Ayugiri Ayurveda Wellness Resort

DELUXE

• Ayurvedic full board
• Initial consultation with creation of a personalised treatment and dietary plan
• Daily approx. 2 hours of prescribed Ayurvedic treatments
• Daily yoga
• 1x culinary experience

• Use of outdoor pool and Wi-Fi

Please be aware of the contraindications associated with Ayurveda therapy.

This package is tailored for those yearning for revitalization and energy, aiming to enhance overall health and well-being. The program is ideal for detoxification, stress reduction, improving blood circulation, sleep quality, and skin health, relaxation, and better skin hydration for a radiant appearance.

• Ayurvedic full board
• Juices, herbal teas, and snacks as recommended by the Ayurvedic doctor
• Initial consultation with the creation of a personalised treatment and dietary plan, daily follow-up consultations, and a final consultation with the Ayurvedic doctor
• Daily approximately 2 hours of prescribed Ayurvedic treatments
• Daily yoga

• Use of outdoor pool and Wi-Fi

Please be aware of the contraindications for an Ayurveda therapy.

The focus is on preventing diseases by restoring balance between body, mind, and soul, strengthening the immune system, enhancing digestion and metabolism, and promoting healthy lifestyle habits. For optimal results, a duration of up to 14 nights is recommended.

• Ayurvedic full board
• Juices, herbal teas, and snacks as recommended by the Ayurvedic doctor
• Initial consultation with the creation of a personalised treatment and dietary plan, daily follow-up consultations, and a final consultation with the Ayurvedic doctor
• Daily approximately 2 hours of prescribed Ayurvedic treatments
• Daily yoga
• Additionally, for stays of 7 nights or more: one nature walk, pottery workshop, tea time, spiritual excursion, and historical excursions to Sigiriya and Dambulla each
• Additionally, for stays of 14 nights or more: one cooking class, private candlelight dinner, and village tour each

• Use of outdoor pool and Wi-Fi

Please be aware of the contraindications for an Ayurveda therapy.

This programme helps you understand your unique body constitution (Dosha) and guides you towards a better and more balanced lifestyle. It is designed for those seeking relaxation while nourishing and hydrating the skin, improving its texture, and giving it a healthy glow. The package also benefits those looking for stress reduction, rejuvenation, pain relief, and enhanced mobility.

• Ayurvedic full board
• Juices, herbal teas, and snacks as recommended by the Ayurvedic doctor
• Initial consultation with the creation of a personalised treatment and dietary plan, daily follow-up consultations, and a final consultation with the Ayurvedic doctor
• Daily approximately 2 hours of prescribed Ayurvedic treatments
• Daily yoga

• Use of outdoor pool and Wi-Fi

The aim of this program is to achieve complete well-being by balancing the doshas of each individual. Core services include detoxification, stress reduction, and foot treatments. Additional key services are boosting the immune system, improving digestion and metabolism, supporting better sleep quality and weight loss, as well as personal guidance to maintain a healthy lifestyle after completing the program.

• Ayurvedic full board
• Juices, herbal teas, and snacks as recommended by the Ayurvedic doctor
• Initial consultation with the creation of a personalised treatment and dietary plan, daily follow-up consultations, and a final consultation with the Ayurvedic doctor
• Daily approximately 2 hours of prescribed Ayurvedic treatments
• Panchakarma detox therapies as prescribed
• Daily yoga

• One nature walk, pottery workshop, tea-time, spiritual excursion, and historical excursions to Sigiriya and Dambulla each

• Use of outdoor pool and Wi-Fi

Please be aware of the contraindications for an Ayurveda therapy.

This program is ideal for eliminating toxins and for profound rejuvenation. By enhancing blood circulation, metabolic processes, and lymphatic drainage, it promotes detoxification and improves skin health.

• Ayurvedic full board
• Juices, herbal teas, and snacks as recommended by the Ayurvedic doctor
• Initial consultation with the creation of an individual treatment and dietary plan, daily follow-up consultations, and a final consultation with the Ayurvedic doctor
• Daily approximately 2 hours of Ayurvedic treatments as prescribed
• Panchakarma detox therapies as prescribed
• Daily yoga
• One nature walk, pottery workshop, tea-time, spiritual excursion, and historical excursions to Sigiriya and Dambulla each

• Use of outdoor pool and Wi-Fi

Please be aware of the contraindications for an Ayurveda therapy.

This anti-aging treatment is designed to prevent premature aging by addressing the natural aging process with natural methods and promoting a healthy lifestyle. This program supports restful sleep and simultaneously enhances resilience, sensitivity, and the appearance of the skin. For more enduring results, an extended stay is recommended.

