Triphala is a unique and effective Ayurveda treatment, made of a combination of three Indian fruits namely Amalaki, Bibhitaki and Haritaki. Each of these fruits is celebrated by Ayurveda for their invaluable medicinal properties and nutritional values. According to Ayurveda, our mind-body energies are classified into three types of doshas. Balancing these energies at the mind and body level results in vitality, health and happiness. Hence, this unique concoction is very popular in Ayurveda as it can easily help balance our doshas, provided we consume it on a regular basis under the right guidance.
Are you suffering from constipation? Does your blood pressure and cholesterol levels give you nightmares? Want a safe alternative remedy for your diabetes? Would you like to drop some extra kilos? Well, Triphala could be the solution to all these pressing problems and a lot more. Triphala and Ayurveda is very beneficial in purifying blood, improving digestion, and reducing serum cholesterol and lipid levels. Plus, the nutritional and laxative properties of the concoction make it a wonder health supplement for a young, dynamic and active lifestyle.
At SpaDreams, you can find world-class Ayurveda centres and spa resorts, offering ideal ways to incorporate Triphala and Ayurveda into your daily life along with numerous other therapies and yoga programmes.