Packages and Programmes with Best Price Guarantee
Ideal as prevention treatment.
Additionally included for SpaDreams guests
- Use of thermal bath, saunas and Physiotherm heat cabin
- 1 bottle of water and vitamin soot
- Rented bathrobe in the room
- Welcome drink
- Active vitality programme (Mon-Fri) according to offer (Nordic Walking, Qi Gong, meditative relaxation etc.)
- changing evening program in the bar
- WiFi in the lobby and all rooms
- Transfer from/to Karpfham station
- Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
- For all details see Flex Upgrade
Recommended for the following conditions
Back pain, Locomotor system, Spine / Discs
We have already calculated the following discounts for you:
- 5% Early Bird discount - 60 days
- Stay 21 nights - pay for just 18: 3 nights free
- Stay 14 nights - pay for just 12: 2 nights free
Telephone booking code: 171P1
Personalise your stay
Arrival: Sunday
Dates: 3.12.23
Minimum participants: 6 people, if not reached we reserve the right to cancel the trip until 30 days before departure.
- 8x Autogenic Training (à 45 min.)
The course is led by a trained and certified trainer.
Minimum number of participants: 6 people, if not reached, we reserve the right to cancel the trip until 30 days before departure.
Additionally included for SpaDreams guests
- Use of thermal bath, saunas and Physiotherm heat cabin
- 1 bottle of water and vitamin soot
- Rented bathrobe in the room
- Welcome drink
- Active vitality programme (Mon-Fri) according to offer (Nordic Walking, Qi Gong, meditative relaxation etc.)
- changing evening program in the bar
- WiFi in the lobby and all rooms
- Transfer from/to Karpfham station
- Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
- For all details see Flex Upgrade
Recommended for the following conditions
Stress / Exhaustion
Telephone booking code: 171PB
Personalise your stay
Arrival: Sunday
Dates: 28.5.23 / 17.9.23 / 19.11.23
Minimum participants: 6 people, if not reached we reserve the right to cancel the trip up to 30 days before departure.
- 1x instruction Nordic Walking
- 8x Nordic Walking (per 45 min.)
- 8x Autogenic Training (per 45 min.)
Minimum number of participants: 6 people, if not reached we reserve the right to cancel the trip up to 30 days before departure.
A alkaline fasting package (meals and treatments) is bookable for € 165 on request.
Additionally included for SpaDreams guests
- Use of thermal bath, saunas and Physiotherm heat cabin
- 1 bottle of water and vitamin soot
- Rented bathrobe in the room
- Welcome drink
- Active vitality programme (Mon-Fri) according to offer (Nordic Walking, Qi Gong, meditative relaxation etc.)
- changing evening program in the bar
- WiFi in the lobby and all rooms
- Transfer from/to Karpfham station
- Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
- For all details see Flex Upgrade
Recommended for the following conditions
Locomotor system, Stress / Exhaustion
Telephone booking code: 171PC
Personalise your stay
Focus: Stretches and longer relaxations
Dates: 12.3. (will take place) / 23.4. (will take place)/ 30.4. /15.10. / 12.11. / 10.12.
Arrival: Sunday
Minimum number of participants: 7 persons
- 6 nights./base-rich half board
- 1x nutrition lecture, tourist tax
- 4x yoga in the morning à 90')
- 1x yoga at noon (45-60')
- 2x Nordic Walking (à 45')
- 2x meditative walking (à 45')
The course is led by a trained and certified trainer.
Minimum number of participants: 7 people, if not reached, we reserve the right to cancel the trip until 30 days before departure.
Additionally included for SpaDreams guests
- Use of thermal bath, saunas and Physiotherm heat cabin
- 1 bottle of water and vitamin soot
- Rented bathrobe in the room
- Welcome drink
- Active vitality programme (Mon-Fri) according to offer (Nordic Walking, Qi Gong, meditative relaxation etc.)
