Packages and Programmes with Best Price Guarantee
Ideal as prevention treatment.
Additionally included for SpaDreams guests
- Use of thermal bath, saunas and Physiotherm heat cabin
- 1 bottle of water and vitamin soot
- Rented bathrobe in the room
- Welcome drink
- Active vitality programme (Mon-Fri) according to offer (Nordic Walking, Qi Gong, meditative relaxation etc.)
- changing evening program in the bar
- WiFi in the lobby and all rooms
- Transfer from/to Karpfham station
Recommended for the following conditions
Back Pain, Locomotor system, Spine / Intervertebral Discs
We have already calculated the following discounts for you:
- 5% Early Bird discount - 60 days
- Stay 21 nights - pay for just 18: 3 nights free
- Stay 14 nights - pay for just 12: 2 nights free
Telephone booking code: 171P1
Personalise your stay
- 2x Galileo vibration training
- 20% discount on locally booked beauty and wellness treatments
Additionally included for SpaDreams guests
- Use of thermal bath, saunas and Physiotherm heat cabin
- 1 bottle of water and vitamin soot
- Rented bathrobe in the room
- Welcome drink
- Active vitality programme (Mon-Fri) according to offer (Nordic Walking, Qi Gong, meditative relaxation etc.)
- changing evening program in the bar
- WiFi in the lobby and all rooms
- Transfer from/to Karpfham station
Telephone booking code: 171P8
Personalise your stay
Arrival: Sunday
Dates: 28.2.21 / 11.4.21 / 9.5.21 / 20.6.21 / 4.7.21 / 10.10.21 / 14.11.21
Minimum participants: 6 persons
- 1x briefing Nordic Walking
- 8x Nordic Walking (à 45 min)
- AktiVital programme (Mon-Fri) according to offer, such as Qi Gong, Aqua Fit, guided hikes, meditative relaxation.
Additionally included for SpaDreams guests
- Use of thermal bath, saunas and Physiotherm heat cabin
- 1 bottle of water and vitamin soot
- Rented bathrobe in the room
- Welcome drink
- Active vitality programme (Mon-Fri) according to offer (Nordic Walking, Qi Gong, meditative relaxation etc.)
- changing evening program in the bar
- WiFi in the lobby and all rooms
- Transfer from/to Karpfham station
Recommended for the following conditions
Locomotor system
Telephone booking code: 171PA
Personalise your stay
Arrival: Wednesday
Appointments: 6.1.21 / 13.1.21 / 3.2.21 / 10.2.21 and arrival: Sunday
Dates: 7.3.21 / 21.11.21 / 12.12.21
- Minimum participants: 6 persons
- 8x autogenic training (à 45 min)
- AktiVital program (Mon-Fri) according to offer, such as Qi Gong, Aqua Fit, guided hikes, meditative relaxation.
Additionally included for SpaDreams guests
- Use of thermal bath, saunas and Physiotherm heat cabin
- 1 bottle of water and vitamin soot
- Rented bathrobe in the room
- Welcome drink
- Active vitality programme (Mon-Fri) according to offer (Nordic Walking, Qi Gong, meditative relaxation etc.)
- changing evening program in the bar
- WiFi in the lobby and all rooms
- Transfer from/to Karpfham station
Recommended for the following conditions
Stress / Exhaustion
Telephone booking code: 171PB
Personalise your stay
Arrival: Sunday
Dates: 13.9.20 / 27.9.20
Minimum number of participants: 6 persons
- 1x nutritional consultation
- 1x instruction Nordic Walking
- 8x Nordic Walking (45 min each)
- 8x autogenic training (45 min each)
- Rental of Nordic Walking poles and bicycle
- AktiVital programmes (Mon-Fri) such as guided hikes, archery and meditative relaxation
Additionally included for SpaDreams guests
- Use of thermal bath, saunas and Physiotherm heat cabin
- 1 bottle of water and vitamin soot
- Rented bathrobe in the room
- Welcome drink
- Active vitality programme (Mon-Fri) according to offer (Nordic Walking, Qi Gong, meditative relaxation etc.)
