Health complaints, whether of a physical or psychological nature, are diverse - and so are the available treatment methods. But which of these approaches are actually based on scientific findings and have been proven to promote health and well-being?
On this page you will find an overview of scientifically based collections of studies that will give you an insight into the effectiveness of various health and well-being methods.
From thalasso, fasting and fango to yoga, climate and wellness Ayurveda retreats and TCM - the study collections summarize the relevant research results on the various topics in a clear and comprehensible way.
Which weight loss methods promise the greatest success? Which methods can effectively alleviate stress? What positive effects does meditation actually have? You will find scientifically sound answers to these and other questions here.