

Telephone booking code: 171P8

Sluggishness, tiredness, malaise and supersaturation can be the result of improper diet. Therapeutic fasting detoxifies the body and cleanses the skin, stomach and intestines.

Arrival: daily except Fri. + Sat.

4 days of fasting, 2 building days

Per 7 nights of the fasting programme:

• Light meals on the builiding days
• Light vegetable broth, honey and citrus fruit on fasting days
• Water and tea in the room
• Medical report and final consultation
• Colon cleansing remedies
• 2x nutritional advice
• Advice on muscle building exercises
• Use of the equipment room in the Health Center Saint Luke from 16:30
• 3x oxygen therapy
• Relaxation therapies as offered
• 2x Nordic Walking
• 1 guided hike
• 2x water aerobics in the group
• 1x sea algea purification wrap

Please note: Some of the services are available in German only.

Additionally included for SpaDreams guests

• Use of thermal bath, sauna and physiotherm infrared cabin
• 1 bottle of vitamin greetings and bathrobe in the room
• Active and vital program depending on offer (Nordic Walking, Qi Gong and more)
• Changing evening program in the bar
• WIFI in the lobby and all rooms
• Transfer from/to train station Karpfham after advanced registration

Recommended for the following conditions

Metabolism / Stomach / Intestines

Telephone booking code: 171P3

As an active health care

• 1 soft drink with meals (water, juice, coffee or tea)
• 1x detailed investigation beginning with preparation of the treatment plan by the doctors at the clinic of St. Luke
• Check-ups as needed
• 1x final examination
• 20 prescribed treatments such as massage, fango-paraffin wrap, oxygen inhalation, cryotherapy, heat therapy
• 8 treatments prescribed by the doctor in the group, such as gymnastics, water aerobics, exercise therapy, relaxation therapy, health lectures
• 12 thermal baths

Ask your health insurance for a cost contribution.

Additionally included for SpaDreams guests

• Use of thermal bath, sauna and physiotherm infrared cabin
• 1 bottle of vitamin greetings and bathrobe in the room
• Active and vital program depending on offer (Nordic Walking, Qi Gong and more)
• Changing evening program in the bar
• WIFI in the lobby and all rooms
• Transfer from/to train station Karpfham after advanced registration

Recommended for the following conditions

Stress / Exhaustion, Intervertebral discs / Spine, Locomotor system, Rheumatism / Joints / Arthritis / Arthrosis, Back pain, Metabolism / Stomach / Intestines, Osteoporosis / Bones

Telephone booking code: 171P6

• Afternoon coffee and cake
• Nutritional advice
• All soft drinks (in room, restaurant, wellness area)
• Fruit and beverage basket in the room every day
• 10x intensive individual psychotherapy
• 10x treatment (50 min. each) e.g. massage, hote stone treatment, scrubs etc.

Available to book for a fee on site:

-Medical intitial and final examination, medical assistance

-Medicines

-Therapeutic modules for specific symptoms e.g. sadness, anxiety, symptoms of addiciton, depression,

- Prescribed physical therapies e.g. Oxygen Multistep Therapy, Okkaido steam baths, infrared cabin, foot reflexology massage

- Sport and exercise therapy e.g. personal training, Nordic Walking, aqua gymnastic, "Life Kinetik" (brain training)

- Far Eastern terpies e.g. acupuncture, Qi Gong, Psychodynamic Imaginative Trauma Therapy (PITT) and cognitive trauma therapies

- Activities e.g. high ropes course, canoe rides, archery

Please note: German language skills are essential for this programme.

Additionally included for SpaDreams guests

• Use of thermal bath, sauna and physiotherm infrared cabin
• 1 bottle of vitamin greetings and bathrobe in the room
• Active and vital program depending on offer (Nordic Walking, Qi Gong and more)
• Changing evening program in the bar
• WIFI in the lobby and all rooms
• Transfer from/to train station Karpfham after advanced registration

Recommended for the following conditions

Nerves, Stress / Exhaustion, Burnout / Psychosomatics / Depression

Telephone booking code: 171P9