Although a short-term diet alone is not enough to sustain healthy weight loss and maintain your ideal weight, a short fasting/dieting holiday can be enough to kick start your weight loss journey and mark the beginning of a new lifestyle.
A weight loss holiday with a detox programme can be a great starting point - you will receive advice from professional nutrition specialists who will help you create a personalised diet plan and ensure that you know exactly the right nutrition to continue your diet after your holiday.
In less than seven days, you will discover tasty, healthy alternatives to your favourite meals, learn how to make healthier choices and quickly acquire all the skills you need to achieve your weight loss goals. With the help of trained nutrition and fitness specialists, you can start to lose weight fast and learn how to incorporate healthy habits into your daily routine.
To burn extra calories, try combininga fasting programme with a fitness holiday - choose from our diverse range of activities and explore different ways to keep fit and have fun at the same time. Why not try a walking, yoga, nordic walking or golf vacation, or treat yourself at one of our slimming spas?