• Ayurvedic full board
• Juices, herbal teas, and snacks as recommended by the Ayurvedic doctor
• Initial consultation with the creation of a personalised treatment and dietary plan, daily follow-up consultations, and a final consultation with the Ayurvedic doctor
• Daily yoga
• Daily approximately 2 hours of Ayurvedic treatments as prescribed
• Panchakarma detox therapies as prescribed
• One each of a nature walk, pottery workshop, tea time, spiritual excursion, historical excursion to Sigiriya and Dambulla, cooking class, private candlelight dinner, and village tour
• Additionally for stays of 21 nights or more: one breakfast or dinner at a special location (e.g., by the lakeside or in a treehouse) and a trip to the beach including an overnight stay at "The Calm Resort" hotel

• Use of outdoor pool and Wi-Fi

Please be aware of the contraindications for an Ayurveda therapy.

This comprehensive weight management programme promotes healthy weight loss and provides personalised guidance on therapeutic diets based on individual constitution (Dosha). This aids in maintaining a balanced body shape and enhances well-being. For long-term results, an extended stay is recommended.

• Ayurvedic full board
• Juices, herbal teas, and snacks as recommended by the Ayurvedic doctor
• Initial consultation with creation of a personalised treatment and diet plan, daily follow-up consultations, and a final consultation with the Ayurvedic doctor
• Daily yoga
• Daily approximately 2 hours of prescribed Ayurvedic treatments
• Panchakarma detox therapies as prescribed
• One nature walk, pottery class, tea time, spiritual excursion, historical trip to Sigiriya and Dambulla, cooking class, private candlelight dinner, and village tour
• Additionally for stays of 21 nights or more: one breakfast or dinner at a special location (e.g., by the lakeside or in a treehouse) and a trip to the beach including one night's stay at "The Calm Resort" hotel

• Use of outdoor pool and Wi-Fi

Please be aware of the contraindications for an Ayurveda therapy.

This programme offers a holistic approach to health promotion through the harmony of body and mind. By adjusting lifestyle, stress management techniques, proper nutrition, physical activity, and mental support, it aims to restore well-being and vitality. Enhancing memory performance, reducing stress, and promoting relaxation and spiritual well-being contribute to mental and emotional balance. Additionally, the package focuses on strengthening the immune system, improving digestion and metabolism, supporting better sleep quality, and aiding weight loss.

• Ayurvedic full board
• Juices, herbal teas, and snacks as recommended by the Ayurvedic doctor
• Initial consultation with the creation of a personalised treatment and dietary plan, daily follow-up consultations, and a final consultation with the Ayurvedic doctor
• Daily approximately 2 hours of Ayurvedic treatments as prescribed
• Panchakarma detox therapies as prescribed
• Daily yoga
• One nature walk, pottery workshop, tea time, spiritual excursion, historical excursion to Sigiriya and Dambulla, cooking class, private candlelight dinner, and village tour

• Use of outdoor pool and Wi-Fi

Please be aware of the contraindications for an Ayurveda therapy.

This program is designed to reduce stress and enhance overall emotional well-being. A special meditation program and daily routine promote long-term spiritual health. Holistic health is prioritized to alleviate stress and tension in mind, body, and soul. Depending on your health condition and stress levels, a longer stay may be advisable.

• Ayurvedic full board
• Juices, herbal teas, and snacks as recommended by the Ayurvedic doctor
• Initial consultation with creation of a personalised treatment and diet plan, daily follow-up consultations, and a final consultation with the Ayurvedic doctor
• Daily yoga
• Daily approximately 2 hours of prescribed Ayurvedic treatments
• Panchakarma detox therapies as prescribed
• One each of a nature walk, pottery workshop, tea time, spiritual excursion, historical excursion to Sigiriya and Dambulla, cooking class, private candlelight dinner, and village tour
• Additionally for stays of 21 nights or more: one breakfast or dinner at a special location (e.g., by the lakeside or in a treehouse) and a trip to the beach including an overnight stay at "The Calm Resort" hotel

• Use of outdoor pool and Wi-Fi

Please be aware of the contraindications for an Ayurveda therapy.

This programme aims to enhance mobility and care for the joints. It provides relief for joint stiffness, improves mobility, promotes better sleep, and strengthens the bones. Additionally, it boosts vitality, alleviates joint pain, and serves as a preventive measure to foster a healthy lifestyle for sustainable well-being. Depending on your health condition, a longer stay may be advisable.

