Take a fasting holiday and become part of a long tradition of fasting! Present in many countries, cultures and religions worldwide, fasting is far more than simple abstinence from food.
After a fasting holiday you will find yourself thinking more clearly, making healthier choices when you eat, your skin and hair will appear healthier and fasting can often be the first step on the path to discovering a new feeling of health and wellbeing. During a fasting holiday, your body will start to burn the glucose stored in your body before moving on to fat, meaning that weight loss is an additional benefit. Combine a fasting holiday with gentle exercise for added benefits or add yoga exercises to your daily routine to experience the meditative effects of yoga and attain purity of mind as well as body.
Our range of highly specialised hotels offer an extensive range of fasting holidays, from comfortable clinics to luxury hotels. With medical support and a range of programmes to choose from, you can be sure to find the right fasting holiday to suit your body and your needs.
At SpaDreams, we are dedicated to finding the perfect fasting holiday for you, at the best possible price.