- changing evening program in the bar
- WiFi in the lobby and all rooms
- Transfer from/to Karpfham station
Recommended for the following conditions
Back Pain, Locomotor system, Neurology, Spine / Intervertebral Discs, Stress / Exhaustion
Telephone booking code: 171P4
Personalise your stay
Arrival: Sunday
Dates: 11.10.20 (takes place) / 25.10.20 / 10.1.21 / 21.3.21 / 18.4.21 / 16.5.21 / 13.6.21./ 11.7.21 / 5.9.21 / 17.10.21
Minimum participants: 6 persons
- 1x instruction Nordic Walking
- 8x Nordic Walking (à 45 min)
- 8x autogenic training (à 45 min)
- AktiVital programme (Mon-Fri) according to offer, such as Qi Gong, Aqua Fit, guided hikes, meditative relaxation.
Additionally included for SpaDreams guests
- Use of thermal bath, saunas and Physiotherm heat cabin
- 1 bottle of water and vitamin soot
- Rented bathrobe in the room
- Welcome drink
- Active vitality programme (Mon-Fri) according to offer (Nordic Walking, Qi Gong, meditative relaxation etc.)
- changing evening program in the bar
- WiFi in the lobby and all rooms
- Transfer from/to Karpfham station
Recommended for the following conditions
Locomotor system, Stress / Exhaustion
Telephone booking code: 171PC
Personalise your stay
Alkaline fasting according to the method developed by Sabine Wacker, is fasting with fruits and vegetables. Eating, feeling full and enjoying it is not a fast in the real sense. Do not be afraid of hunger! With alkaline fasting, one simply converts the diet from acidic to alkaline foods. Alkaline-forming foods are essentially fresh fruit, crisp salads, fresh herbs, seedlings and delicious vegetable dishes. Acid-forming agents, such as meat, sausages, dairy products, bread, pasta, rice, sweets, sodas and alcohol, which are a burden on metabolism, are taboo. This is not a matter of renunciation. The variety of taste can be experienced at the Hotel Residenz and simply applied at home - for a more conscious diet and a better body feeling.
Arrival: daily, except Friday & Saturday and 29.08.- 02.09.2019 as well as 28.8.- 31.8.2020
- Alkaline fasting full-board museli for breakfast
- 2-course evening menu & 2-course lunch menu (except on day of departure)
- Water and herbal teas
- Introductory consultation, nutritional consultation and final consultation
- Welcome Pack with "Alkaline Fasting - the Wacker Method Wacker ®" with your personal fasting book
- 1x Relaxing treatment(45 min)
- Alkaline foot baths
- Liver wrap for own treatment
- 1x Brain Light ® Shatsu Relaxation Massage
- Movement programme in the hotel and outdoors
Additionally included for SpaDreams guests
- Use of thermal bath, saunas and Physiotherm heat cabin
- 1 bottle of water and vitamin soot
- Rented bathrobe in the room
- Welcome drink
- Active vitality programme (Mon-Fri) according to offer (Nordic Walking, Qi Gong, meditative relaxation etc.)
- changing evening program in the bar
- WiFi in the lobby and all rooms
- Transfer from/to Karpfham station
Recommended for the following conditions
Heart / Circulatory System, High Blood Pressure, Kidney / Urinary Tract, Metabolism / Stomach / Intestines, Obesity / Overweight, Skin / Allergies
Telephone booking code: 171P5
Personalise your stay
Sluggishness, fatigue, malaise and satiety? Therapeutic fasting purifies the body and cleanse the skin, stomach and intestines.
Arrival: daily except Friday & Saturday and 29.08.-02.09.2019 and 28.8.-31.8.2020.
4 fasting days, 2 build-up days
- Light food on the set-up days
- Light vegetable broths, honey and citrus fruit wedges on fasting days
- Plenty of water and tea in your room
- Medical intake interview
- Intestinal evacuation means
- 1x nutritional consultation
- Device instruction for medical muscle building training
- Use of the equipment room in the St. Lukas health centre from 4.30 pm
- 3x oxygen multi-step therapy according to Professor von Ardenne
- 3x physical vascular therapy according to Bemer (8 min each)
- 1x seaweed detoxifying pack
- AktiVital programme e.g. Nodic walking, guided hikes, Aqua fit, Pilates, archery, Qi Gong, progressive muscle relaxation
Additionally included for SpaDreams guests
- Use of thermal bath, saunas and Physiotherm heat cabin
- 1 bottle of water and vitamin soot
- Rented bathrobe in the room
- Welcome drink
- Active vitality programme (Mon-Fri) according to offer (Nordic Walking, Qi Gong, meditative relaxation etc.)
