Tamarind Tree Garden Resort

FIRST CLASS

• Ayurvedic full board including herbal tea
• Initial consultation with the Ayurveda doctor
• 1 Ayurveda treatment per day (60 minutes each)
• 1 group yoga session before breakfast (90 minutes each)
• 1 group yoga session in the afternoon (90 minutes each)

• Temple visits, evening events
• Complimentary outdoor dining in the garden
• Daily turn-down service
• Use of outdoor pool and sauna, subject to consultation with the Ayurveda doctor
• Access to Wi-Fi

Please note the contraindications for Ayurveda therapy.

• Ayurvedic full board including herbal tea
• Initial consultation with an Ayurveda doctor, pulse diagnosis, creation of the treatment plan
• Twice daily Ayurvedic treatments (approx. 60 minutes each) such as Shirodhara forehead oil flow
• Daily group yoga before breakfast (90 minutes)
• Daily group yoga in the afternoon (90 minutes)
• Weekly Ayurveda lecture
• Tuk Tuk to Negombo beach (2 visits)
• Cooking demonstration

• Temple visits, evening events
• Complimentary outdoor dining in the garden
• Daily turn-down service
• Use of outdoor pool and sauna, subject to consultation with the Ayurveda doctor
• Access to Wi-Fi

Please note the contraindications for Ayurveda therapy.

• Ayurvedic full board including warm water and herbal tea
• Initial, follow-up, and final consultations with the Ayurveda doctor, pulse diagnosis, and treatment plan creation
• Dosha-specific dietary plan after the final consultation
• Daily Ayurvedic treatments (total approx. 120 minutes) such as Shirodhara forehead oil flow, Pinda Sveda herbal compress massage
• 1x gentle colon cleanse
• 1x daily group Yoga (Hatha) before breakfast (90 minutes)
• Group meditation & Pranayama with discussion session afterwards (45-60 minutes)
• Ayurvedic herbal medicine as part of the therapy
• 1x per week Ayurveda lecture
• Tuk Tuk to Negombo beach (3 visits)
• 1x cooking demonstration
• 1x Negombo city tour
• 1x boat trip to Muthurajawela Marsh

• Temple visits, evening events
• Complimentary outdoor dining in the garden
• Daily turn-down service
• Use of outdoor pool and sauna, subject to consultation with the Ayurveda doctor
• Access to Wi-Fi

Please note the contraindications for Ayurveda therapy.

The liver, as a central organ of metabolism, can often suffer under the strains of our modern life. However, a short but intensive switch to a healthier diet as part of the detox program can promote long-term liver health. Indulge in this program specifically designed to alleviate the effects of a sluggish or fatty liver.

• Ayurvedic full board including warm water, herbal tea, and daily liver detox tea
• Initial, follow-up, and final consultations with the Ayurvedic doctor, pulse diagnosis, and treatment plan creation
• Dosha-specific dietary plan after the final consultation
• Daily Ayurvedic treatments (total approx. 120 minutes) such as Shirodhara forehead oil flow, Pinda Sveda herbal compress massage
• 1x gentle colon cleanse
• 1x daily group Yoga (Hatha) before breakfast (90 minutes)
• Group meditation & Pranayama with discussion session afterwards (45-60 minutes)
• Ayurvedic herbal medicine as part of the therapy
• 1x per week Ayurveda lecture
• Tuk Tuk to Negombo beach (3 visits)
• 1x cooking demonstration
• 1x Negombo city tour
• 1x boat trip to Muthurajawela Marsh

• Temple visits, evening events
• Complimentary outdoor dining in the garden
• Daily turn-down service
• Use of outdoor pool and sauna, subject to consultation with the Ayurveda doctor
• Access to Wi-Fi

Please note the contraindications for Ayurveda therapy.

• Ayurvedic full board including warm water and herbal tea
• Initial, follow-up, and final consultations with the Ayurveda doctor, pulse diagnosis, and treatment plan creation
• Diet plan tailored to doshas after the final consultation
• Daily Ayurvedic treatments (total approx. 120 minutes) such as Shirodhara forehead oil flow, Pinda Sveda herbal compress massage
• 1x gentle colon cleanse
• 1x daily group Yoga (Hatha) before breakfast (90 minutes)
• Group meditation & Pranayama with discussion session afterwards (45-60 minutes)
• Ayurvedic herbal medicine as part of the therapy
• 1x per week Ayurveda lecture
• Tuk Tuk to Negombo beach (3 visits)
• 1x cooking demonstration
• 1x Negombo city tour
• 1x boat trip to Muthurajawela Marsh

• Temple visits, evening events
• Complimentary outdoor dining in the garden
• Daily turn-down service
• Use of outdoor pool and sauna, subject to consultation with the Ayurveda doctor
• Access to Wi-Fi

Please note the contraindications for Ayurveda therapy.

Elimination of accumulated toxins, balancing of Doshas, and enhancement of vitality. This intensive therapy promotes longevity, improved immunity, mental clarity, and physical well-being. The gentle, profound cleansing process allows the body to adapt optimally and achieve sustainable, lasting healing results, transitioning to a healthier and more vibrant life.

• Ayurvedic full board including warm water and herbal tea
• Initial, follow-up, and final consultations with the Ayurvedic doctor, pulse diagnosis, and treatment plan creation
• Dosha-specific dietary plan after the final consultation
• Daily Ayurvedic treatments (total approx. 120 minutes) such as Shirodhara forehead oil flow, Pinda Sveda herbal compress massage
• 1x gentle colon cleanse
• 1x daily group Yoga (Hatha) before breakfast (90 minutes)
• Group meditation & Pranayama with discussion session afterwards (45-60 minutes)
• Ayurvedic herbal medicine as part of the therapy
• 1x per week Ayurveda lecture
• Tuk Tuk to Negombo beach (3 visits)
• 1x cooking demonstration
• 1x Negombo city tour
• 1x boat trip to Muthurajawela Marsh
• 1x day trip to Sri Dalada Maligawa in Kandy

• Temple visits, evening events
• Complimentary outdoor dining in the garden
• Daily turn-down service
• Use of outdoor pool and sauna, subject to consultation with the Ayurveda doctor
• Access to Wi-Fi

Please note the contraindications for Ayurveda therapy.