Yoga & Fitness Camp - Hostal los Pinos

Spain · Andalusia ·
4.5 / 5.0 Marvelous
4 ratings
100% Recommendation
To the offers

Yoga and a Variety of Exercises in a Dreamlike Setting

The Fitness and Yoga Camp is perfect for those looking to enhance their health, fitness levels, and overall well-being, as well as reduce their weight in the stunning surroundings of Los Caños de Meca, away from mass tourism. A diverse, professional training awaits you right on the Atlantic coast of Andalusia.

Most popular facilities

Swimming pool
Vegan meals
Lactose-free meals
Gluten-free meals
Vegetarian meals

Top offers to match your selection

Fitness & Yoga Training Camp - 7 Nights

7 nights, double room, full-board
from £665
Guaranteed to Take Place

Fitness & Yoga Training Camp - 11 Nights

11 nights, double room, full-board
from £891
Guaranteed to Take Place

Yoga & Fitness Camp - Hostal los Pinos in Detail

Your Yoga & Fitness Journey

The Training Camp takes place in the beautiful surroundings of Los Caños de Meca on the southern coast of Spain. The training is designed to improve health, fitness, and performance levels. The focus is on functional training in a beautiful, natural setting, challenging your fitness. Another goal is weight reduction. The camp days usually consist of three varied training sessions. It is suitable for both beginners and trained athletes seeking a sporting challenge.

The training includes:
  • Strength training
  • Endurance training
  • Boxing training
  • Yoga and flexibility exercises
  • Kettlebell training
  • Barefoot running, jogging, and sprinting (on sandy paths and off paved roads)
  • Parkour
  • Muscle relaxation exercises
  • Various challenges, competitions, and games

Location & Surroundings

The retreat is located in the quaint town of Zahora on the Costa de la Luz, Spanish for 'Coast of Light'. Here, where Spain meets the Atlantic Ocean, lie endless sandy beaches, beautiful ancient towns inland, and each evening the sun offers a spectacle. The La Breña National Park is right behind the accommodations. The park features one of the most spectacular sections of rocky cliffs along the Andalusian Atlantic coast, offering breathtaking views over the sea and the rocky promontory of Cape Trafalgar with its lighthouse.

Dining & Leisure

The diet is based on natural, locally sourced products, utilising nutritious and unprocessed foods. The composition of the meals ensures nutrient provision while avoiding excessive fat content. Additionally, the dishes are both gluten-free and lactose-free. The diet primarily consists of vegetables and fruits, meat and eggs, fish and seafood, nuts and seeds. The course leaders and trainers cook for you. Catering to allergies or vegan and vegetarian dishes is possible upon prior request.

Yoga Instructor

Casper Rasmussen has been a certified personal trainer in health and nutrition with the DIF for many years, specialising in physical performance. He also holds various certifications in boxing, CrossFit, and StrongFirst. In 2013, he founded a training camp in Andalusia. Among other things, he has extensive knowledge in biology and biochemistry.

"My goal was to create a place where people can discover the connection between natural movements, physical training, diets, and personal health. I considered various destinations, but the surroundings of Zahora had everything I was looking for: wild natural beaches, parks, and year-round outdoor training opportunities."
Agnes- Yoga Teacher: "In 2015, I completed my Vinyasa Flow teacher training. As a certified BASI Pilates teacher, I share a deep passion for physical and mental well-being. My main goal is to teach people how to draw attention inward while physically training and how to connect with their inner self. Zahora is the perfect place to shed unhelpful habits, learn from the past, gain physical and mental strength, and start a new chapter in your life. I look forward to meeting you at the training camp!"

Getting There

Additional information

Hotel rooms at a glance

You have the choice between two types of accommodation. You can either stay in one of the five country houses, which are also the base of the training camp, just a few minutes' walk from the beach in Zahora. Some training sessions take place here, and most meals are offered here. The houses are simply furnished and each has a bathroom, living room, kitchen, terrace, two bedrooms, and an open fireplace. The rooms are equipped with either two single beds or one double bed.

Alternatively, you can stay at the nearby Hotel Hostal los Pinos. The hotel offers both double and single rooms with private bathrooms, about a 10-minute walk from the sea. Even if you stay in the houses, you are welcome to use the hotel facilities including the pool, jacuzzi, and terrace. The distance between the houses and the hotel is about 150 meters.

  • Single room in the hotel

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  • Double room in the hotel

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  • Single room in the hotel

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  • Double room in the hotel

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Customer ratings for Yoga & Fitness Camp - Hostal los Pinos

4 verified reviews by travelersOnly customers who have traveled with us are allowed to leave a review

4.5 Outstanding  

100% recommend the hotel to others

Board type
Wellness area
4 Results

Joshua R.

November 2023

solo | Younger than 30 years | 4 - 8 days

The surprise: the program differed greatly from the description of SpaDreams. It was a real boot camp. I hadn't expected that. BUT... I personally liked it very much. I will definitely go back there. Although the program was exhausting, all participants voluntarily (!) pushed themselves to their limits. It must be emphasized that the trainer Casper treats everyone very individually. In my opinion, a young, athletic adult can have just as much fun and be challenged as a less fit pensioner in their early 60s. What counts is willpower and stamina.

Exhausting and good

Fabian W.

September 2019

solo | 50 to 59 years | 9 - 11 days

There were three workouts a day, either in the woods, on the beach, or on the grounds in front of the cottages. The workouts usually lasted 2 hours. Relatively trained it was nevertheless sometimes very strenuous, but has given me personally a lot of impetus, from the exercises and of course from the food. I lost almost 3 kilos in the 10 days. The body is well trained. The weather is constant and warm. The whole concept is well thought out and Caspar is doing a masterpiece on his own. The trip was well organized and all questions were answered beforehand. I can only recommend.

Trainings, and yoga camp was an extraordinary experience

Elisabeth K.

September 2019

solo | Younger than 30 years | 4 - 8 days

The trainer Casper has an extraordinary motivating aura! Everyone participated, even when we were exhausted. The food was great, it gave me a lot of impulses to change my diet in the long term.

Exhausting but effective

April 2019

solo | 30 to 39 years | 4 - 8 days

Very exhausting, but since you only do soirt and recover, you do not get to think about the stressful everyday life at home. As a beginner in sports, I had a very hard time, but the results can be seen, and after just one week!


Yoga & Fitness Camp - Hostal los Pinos
Spain, Andalusia,
Málaga Airport (AGP)
approx. 204 km / 152 min
Jerez Airport (XRY)
approx. 85 km / 66 min

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