Name: Soma Palmshore Beach Resort
Price range: from 29.00

Free Wifi

Air-conditioned

Swimming pool

Quiet location

Seaside

Suitable for seniors

Perfect for solo travellers

New at SpaDreams

Ayurvedic Cuisine - Dosha-balanced

1 night, double room, breakfast

Use of the outdoor pool

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7 nights, double room, full-board

The Ayurveda Rejuvenation Programme is designed for holistic regeneration and revitalisation of body, mind, and soul. With individually tailored Ayurvedic treatments such as oil massages, herbal packs, and steam baths, complemented by a diet suited to your dosha type, yoga, and meditation, this programme energises, balances, and promotes lasting well-being. It's ideal for prevention, recovery after stressful periods, or general health enhancement. All therapies include Panchakarma treatments (detox) and Rasayana (rejuvenating elements) based on the guest's constitution.

Ayurvedic full board including Ayurvedic beverages
Doctor consultations, initial and final examinations
Determination of doshas, creation of individual treatment and dietary plans, daily doctor supervision
All Ayurvedic treatments (approx. 2 hours/day) and herbal medicine as prescribed by the doctor
Daily Hatha Yoga and meditation
Weekly 1 cooking demonstration, 1 Ayurveda lecture
Transfers from/to Trivandrum Airport (pre-registration required)

Use of the outdoor pool

Please be aware of the contraindications associated with Ayurveda therapy.

Back pain, Burn-out prevention / prophylaxis, Diabetes, Eyes / Ears / Teeth, High blood pressure, Locomotor system, Long Covid / Post Covid, Men's health / Urology, Metabolism / Stomach / Intestines, Migraine, Neurology, Osteoporosis / Bones, Psoriasis / Eczema, Respiratory system / Asthma, Rheumatism / Joints / Arthritis / Arthrosis, Skin / Allergies, Spine / Discs, Stress / Exhaustion, Women's health / Menopause

Best Price Guarantee

We guarantee the lowest price. Found a cheaper offer elsewhere? We will refund the difference.

Cancel free of charge

Add the Flex Upgrade to your booking and cancel or rebook this trip free of charge up to 15 days before arrival.

7 nights, double room, full-board

As the name suggests, this retreat offers the perfect blend of authentic Ayurvedic treatments and holistic yoga. It focuses on rejuvenation and internal cleansing, with daily personalised Ayurvedic treatments, yoga and meditation sessions, and Ayurvedic full board, all set against the tranquil backdrop of the Malabar Coast.

Ayurvedic vegetarian full board including beverages
Initial, daily follow-up, and final consultations, determination of doshas, creation of individual treatment and dietary plans
All Ayurvedic treatments (approx. 2 hours/day) and herbal medicine as prescribed by a doctor
Daily approx. 1.5 hours of yoga & approx. 30 minutes of meditation (group, individual sessions if needed)
Half-day backwater excursion for stays of 21 nights or more
Transfers from/to Trivandrum Airport (pre-registration required)

Use of the outdoor pool

Please be aware of the contraindications associated with Ayurveda therapy.

Best Price Guarantee

We guarantee the lowest price. Found a cheaper offer elsewhere? We will refund the difference.

Cancel free of charge

Add the Flex Upgrade to your booking and cancel or rebook this trip free of charge up to 15 days before arrival.

10 nights, double room, full-board

Ayurvedic Beauty Care: Experience holistic beauty treatments with natural products such as herbal packs, oil massages, and steam baths. Supported by yoga and meditation, these treatments promote radiant skin, inner balance, and a refreshed body sensation. All therapies include Panchakarma treatments (detox) and Rasayana (rejuvenating elements) tailored to the guest's constitution.

Ayurvedic full board including Ayurvedic beverages
Doctor consultations, initial and final examinations
Determination of doshas, creation of individual treatment and dietary plans, daily doctor supervision
All Ayurvedic treatments (approx. 2 hours/day) and herbal medicine as prescribed by the doctor
Daily yoga and meditation
Weekly 1 cooking demonstration, 1 Ayurveda lecture
Transfers from/to Trivandrum Airport (pre-registration required)

Use of the outdoor pool

Please be aware of the contraindications associated with Ayurveda therapy.

Best Price Guarantee

We guarantee the lowest price. Found a cheaper offer elsewhere? We will refund the difference.

Cancel free of charge

Add the Flex Upgrade to your booking and cancel or rebook this trip free of charge up to 15 days before arrival.

14 nights, double room, full-board

Restore Balance: The stress management program helps you mentally unwind and rejuvenate. A combination of Ayurvedic treatments, yoga, meditation, and rejuvenation therapies aids in restoring inner balance and well-being. All therapies include Panchakarma treatments (detox) and Rasayana (rejuvenative elements) tailored to the guest's constitution.

Ayurvedic full board including Ayurvedic beverages
Doctor consultations, initial and final examinations
Determination of doshas, creation of individual treatment and dietary plans, daily doctor supervision
All Ayurvedic treatments (approx. 2 hours/day) and herbal medicine as prescribed by the doctor
Daily yoga and meditation
Weekly 1 cooking demonstration, 1 Ayurveda lecture
Transfers from/to Trivandrum Airport (pre-registration required)

Use of the outdoor pool

Please be aware of the contraindications associated with Ayurvedic therapy.

Back pain, High blood pressure, Stress / Exhaustion

Best Price Guarantee

We guarantee the lowest price. Found a cheaper offer elsewhere? We will refund the difference.

Cancel free of charge

Add the Flex Upgrade to your booking and cancel or rebook this trip free of charge up to 15 days before arrival.

