Abhyanga is a traditional Ayurvedic head massage, where warm oil is massaged all over the body. Two masseuses work together to massage at the same time, allowing the healing qualities in the oil, which is chosen to suit your Dosha, to soak in effectively. The massage is usually done in the morning, to help toxins which built up over the night to escape, and followed by a steam bath or hot shower to wash away the oil and the toxins.