You can receive this ancient, high quality and effective healing method in many institutions across Europe. Our resorts offering Ayurvedain Europe are run by expert doctors and therapists from India and Sri Lanka who have grown up in a culture immersed inAyurveda and are well-equipped to provide you with all theAyurvedic treatmentsyou need. These ancient Indian healing arts have been practiced for more than 5,000 years to help people regain inner balance and improve their overall well-being.
The cleansing and purification procedures are arranged by a specialist, and a doctor will prescribe an Ayurvedic diet for you based on your constitution type, or dosha.
The typical Ayurvedic treatments are first and foremost for cleansing and detoxification, which is then built upon with oils and massages. You can also rid yourself of inward problems through a diet that is specially tailored to your dosha type. To get to know your type of dosha, there will be an initial consultation with an Ayurvedic doctor.
An Ayurveda programme in Europe should last at least 2-3 weeks, so that all applications and treatments can be effective. Luckily, you do not need to travel far and you can avoid long flights and the time it takes to adjust to a different climate. No complicated transfers, no visas, no customs and you can travel in peace and serenity.
After first experiencing Ayurveda in Europe, it is common to become inspired to visit India (for example, Kerala), or to the island of Sri Lanka to discover the continent where Ayurveda was born more than 3000 years ago. SpaDreams has been offering stays at Ayurveda Retreats in Europe since the beginning of the 90's and we are positioned as a leader in the organisation of these healing holidays. Trust our experience! We have selected the best hotels in Europe for you to discover or rediscover the benefits of this ancestral medicine. Whether you prefer to stay close to home or if you would like to venture further afield and discover Ayurveda in India or Ayurveda in Sri Lanka, we’ve got you covered!
There are many reasons why we recommend Ayurveda in Europe:
Long-haul flight, as well as jet lag and the climate of the south of Asia, could potentially have a negative effect if your health is poor.
Ayurveda in Europe incurs fewer travel expenses.
The weather in Europe is more stable and predictable than the weather in South Asia.
The specialists, therapists and chefs employed at the majority of our Ayurveda hotels in Europe come from India or Sri Lanka and gained their skills there.
The treatments in our resorts in Europe meet the European safety requirements.