21 nights, double room, full-board

Naturally Achieve Your Desired Figure: This Ayurvedic programme helps you reduce weight, tone your body, and feel completely at ease. Tailored treatments such as herbal oil and powder massages, special teas, and an Ayurvedic diet harmonise body, mind, and soul naturally. All therapies include Panchakarma treatments (detox) and Rasayana (rejuvenating elements) tailored to the guest's constitution.

Ayurvedic full board including Ayurvedic beverages
Doctor consultations, initial and final examinations
Determination of doshas, creation of individual treatment and dietary plans, daily doctor supervision
All Ayurvedic treatments (approx. 2 hours/day) and herbal medicine as prescribed by the doctor
Daily Hatha Yoga and meditation
Weekly 1 cooking demonstration, 1 Ayurveda lecture
Transfers from/to Trivandrum Airport (pre-registration required)

Use of the outdoor pool

Please be aware of the contraindications associated with Ayurveda therapy.

Diabetes, High blood pressure, Metabolism / Stomach / Intestines, Overweight / obesity

Best Price Guarantee

We guarantee the lowest price. Found a cheaper offer elsewhere? We will refund the difference.

Cancel free of charge

Add the Flex Upgrade to your booking and cancel or rebook this trip free of charge up to 15 days before arrival.

22 nights, double room, full-board

Ayurveda for Anti-Aging: Targeted treatments support cell renewal and enhance vitality and radiance. With purifying therapies, Ayurvedic rejuvenation substances (Rasayana), and tailored treatments, the natural aging process is gently supported – for more energy, inner balance, and external freshness. All therapies include Panchakarma treatments (detox) and Rasayana (rejuvenating elements) based on the guest's constitution.

Ayurvedic full board including Ayurvedic beverages
Doctor consultations, initial and final examinations
Determination of doshas, creation of individual treatment and dietary plans, daily doctor supervision
All Ayurvedic treatments (approx. 2 hours/day) and herbal medicine as prescribed by the doctor
Daily yoga and meditation
Weekly 1x cooking demonstration, 1x Ayurveda lecture
Transfers from/to Trivandrum Airport (pre-registration required)

Use of the outdoor pool

Please be aware of the contraindications associated with Ayurveda therapy.

Back pain, Locomotor system, Skin / Allergies, Stress / Exhaustion

Best Price Guarantee

We guarantee the lowest price. Found a cheaper offer elsewhere? We will refund the difference.

Cancel free of charge

Add the Flex Upgrade to your booking and cancel or rebook this trip free of charge up to 15 days before arrival.

The Soma Palmshore Beach Resort is an idyllic Ayurveda and beach resort located on the picturesque Lighthouse Beach in Kovalam. As part of the renowned Somatheeram Ayurveda Group, it combines authentic Ayurveda therapies, yoga, and meditation with comfort and warm hospitality. Its beachfront location, surrounded by palm trees and tropical nature, provides the perfect setting for relaxation and rejuvenation. The resort features 35 traditionally furnished rooms and cottages with sea views. A swimming pool with sea view, an open-air restaurant, and an Ayurveda Center ensure a holistic holiday experience.

Located in Kovalam, just about 9 miles from Trivandrum International Airport, the resort is easily accessible. The area offers numerous excursion opportunities, including the Shri Padmanabhaswamy Temple, Neyyar Dam, and Vellayani Lake.

The in-house restaurant prides itself on offering Ayurveda-inspired cuisine that is not only delicious but also healing. Ayurveda guests enjoy meals tailored to their doshas, carefully prepared according to individual constitution and the recommendations of the Ayurveda doctor. Fresh, regional ingredients are used, many from our own cultivation. Upon request, non-Ayurvedic dishes from Indian and continental cuisine are also available – always freshly and lovingly prepared.

At the heart of the Soma Palmshore Beach Resort lies an authentic Ayurveda Center, dedicated to holistic well-being and operating on traditional principles. A committed team of four experienced Ayurvedic doctors and 15 qualified therapists personally attend to the health balance and individual needs of guests. A variety of Ayurvedic programs are available, tailored to each guest's personal constitution and goals – all treatments include Panchakarma applications (detox) and Rasayana (rejuvenating elements) based on the guest's constitution. Offerings include: Panchakarma (classic cleansing therapy), rejuvenation and regeneration therapies, stress management programs, slimming treatments, and Ayurvedic beauty treatments. The therapeutic offerings are complemented by daily yoga and meditation sessions. All treatments are carried out according to individually tailored treatment and dietary plans, making your stay not only restful but also effectively sustainable.

Yoga offers the perfect opportunity to unwind from the stresses of daily life and focus on personal well-being. What better place to do this than a Yoga retreat in India, the birthplace of Yoga? At Soma Palmshore, you'll find two yoga rooms and an open platform – ideal for daily yoga practices in a serene setting. Professionally led Yoga and meditation programs, combined with nutritious Ayurvedic cuisine, make this retreat a rejuvenating escape for both body and mind.

Leisure activities such as cultural events, boat trips, and cooking classes complete the offering.

Nearby Airports
Trivandrum International Airport (TRV): (aprox. 16 km / 35 minutes)
Transfer included (with prior arrangement)

Dogs not permitted.

Do you want to travel with your children? We would be happy to check availability and price for you. Simply enter the age of the children at the time of travel in the comment field next to your specific travel request.

The room categories include 18 standard and 15 deluxe rooms, as well as 2 cottages, all equipped with air conditioning, private balconies or seating areas with sea views. The decor blends traditional elements with modern comfort.

Soma Palmshore Beach Resort

Trivandrum International Airport (TRV)