- changing evening program in the bar
- WiFi in the lobby and all rooms
- Transfer from/to Karpfham station
- Insured as a package tour with insolvency protection and security certificate
- Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
- For all details see Flex Upgrade
Recommended for the following conditions
Back pain, Locomotor system, Spine / Discs, Stress / Exhaustion
Telephone booking code: 171PD
Personalise your stay
Inertia, fatigue, malaise and oversaturation? Therapeutic fasting purifies the body and cleanses the skin, stomach and intestines.
Arrival: daily except Friday & Saturday, 1.9.-5.9.23 and 22.12.23-1.1.24
Each 7 nights:
4 fasting days, 2 build-up days
- Build-up days: fruit and high-fiber diet
- Fasting days: light vegetable broths, juices and tea
- Still water & and alkaline organic herbal teas
- Conversation with the nutritionist
- personal fasting support
- 3x oxygen multi-step therapy according to Professor von Ardenne
- 4x physical vascular therapy according to Bemer (à 8 min.)
- 1x Thalasso detox pack (40 minutes)
- Active program e.g. nodic walking, guided walks, aqua fit, yoga, archery, Qi Gong, progressive muscle relaxation
IMPORTANT: It is EMERGENCY to clarify beforehand with your family doctor whether a declaration of no objection for the therapeutic fasting is present. Please then bring a certificate note from your doctor that you are permitted to fast.
Additionally included for SpaDreams guests
- Use of thermal bath, saunas and Physiotherm heat cabin
- 1 bottle of water and vitamin soot
- Rented bathrobe in the room
- Welcome drink
- Active vitality programme (Mon-Fri) according to offer (Nordic Walking, Qi Gong, meditative relaxation etc.)
- changing evening program in the bar
- WiFi in the lobby and all rooms
- Transfer from/to Karpfham station
- Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
- For all details see Flex Upgrade
Recommended for the following conditions
Heart / Circulatory system, High blood pressure, Metabolism / Stomach / Intestines, Skin / Allergies, Stress / Exhaustion
Telephone booking code: 171P3
Personalise your stay
Basic fasting according to the method developed by Sabine Wacker is fasting with fruit and vegetables. Eat, become full and enjoy thereby is thus no fasting in the actual sense. No fear of hunger pangs! With the alkaline diet one changes simply the nutrition from acid-forming to alkaline food. Base-forming foods are essentially fresh fruit, crisp salads, fresh herbs, sprouts and delicious vegetable dishes. Acid-forming foods that burden the metabolism, such as meat, sausages, dairy products, bread, pasta, rice, sweets, soft drinks and alcohol are taboo during alkaline diets. Here the renouncement does not stand in the foreground! You can taste the tasty variety in the AktiVital Hotel and simply continue to use at home - for a more conscious diet and a better body feeling.
Arrival: daily except 1.9.-5.9.23 and 22.12.23-1.1.24
- basic full board with alkaline breakfast
- basic 2-course lunch menu & 2-course dinner menu (except departure day)
- still water & alkaline organic herbal teas
- Introductory talk, nutrition talk and final talk
- Welcome package of "Alkaline fasting - the Wacker Method® with your fasting book
- Supervision by the Guest Manager
- 1/1/2x alkaline body wrap (30 min.)
- 1/1/2x alkaline foot bath
- Liver wrap for your own treatment
- brainLight® Shiatsu massage chair
- Active program in the hotel and in nature
Additionally included for SpaDreams guests
- Use of thermal bath, saunas and Physiotherm heat cabin
- 1 bottle of water and vitamin soot
- Rented bathrobe in the room
- Welcome drink
- Active vitality programme (Mon-Fri) according to offer (Nordic Walking, Qi Gong, meditative relaxation etc.)