- changing evening program in the bar
- WiFi in the lobby and all rooms
- Transfer from/to Karpfham station
Recommended for the following conditions
Heart / Circulatory System, High Blood Pressure, Metabolism / Stomach / Intestines, Skin / Allergies, Stress / Exhaustion
Telephone booking code: 171P3
Personalise your stay
As active health care
Arrival: daily except Friday & Saturday and 29.08.-02.09.2019 and 28.8.-31.8.2020.
Per week:
- 1x detailed initial examination with preparation of the therapy plan by the doctors of the St. Lukas specialist clinic
- Control examinations as required
- 1x final examination
- 8 treatments prescribed by the doctor, e.g. massage, fango, paraffin pack, oxygen inhalation, cryotherapy
- 4 treatments prescribed by the doctor in the group, such as gymnastics, water gymnastics, relaxation therapy, exercise therapy, health lectures
- 5x thermal movement baths
Additionally included for SpaDreams guests
- Use of thermal bath, saunas and Physiotherm heat cabin
- 1 bottle of water and vitamin soot
- Rented bathrobe in the room
- Welcome drink
- Active vitality programme (Mon-Fri) according to offer (Nordic Walking, Qi Gong, meditative relaxation etc.)
- changing evening program in the bar
- WiFi in the lobby and all rooms
- Transfer from/to Karpfham station
Recommended for the following conditions
Back Pain, Locomotor system, Osteoporosis / Bones, Rheumatism / Joints / Arthritis / Arthrosis, Spine / Intervertebral Discs, Stress / Exhaustion
Telephone booking code: 171P6
Personalise your stay
The route away from the depths of exhaustion! The number of treatments will be individually adjusted for each guest.
Arrival: daily, except Friday & Saturday and 29.08.-02.09.2019 as well as 28.8.-31.8.2020.
- Coffee / tea and cake in the afternoon
- Medical examination to determine the treatment plan, with subsequent therapy care
- Final examination
- Psychological counseling agency with different strategies to deal with the cause of the burn-out
- 2x per week individual wellness and beauty treatments
- 3x per week psychological counseling / psychotherapy and intensive care in a private conversation
- 2x per week, small-group therapy /Progressive Jacobson muscle relaxation
Additional medical services, payment on site:
- Clinic treatments prescribed by the medical expert team, psychotherapists, co-therapists, specialist nurses, consultants and advisors of the clinic St. Luke
- The treatment of chronic pain disorders or
- Modular therapy approach for more accompanying symptoms such as sadness, anxiety, addiction and depression symptoms
- Physical therapies such as Oxygen multistep therapy according to Prof. von Ardenne, thermal baths, Okkaido steam baths, massages
- Sports and exercise therapy to support the burn-out treatment such as Personal Training (determination of individual resources), Nordic Walking, Aqua Fun (water aerobics) and Life kinetics (brain training)
- Physical therapies such as Reflexology, Traditional massages, thermal baths, infrared sauna, oxygen therapy, steam baths and other special treatments by a doctor
- Far Eastern therapy measures such as Acupuncture, Qi Gong, Psychodynamic Imaginative Trauma Therapy (PITT) and cognitive Traumreisen
- Adventure therapy during burn-out therapy such as day trips, ropes course, canoeing, archery, mountain biking, curling and more
- Nutrition counseling, different diets (including gluten-free and lactose-free diet, diabetes, etc.), whole foods and vegetarian food
- The medical examination provides all the information for your participation in the activities listed above are ready, they will start the burn out - therapy instead.
Additionally included for SpaDreams guests
- Use of thermal bath, saunas and Physiotherm heat cabin
- 1 bottle of water and vitamin soot
- Rented bathrobe in the room
- Welcome drink
- Active vitality programme (Mon-Fri) according to offer (Nordic Walking, Qi Gong, meditative relaxation etc.)
- changing evening program in the bar
- WiFi in the lobby and all rooms
- Transfer from/to Karpfham station
Recommended for the following conditions
Burnout / Depression / Psychosomatics, Neurology, Stress / Exhaustion
Telephone booking code: 171P7
Personalise your stay
AktiVital Hotel in Detail
Your Hotel
☀ The family-run AktiVital Hotel (non-smoking) with health offers for sustainable well-being. The St. Lukas Clinic for Orthopaedics & Psychosomatics is affiliated.
Location & Surroundings
In the hilly landscape of the idyllic Rot Valley in the Bavarian Spa Triangle lies the air and spa resort of Bad Griesbach. Sodium hydrogen carbonate chloride source with high fluoride content.
