A dynamic and relaxed way to take care of your health
Separately, Yoga and Pilates are known for their calming and relaxing qualities. The exercises which can range from relaxed to more intensive, are a great way to tone up your body and de-stress. With a Spa Dreams break, you are able to enjoy Yoga and Pilates separately, as well as together, combined into the phenomenon known as Yogalates.
Yogalates is one of the most effective ways to develop body fitness and endurance, while also creating a greater awareness of your mind and soul. With highly-qualified trainers, you are guaranteed maximum results as you try out this new age fitness solution. Our hand picked luxurious Hotels, in locations all over the world ensure that you enjoy your Yogalates in the highest quality whilst rejuvenating in the best locations.
Not only will you enjoy the highest quality Yogalates, you can also experience the beautiful culture of the exotic country you are in. With a SpaDreams Yogalates break, you experience the best of everything. Yogalates and relaxation in a luxury setting - book today!