- changing evening program in the bar
- WiFi in the lobby and all rooms
- Transfer from/to Karpfham station
- Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
- For all details see Flex Upgrade
Recommended for the following conditions
Heart / Circulatory system, High blood pressure, Kidney / Urinary tract, Metabolism / Stomach / Intestines, Skin / Allergies, Slimming & weight loss
Telephone booking code: 171P5
Personalise your stay
16 hours fasting - 8 hours enjoy
In intermittent fasting, the fasting rhythm comes first. The fasting phase allows the body to burn fat continuously without constant replenishment. The most popular time window is the 16 : 8 method, within 8 hours healthy, sugar-free, protein-containing food with lots of vegetables and low-sugar fruits may be fed, then a strict 16-hour fast follows, if possible at 6 pm. Ample sleep is important, as is drinking water and tea. Black unsweetened coffee is also recommended for its appetite suppressant effect. This fasting option is also supported by sports and exercise. Intermittent fasting is a true Jungbrunnenn because it delays the aging process of the body's cells and has a positive effect on blood pressure, blood sugar and cholesterol levels.
Arrival: daily except 1.9.-5.9.23 and 22.12.23-1.1.24
- basic tea at the welcome
- base-rich breakfast, at noon light soup or salad from the buffet, in the evening base-rich 2-course menu with protein source
- still water and alkaline organic herbal teas
- fasting support
- fasting introduction and final talk
- 1x alkaline body wrap (30 min.)
- 1x alkaline foot bath
- Liver wrap for self-application
- brainLight Shiatsu massage chair
- 3x oxygen multi-step therapy according to Prof. von Ardenne
- 4x physical Bemer vascular therapy, patented regulation therapy (per session 8 min)
- Participation in the relaxation and exercise program
Additionally included for SpaDreams guests
- Use of thermal bath, saunas and Physiotherm heat cabin
- 1 bottle of water and vitamin soot
- Rented bathrobe in the room
- Welcome drink
- Active vitality programme (Mon-Fri) according to offer (Nordic Walking, Qi Gong, meditative relaxation etc.)
- changing evening program in the bar
- WiFi in the lobby and all rooms
- Transfer from/to Karpfham station
- Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
- For all details see Flex Upgrade
Recommended for the following conditions
Heart / Circulatory system, High blood pressure, Kidney / Urinary tract, Locomotor system, Metabolism / Stomach / Intestines, Skin / Allergies, Slimming & weight loss
Telephone booking code: 171P4
Personalise your stay
Arrival: daily
not bookable: 31.8.-5.9.23 / 22.12.23-2.1.24
7, 14 or 21 nights:
- All-inclusive drink menu for all non-alcoholic drinks in the restaurant for lunch and dinner
- Use of the charging station for electric vehicles with Type 2 plug and Tesla models
- 2x weekly individual wellness & Beauty treatments
- 2x weekly small group therapy/relaxation therapies/progressive muscle relaxation according to Jacobsen
- 3x weekly psychological counseling/support and intensive psychotherapy in individual sessions
- medical intake examination
- medical support for pain or disorders
- modular therapy concept for other accompanying symptoms such as grief, anxiety, addiction and depression
- physical therapies such as oxygen multi-step therapy, therapeutic baths, massages
- exercise therapy (here your individual resources are determined), Nordic walking, aqua fit, archery and life kinetics (brain jogging)
- foot reflexology, classic massages, thermal baths and other therapies after medical examination
Additionally included for SpaDreams guests
- Use of thermal bath, saunas and Physiotherm heat cabin
- 1 bottle of water and vitamin soot
- Rented bathrobe in the room
- Welcome drink
- Active vitality programme (Mon-Fri) according to offer (Nordic Walking, Qi Gong, meditative relaxation etc.)
- changing evening program in the bar
- WiFi in the lobby and all rooms
- Transfer from/to Karpfham station
- Insured as a package tour with insolvency protection and security certificate
- Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
- For all details see Flex Upgrade
Recommended for the following conditions
Burnout / Depression / Psychosomatics, High blood pressure, Neurology, Stress / Exhaustion
Telephone booking code: 171P7
Personalise your stay
AktiVital Hotel in Detail
Your Hotel
☀ The family-run AktiVital Hotel (non-smoking) with health offers for sustainable well-being. Attached is the specialist clinic St. Lukas for psychosomatics and psychiatry.
