Ayurveda Archives - Page 3 of 4

Ayurveda in monsoons image of flowers in the rain

Ayurveda in the Monsoons: 5 Key Benefits

Throughout the Monsoon: Ayurveda in India If you want to avoid one thing on your trip to South India, then it’s probably the rain. This exotic holiday destinations, like Sri Lanka and other south asian destinations, are most popular between October and May as people prefer to avoid the[...]

The Five Best Yoga Retreats in India

As the experts in authentic yoga holidays, we have put together our short-list of the best yoga retreats in India. Here, we’ve picked our top five[...]

5 Ayurvedic Tips for Stress-Free Holidays

Christmas – an idyllic family celebration, inspired by harmony, peace, joy and pancakes – so at least the expectations. Unfortunately, the cheerful Christmas time is often superimposed by tasks to be done, whether it be the gift purchasing, the preparation of the perfect meal or the day[...]

Ayurveda Cooking at Home: The 5 Best Recipes

You returned from your Ayurveda treatment in Sri Lanka or India and would you like to integrate Ayurveda into your daily routine at home? Are you interested in Ayurveda or an Ayurvedic diet and are curious to try out some recipes? This is easier than you might think! In the Ayurvedic diet it is[...]

Best Ayurveda Resorts in Kerala

The south Indian paradise Kerala has recently became, without doubt, one of the top must see in a lifetime holiday destinations. It is a beautiful region, directly on the Arabian sea, where serenity and stunning beaches determine pace[...]

The Seven Chakras

While each chakra is different, they all share the same general characteristics. While unable to be physically seen, one can picture a chakra as a spinning wheel, hovering in place, connecting the physical person to the energetic[...]

Quiz: What is your Dosha Type?

In Ayurveda, the determination of your Dosha type is the first step to health and healing. Each person’s body and mind is made up of all three Dosha types, but everyone is more influenced by one. Knowing which dosha type you are most influenced by can help you make choices that improve your[...]

Ayurveda in Thailand

The far-eastern healing art of Ayurveda traditionally originates from the Indian sub-continent. The southern Indian state of Kerala and the island of Sri Lanka are considered as the best-known destinations for authentic ayurvedic treatments. Thailand is however, well on the way to becoming the next[...]

Ayurveda at Nikki’s Nest – review from our colleague

One of our colleagues has recently been to Nikkis Nest in Kerala, India. It was not only her first Ayurveda treatment, but also her very first trip to India. But see for yourself how she fared: A two week Ayurveda stay at Nikki’s Nest in Kerala should not only give me a relaxed and healthy[...]

Traditional Ayurveda – the world’s oldest medical science

Where conventional medicine fails, the traditional Indian teachings of Ayurveda offer relief for many chronic illnesses. The individual and their own personal habits, diet and needs are central in Ayurveda. This millennia-old medical science is the oldest in the world. Something to note, however,[...]