How You Reside
75 rooms with shower/WC, hairdryer, TV, telephone, fridge or minibar, balcony or terrace. Safe, partly at the reception (for a fee). 2-room double room Weinzierl (approx. 44 sqm) with kitchenette. 2-room Junior Suite (approx. 44 sqm), high-quality furnishings and walk-in shower. Single room (approx. 24 sqm). Lift.
Double Room Silencio
Rooms with shower / WC, hairdryer, cosmetic mirror, TV, SKY channels, telephone, fridge or minibar, balcony or terrace. Safe at the reception (for a fee). Room Silencio (about 25 sqm,) some have steps, not accessible by elevator.
Wifi
Hair dryer
Balcony or terrace
Bathrobe in room
Satellite TV
Fridge
Room code for telephone bookings: 171D1
Single Room Silencio
Total of 122 rooms with shower/WC, hair dryer, some upstairs, satellite TV, Sky channels, telephone, minibar, balcony or terrace. Room Silencio (24 sqm), not accessible by lift. Bathroom/WC, Safe at the receptions (for a fee).
Wifi
Hair dryer
Heater
Balcony or terrace
Bathrobe in room
Satellite TV
Fridge
Room code for telephone bookings: 171E1
Junior Suite
Rooms with shower / WC, hairdryer, cosmetic mirror, satellite TV, SKY channels, telephone, minibar, balcony or terrace. Safe at the reception (for a fee). 2-room junior suite (about 44 sqm) renovated with high quality equipment and walk-in shower. Lift.
Wifi
Hair dryer
Heater
Balcony or terrace
Bathrobe in room
Satellite TV
Fridge
Room code for telephone bookings: 171S1
Double Room (2 sections) Weinzierl
Total of 122 rooms with shower/WC, hair dryer, vanity mirror, TV, Sky channels, telephone, fridge, balcony or terrace. Double room Weinzierl to Straßenseite (44 sqm) with kitchenette. Accessible by lift.
Wifi
Hair dryer
Heater
Balcony or terrace
Bathrobe in room
Satellite TV
Fridge
Room code for telephone bookings: 171D2
Deluxe Single Room
Rooms with shower / WC, hairdryer, cosmetic mirror Sat.-TV, SKY-channels, telephone, minibar, balcony or terrace. Safe at the reception (for a fee). Single room (about 24 sqm). Lift.
Wifi
Hair dryer
Heater
Balcony or terrace
Bathrobe in room
Satellite TV
Fridge
Room code for telephone bookings: 171E5
Dining & Leisure
The "Wastl Wirt" with fireplace lounge, winter garden, beer garden. Indulgence half board with breakfast buffet, either lunch or dinner menu. Bavarian cuisine with regional products. Reduced calorie, vegetarian, lactose-free, gluten-free, alkaline and food combining, on request also diet meals. Bar.Wellness & Spa
(Daily 7 am - 9 pm) Thermal-mineral water bath (approx. 8 x 5 m, approx. 31°C), herbal sauna, Finnish outdoor sauna and infrared cabin. Hydrojet waterbed massage, Kraxenofen hay sauna and solarium for a fee. Fitness room from 4.30 pm by arrangement, rest area, sunbathing lawn. Aqua Fit, Nordic Walking Fast walking with special Nordic Walking poles, originally a summer training method for skiers. Nordic Walking is almost twice as effective as normal walking without poles, trains the whole musculoskeletal system and increases fitness and well-being. Nordic Walking
Beauty: Facial treatments, massages, peelings, manicure, body packs and much more. Natural and organic cosmetics from Dr. Spiller and Pharmos Natur. Hairdresser.
Health & Treatments
General practitioner in the house, specialist clinic in the outbuilding. Oxygen therapy centre, nutrition lectures, health checks and aesthetic medicine. Physiotherapy, underwater pressure jet massage, fango Fango is a healing mineral mud of volcanic origin, which is applied as a mask or wrap to the skin, especially for treating diseases of the musculoskeletal system and muscular tension. It stimulates blood circulation and the immune system, but can also relieve pain. In the most famous fango resorts in northern Italy, the fango is matured in pools in contact with thermal water, sun and air. Fango
Indications: Injuries to the musculoskeletal system, osteoporosis, burn-out, rheumatism, soft-tissue rheumatism.
Fitness & Courses
Pool Area
Free Time
Extensive Nordic Walking route network, courses, sticks for hire. Archery, dinghy tours, cycling and hiking. Europe's No. 1 golf resort with six 18-hole courses.