Location & Surroundings
In the hilly landscape of the idyllic Rot Valley in the Bavarian Spa Triangle lies the air and spa resort of Bad Griesbach. Sodium hydrogen carbonate chloride source with high fluoride content.
How You Reside
75 rooms with shower/WC, hairdryer, TV, telephone, fridge or minibar, balcony or terrace. Safe, partly at the reception (g. fee). 2-room DBL Weinzierl (approx. 44 sqm) with kitchenette. 2-room Junior Suite (approx. 44 sqm), and SGL (approx. 24 sqm) with high-quality furnishings and walk-in shower. Elevator.
Single Room Silencio
Total of 122 rooms with shower/WC, hair dryer, some upstairs, satellite TV, Sky channels, telephone, minibar, balcony or terrace. Room Silencio (24 sqm), not accessible by lift. Bathroom/WC, Safe at the receptions (for a fee).
Wifi
Hair dryer
Heater
Room code for telephone bookings: 171E1
Junior Suite
Rooms with shower / WC, hairdryer, cosmetic mirror, satellite TV, SKY channels, telephone, minibar, balcony or terrace. Safe at the reception (for a fee). 2-room junior suite (about 44 sqm) renovated with high quality equipment and walk-in shower. Lift.
Wifi
Hair dryer
Heater
Room code for telephone bookings: 171S1
Double Room (2 sections) Weinzierl
Total of 122 rooms with shower/WC, hair dryer, vanity mirror, TV, Sky channels, telephone, fridge, balcony or terrace. Double room Weinzierl to Straßenseite (44 sqm) with kitchenette. Accessible by lift.
Wifi
Hair dryer
Heater
Room code for telephone bookings: 171D2
SGL=DBL Weinzierl
Rooms with shower/WC, hairdryer, make-up mirror, TV, SKY channels, telephone, fridge, balcony or terrace. Safe at the reception (for a fee). 2-room DBL Weinzierl facing the street (approx. 44 sqm) with kitchenette.
Wifi
Heater
Room code for telephone bookings: 171E2
Deluxe Single Room
Rooms with shower / WC, hairdryer, cosmetic mirror Sat.-TV, SKY-channels, telephone, minibar, balcony or terrace. Safe at the reception (for a fee). Single room (about 24 sqm). Lift.
Wifi
Hair dryer
Heater
Room code for telephone bookings: 171E5
Dining & Leisure
The "Wastl Wirt" with fireplace lounge, winter garden, beer garden. Indulgence half board with breakfast buffet, either lunch or dinner menu. Bavarian cuisine with regional products. Reduced calorie, vegetarian, lactose-free, gluten-free, alkaline and food combining, on request also diet meals. Bar.Wellness & Spa
(Daily 7am-2pm) Thermal mineral water bath (approx. 8 x 5m, approx. 29-30°C), herbal sauna, Finnish outdoor sauna and infrared cabin. Hydrojet waterbed massage, Kraxenofen home sauna and solarium for a fee. Fitness room from 5pm, relaxation area, sunbathing lawn. Aqua Fit, Nordic walking, dream trip, Qi Gong, yoga, archery.
Beauty: facial treatments, massages, peelings, manicures, body wraps and much more. Natural and organic cosmetics from Rike von G. and Dr. Spiller. Hairdresser.
Health & Treatments
General practitioner in the adjacent building, medical care center for general medicine. Nutrition lectures, health checks, aesthetic medicine. Physiotherapy, underwater pressure jet massage, fango Fango is a healing mineral mud of volcanic origin, which is applied as a mask or wrap to the skin, especially for treating diseases of the musculoskeletal system and muscular tension. It stimulates blood circulation and the immune system, but can also relieve pain. In the most famous fango resorts in northern Italy, the fango is matured in pools in contact with thermal water, sun and air. Fango
Indications: injuries to the musculoskeletal system, osteoporosis, burnout, rheumatism, soft tissue rheumatism.
