Fasting

Fasting

The first step to a new lifestyle

Types of Fasting Holidays

Best Destinations for Fasting Holidays

A long tradition has become a modern cure

Take the first step towards discovering a new you! Choose from our vast variety of fasting programmes to find the right one for you.

As the ultimate purifying experience, fasting has many benefits for both your physical and mental health. Known for resting the digestive system, detoxifying the body and increasing energy levels, fasting can also lead to greater mental clarity and an inner feeling of peace and stillness.

Different types of fasting offer different benefits and are suitable for different people. Those wishing to try juice fasting can opt for fasting according to Dr Buchinger, whilst those who can't imagine a week entirely without solid food might prefer a Schroth Cure. The majority of our fasting programmes come with additional spa treatments and active leisure programmes, to pamper you to perfection and keep you moving. 

Our specialist hotels, resorts and clinics offer first-class facilities, modern comforts and fasting expertise, so you can be sure that you're getting all the professional support you need throughout your fast. With help from our expert customer service team, you'll be able to find the right hotel and the perfect fasting programme for you. Call us today and start your journey towards a new you! 

Your expert Ellen Marek

I am happy to help: 020 8133 1565

Write me an e-mail: info@spadreams.com

Our Most Popular Fasting Holidays