Getting There
Return transfers: from Karpfham train station, (approx. 6 km) included when booked.
Nearby Airports
Munich International Airport (MUC)
: (approx. 148 km / 106 minutes)
Salzburg Airport (SZG)
: (approx. 98 km / 93 minutes)
Additional information
Tourist Tax: approx. 2,10 €/day, per person, from 14 years old , payable locally.Parking: included. Garage: in the outbuilding, approx. € 5/day.
Reduction for children: 2 adults + 1 child in double room Weinzierl (0-5,9 years) 100%, (6-13,9 years) 50%.
Pets: on request, approx. € 12/day (only in Weinzierl).
Good to Know
Hotel Amenities at a Glance
- Bar
- Hairdresser
- Ideal for golfers
- Entertainment programme
- Pets allowed
- Pilates
- Qi gong
- Bike rental for a fee
- Food combining diet
- Reduced calorie meals
- Infrared sauna
Customer Reviews
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‘fasting’ Original review
I achieved my goal, although it was hard doing it all alone. Like-minded people were unfortunately lacking. Arrival / departure is on Saturdays, Sundays would be better , because fasting only begins on Mondays show more
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- Hotel in general
- Hotel was very good and clean, except for the pool - could be cleaner. Rooms were very nice, location of the hotel very good.
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- Service and hospitality
- All were super friendly.
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- Cuisine
- Fasting always starts on the first Monday, as it wasn't in the description, I didn't know! The hotel was fully booked, I was the only one for fasting and so noon and evening had my meal together with the "normal" guests. It is very difficult when surrounded by others not fasting.
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- Spa, treatment and pool area
- Relatively small, the pool could be cleaner.
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- Treatments and programmes
- All of the treatments were very good
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‘A journy into wellness (1 week fasting)’ Original review
The hotel needs some renovation in the apartment rooms. The staff was very courteous & helpful. show more
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- Hotel in general
- Friendly, nice clean, getting old (tube TV, kettle to make tea). Quiet, area attractions are only accessible by car.
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- Service and hospitality
- Very attentive staff. Questions were answered and requests (tea kettle in room) were fulfilled immediately.
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- Cuisine
- The dinner looked great. The food on the building days were a highlight.
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- Spa, treatment and pool area
- In some places very simple (sauna) .First Beauty (cosmetics) was very well presented.
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- Treatments and programmes
- Fasting: After the initial consultation the doctor did not show up for the week & worked during inauguration week disinterested & ill prepared. Sports Therapist had a lot of knowledge and gave many useful tips about sports and nutrition.
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‘Beautiful, relaxing’ Original review
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‘Relaxing, gained new impressions’ Original review
good recreation trips show more
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- Hotel in general
- Lighting at the opposite clinic was a bit annoying
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- Service and hospitality
- Engagement at the reception very good, helpful
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- Cuisine
- good selection (breakfast buffet). would have liked a a little more fresh produce (fruit)
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- Spa, treatment and pool area
- Treatments (Massages / Beauty) very good
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‘We recommend’ Translated by Google
The price-performance ratio was excellent. The food was super delicious and very lovingly presented. I really enjoyed the sporting activities !! I had a very relaxing week and was able to recharge my batteries. Personally, I didn't find the sauna area in the hotel quite as appealing, but I think you have to stay on the ground: it's a three-star hotel and I prefer to be outdoors in nature anyway, and the Rottal really offers a lot of opportunities to do so Walk or ride a bike. The staff in the service could have partly (I emphasize "partly", because some of them were super friendly) could have needed a friendship training. I will definitely do it again !! show more
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- Hotel in general
- The rooms were very clean, the reception was friendly and helpful! The hotel is located in the Rottal in Lower Bavaria and is beautifully embedded in the landscape. Some of the furnishings are a bit "old-fashioned", but that doesn't detract from the overall impression. There is a thermal bath that is small and quickly overpopulated. The wellness department is nice and appealing. I give it a good 4 stars for the hotel!
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- Service and hospitality
- I already answered that above !!
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- Cuisine
- Here clearly 5 stars; I was there for base fasting.
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- Spa, treatment and pool area
- Spa area was nice. As already mentioned, I found the sauna area a little dark and the thermal pool very small! All in all I give 4+ here, so to speak!
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- Treatments and programmes
- Everything your heart desires !!
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