Fitness & Courses
Pool Area
Free Time
Extensive Nordic Walking Fast walking with special Nordic Walking poles, originally a summer training method for skiers. Nordic Walking is almost twice as effective as normal walking without poles, trains the whole musculoskeletal system and increases fitness and well-being. Nordic Walking
Getting There
Return transfers: from Karpfham train station, (approx. 6 km) included when booked.
Nearby Airports
Munich International Airport (MUC)
: (approx. 147 km / 109 minutes)
Salzburg Airport (SZG)
: (approx. 100 km / 96 minutes)
Additional information
Tourist Tax: approx. 2,10 €/day, per person, from 14 years old , payable locally.Parking: included. Garage: in the outbuilding, approx. € 5/day.
Reduction for children: 2 adults + 1 child in double room Weinzierl (0-5,9 years) 100%, (6-13,9 years) 50%.
Pets: on request, approx. € 12/day (only in Weinzierl).
Good to Know
Hotel Amenities at a Glance
- Bar
- Ideal for golfers
- Entertainment programme
- Pets allowed
- Spa & wellness center
- Qi gong
- Bike rental for a fee
- Food combining diet
- Reduced calorie meals
- Cosmetics / Beauty
- Infrared sauna
Customer Reviews
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‘fasting’ Original review
I achieved my goal, although it was hard doing it all alone. Like-minded people were unfortunately lacking. Arrival / departure is on Saturdays, Sundays would be better , because fasting only begins on Mondays show more
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- Hotel in general
- Hotel was very good and clean, except for the pool - could be cleaner. Rooms were very nice, location of the hotel very good.
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- Service and hospitality
- All were super friendly.
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- Cuisine
- Fasting always starts on the first Monday, as it wasn't in the description, I didn't know! The hotel was fully booked, I was the only one for fasting and so noon and evening had my meal together with the "normal" guests. It is very difficult when surrounded by others not fasting.
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- Spa, treatment and pool area
- Relatively small, the pool could be cleaner.
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- Treatments and programmes
- All of the treatments were very good
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‘A journy into wellness (1 week fasting)’ Original review
The hotel needs some renovation in the apartment rooms. The staff was very courteous & helpful. show more
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- Hotel in general
- Friendly, nice clean, getting old (tube TV, kettle to make tea). Quiet, area attractions are only accessible by car.
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- Service and hospitality
- Very attentive staff. Questions were answered and requests (tea kettle in room) were fulfilled immediately.
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- Cuisine
- The dinner looked great. The food on the building days were a highlight.
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- Spa, treatment and pool area
- In some places very simple (sauna) .First Beauty (cosmetics) was very well presented.
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- Treatments and programmes
- Fasting: After the initial consultation the doctor did not show up for the week & worked during inauguration week disinterested & ill prepared. Sports Therapist had a lot of knowledge and gave many useful tips about sports and nutrition.
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‘Relaxing, gained new impressions’ Original review
good recreation trips show more
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- Hotel in general
- Lighting at the opposite clinic was a bit annoying
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- Service and hospitality
- Engagement at the reception very good, helpful
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- Cuisine
- good selection (breakfast buffet). would have liked a a little more fresh produce (fruit)
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- Spa, treatment and pool area
- Treatments (Massages / Beauty) very good
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‘Was very nice and relaxing’ Translated by Google
The room was great and the food was fantastic. Very friendly and attentive staff. show more
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- Hotel in general
- Very nice, only the wellness area a little too small for the current problem with Corona. But they are doing their best!
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- Service and hospitality
- Perfect!
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- Cuisine
- Excellent!
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- Spa, treatment and pool area
- Very clean and extensive range in the spa area. Only pool area too small.
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- Treatments and programmes
- Friendliness and quality / competence of the staff.
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