• Ayurvedic full board
• Juices, herbal teas, and snacks as recommended by the Ayurvedic doctor
• Initial consultation with the creation of a personalised treatment and diet plan, daily follow-up consultations, and a final consultation with the Ayurvedic doctor
• Twice daily Yoga
• Daily approx. 2 hours of prescribed Ayurvedic treatments
• Panchakarma detox therapies as prescribed
• One nature walk, pottery workshop, tea time, spiritual excursion, historical trip to Sigiriya and Dambulla, cooking class, private candlelight dinner, village tour, one breakfast or dinner at a special location (e.g., by the lake or in a treehouse), and a trip to the beach including one night's stay at "The Calm Resort" hotel

• Use of outdoor pool and Wi-Fi

Please be aware of the contraindications for an Ayurveda therapy.

• Ayurvedic full board
• Juices, herbal teas, and snacks as recommended by the Ayurvedic doctor
• Initial consultation with creation of a personalised treatment and diet plan, daily follow-up consultations, and a final consultation with the Ayurvedic doctor
• Twice daily Yoga
• Daily approx. 2 hours of Ayurvedic treatments as prescribed
• Panchakarma detox therapies as prescribed
• One nature walk, pottery workshop, tea-time, spiritual excursion, historical excursion to Sigiriya and Dambulla, cooking class, private candlelight dinner, village tour, one breakfast or dinner at a special location (e.g., by the lake or in a treehouse), and a trip to the beach including one night's stay at the hotel "The Calm Resort"

• Use of outdoor pool and Wi-Fi

Please be aware of the contraindications for an Ayurveda therapy.

This programme is designed for those seeking mental and physical rejuvenation, aiming to delay premature ageing and harmonise your doshas. It offers rejuvenation treatments to enhance your overall appearance. Additionally, the package focuses on boosting the immune system, digestion, and metabolism, promoting better sleep quality, and aiding weight loss to further improve your quality of life.

• Ayurvedic full board
• Juices, herbal teas, and snacks as recommended by the Ayurvedic doctor
• Initial consultation with the creation of a personalised treatment and diet plan, daily follow-up consultations, and a final consultation with the Ayurvedic doctor
• Daily approximately 2 hours of Ayurvedic treatments as prescribed
• Panchakarma detox therapies as prescribed
• Yoga twice daily
• One nature walk, pottery workshop, tea time, spiritual excursion, historical excursion to Sigiriya and Dambulla, cooking class, private candlelight dinner, village tour, one breakfast or dinner at a special location (e.g., by the lake or in a treehouse) and a trip to the beach including one night at the hotel "The Calm Resort"

• Use of outdoor pool and Wi-Fi

Please be aware of the contraindications for an Ayurveda therapy.

The program promotes a healthy lifestyle through natural methods including memory enhancement, disease prevention, and spiritual well-being enhancement. It also includes a comprehensive detox to eliminate accumulated toxins, nourish and rejuvenate the body, while promoting good sleep and delaying premature aging. Additional benefits include improved physical stamina, mental clarity, and emotional balance.

• Ayurvedic full board
• Juices, herbal teas, and snacks as recommended by the Ayurvedic doctor
• Initial consultation with creation of a personalised treatment and diet plan, daily follow-up consultations, and a final consultation with the Ayurvedic doctor
• Daily approx. 2 hours of Ayurvedic treatments as prescribed
• Panchakarma detox therapies as prescribed
• Twice daily Yoga
• One nature walk, pottery workshop, tea time, spiritual excursion, historical excursion to Sigiriya and Dambulla, cooking class, private candlelight dinner, village tour, one breakfast or dinner at a special location (e.g., by the lake or in a treehouse), and a trip to the beach including one night at the hotel "The Calm Resort"

• Use of outdoor pool and Wi-Fi

Please note the contraindications for an Ayurveda therapy.

This programme is designed to assist individuals in managing Type 2 Diabetes Mellitus. This form of diabetes, often caused by poor diet and unhealthy habits, can lead to high blood sugar and various health complications. Among other benefits, it aims to detoxify the body and boost the immune system. Additionally, it includes advice on stress reduction techniques to enhance emotional and overall well-being. Meditation practices and daily routines promote long-term mental health and relaxation.

• Ayurvedic full board
• Juices, herbal teas, and snacks as recommended by the Ayurvedic doctor
• Initial consultation with creation of a personalised treatment and dietary plan, daily follow-up consultations, and a final consultation with the Ayurvedic doctor
• Daily approx. 2 hours of Ayurvedic treatments as prescribed
• Panchakarma detox therapies as prescribed
• Yoga twice daily
• One nature walk, pottery workshop, tea time, spiritual excursion, historical excursion to Sigiriya and Dambulla, cooking class, private candlelight dinner, village tour, one breakfast or dinner at a special location (e.g., by the lake or in a treehouse) and a trip to the beach including one night's stay at the hotel "The Calm Resort"

• Use of outdoor pool and Wi-Fi

Please note the contraindications for an Ayurveda therapy.